Seniors Physical Activity Groups, Trainers & Coaches in Keperra QLD - Page 5
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South Bank parkrun - South Brisbane - Brisbane
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About South Bank parkrun **
South Bank parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
KP Bridge Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
St. Lucia Steppers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Zillmere parkrun - Brisbane
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Zillmere parkrun **
Zillmere parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
North Star Football Club
Training Sessions: Age-appropriate training is available with qualified coaches, focusing on development for juniors, women, men, and masters teams.Play Opportunities: The club competes in Queensland Premier League 2 and offers teams in various divisions including juniors, academy, men's, women's, and masters competitions.Membership: With over 820 members, the club provides a welcoming community environment, holiday clinics, and a clear pathway for new members to join and participate in competitive and social football.Community Engagement: The club actively involves members and sponsors...
Dragon Boat Racing at UQ
Get Involved:
Participate in free paddling sessions at UQ LakesTrain with experienced coaches and develop your dragon boat racing skillsCompete in dragon boat festivals and racing eventsJoin our inclusive community of passionate paddlersNew members are encouraged to register and start paddling with us. Whether you're a complete beginner or an experienced rower, there's a place for you on our team.
Wongabel Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Highgate Hill Billy Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
CanToo Sunshine Coast 10km Training & Fundraising - Brisbane
This 10 week program is for runners of all abilities looking to train with a profressional coach in a fun, safe, group environment for a 10km distance.
On 11 August 2024 you will achieve your impossible by running 10kms with your CanToo Team at the Sunshine Coast 10km. The Sunshine Coast 10km is famous for its flat, fast and scenic course located alongside the city’s renowned surf beaches and broadwater.
Are you ready to achieve your impossible?
CanToo's...
CanToo Sunshine Coast Half Marathon Training & Fundraising - Brisbane
This 14 week program is for runners of all abilities looking to train with a profressional coach in a fun, safe, group environment for a half marathon distance.
On 11 August 2024 you will achieve your impossible by running 21.1kms with your CanToo Team at the Sunshine Half Marathon. The Sunshine Coast Half Marathon is famous for its flat, fast and scenic course located alongside the city’s renowned surf beaches and broadwater.
Are you ready to achieve your...
Sail with Trailer Sailer Club Queensland
Training sessions: The club offers sailing opportunities suitable for all skill levels, promoting safety and enjoyment on the water.Play opportunities: Members can participate in regular sailing events, races, and social sailing outings, fostering a vibrant sailing community.Membership details: New members are welcome to join and benefit from family sailing fun, community support, and boating safety programs organized by the club.
Sail with Brisbane Sailing Squadron
Training sessions: Comprehensive junior sailing programs for ages 7-16, ranging from beginners to advanced sailors, with instruction available in various dinghy classes including Lasers, 16 Foot Skiffs, 125, Optimist, and Sabot.Play opportunities: Members can participate in club races, championships, and regular sailing events held at the club’s riverfront location, fostering both social and competitive sailing.Membership details: The volunteer-run club welcomes new members of all ages and skill levels,...
Warner Lakes parkrun - Moreton Bay Region
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Warner Lakes parkrun **
Warner Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
UNIVERSITY OF QUEENSLAND TABLE TENNIS CLUB
Hosts regular group coaching sessions for beginners to intermediate players, led by qualified coaches.Organises the annual UQ Open Championships and other events such as student competitions and social gatherings.Club members have represented UQ and Queensland in state and national tournaments, and the club has achieved top four results at the...
St Lucia River Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.