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Seniors Physical Activity Groups, Trainers & Coaches in Keysborough VIC - Page 10

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Melbourne Womens Walking Club image
Hiking/Bushwalking

Melbourne Womens Walking Club

Provider: Bushwalking VIC
The Melbourne Women's Walking Club, established in 1922 in Mount Waverley, VIC, was founded by a pioneering group of young women who were excluded from the men-only Melbourne Walking Club. As the first women’s bushwalking club in Australia, it has a proud legacy of promoting walking as a means to enjoy and appreciate the natural environment while fostering camaraderie and social connections among its members.


The Club organizes a diverse range of activities including day walks, backpacking, base camping, and accommodation trips. Members also have opportunities to participate in cycling, canoeing, and conservation projects. A comprehensive training program in bushwalking...
Mount Waverley VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
CaseyARC - Casey Pacers image
Walking

CaseyARC - Casey Pacers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Narre Warren (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Narre Warren VIC · FREE
Age: 18 - 65+   Thu
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Pickleball

Play Pickleball at Knoxfield Pickleball and Tennis Club

Knoxfield Pickleball and Tennis Club is a vibrant community hub for racket sports enthusiasts of all ages and skill levels. Whether you’re new to pickleball or looking to sharpen your competitive edge, the club offers a welcoming environment for everyone.
Training Sessions: The club is open daily, with extended hours during the week (Monday–Thursday 09:00–21:00, Friday 09:00–20:00, Saturday–Sunday 09:00–16:00), making it easy to fit pickleball into your schedule. Sessions cater to beginners, social players, and those seeking more competitive play—check with reception for current program details and to find a session that matches your level.Play Opportunities: Enjoy regular social play,...
Knoxfield VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Knox United SC image
Soccer

Knox United SC

Knox United Soccer Club offers extensive participation opportunities for soccer players of all ages and skill levels in Rowville, Victoria.
Training sessions: Regular joint training for all female teams and other squads, focusing on skill development and inclusivity.Play opportunities: The club competes in state leagues and provides pathways for social, competitive, and female football, fostering a supportive environment for all players.Membership benefits: Members gain access to coaching development programs, mentoring, and a welcoming community dedicated to improving grassroots football and advancing female participation.Knox United is recognized for its commitment to coach education and creating a safe, inclusive club culture, making...
Rowville VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Senior pilates image
Fitness Training

Senior pilates

Provider: Yoga Cave
Every Thursday 10.30 (class starts 10.45)
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed

Mount Waverley VIC · $15.00
Age: 51 - 65+   Thu
Hughesdale Recreation Walking Group image
Walking

Hughesdale Recreation Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Hughesdale (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Hughesdale VIC · FREE
Age: 18 - 65+   Mon, Sun
Peterson Reserve Highett image
Walking

Peterson Reserve Highett

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Highett (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Highett VIC · FREE
Age: 18 - 65+   Wed
Pickleball

Play Indoor Pickleball at PicklePlay

PicklePlay Bentleigh East offers an indoor pickleball venue with 8 championship-grade courts suitable for all skill levels, from beginners to competitive players.
Training sessions and social play opportunities are available throughout the week with flexible hours:
Monday to Friday: 7am to lateSaturday: 8am to lateSunday: 9am to closePlayers can join social games, leagues, and friendly matches in a welcoming environment. Membership or court hire provides access to regular play and training.
New members can easily join through the PicklePlay website, offering a clear path to participate in the growing indoor pickleball community in Melbourne.
Bentleigh East VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Berwick City SC image
Soccer

Berwick City SC

Berwick City Soccer Club is one of the largest soccer clubs in South East Melbourne, welcoming players of all ages and skill levels from 4 years old to adults.
Training and play opportunities include:
Saturday morning sessions running from late February to mid-September, designed to develop skills and sportsmanship in a fun and engaging environment.Participation across over 50 teams for boys and girls of all backgrounds and abilities, with competitive and social matches held at Jack Thomas Reserve.Senior Men’s team play with opportunities for community support during home games.Membership includes playing kits with fees around $600 per season, with a...
Narre Warren North VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Glenhuntly Athletic Club image
Running

Glenhuntly Athletic Club

Provider: Athlethics VIC
Discover athletic opportunities at Glenhuntly Athletics Club for athletes of all ages and abilities from U14 to Masters 40+, including strong support for athletes with disabilities.
Participate in Athletics Victoria competitions across summer track and field, and winter cross country and road racing.Focus on team participation in all events.Join training squads tailored to individual needs, with coaching across disciplines like sprints, middle distance, jumps, throws, hurdles, walks, cross country, and road racing.Affiliate with the club to compete and develop skills at every level, from average performers to elite athletes.
Murrumbeena VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Frankston Athletic Club image
Running

Frankston Athletic Club

Provider: Athlethics VIC
Frankston Athletic Club welcomes athletes of all ages, from social runners to elite competitors, offering participation in track and field, cross country, and road running events through Athletics Victoria competitions.
Compete in a range of disciplines including sprints, middle distance, distance running, jumps, throws, hurdles, walks, and cross country/road racing.Open to all abilities, with opportunities for social running, competitive events, and skill development supported by accredited coaches.Register via Athletics Victoria to join and participate in club activities and competitions.
Frankston VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Maccabi Athletic Club image
Running

Maccabi Athletic Club

Provider: Athlethics VIC
Maccabi Athletic Club connects the community through athletics, encouraging participation in healthy physical activity across track and field, cross country, and road racing.
Members enjoy opportunities to train and compete in sprints, middle distance, distance events, jumps, throws, hurdles, walks, cross country, and road racing.
Join as a member to participate in competitive and recreational athletics, supported by coaches, while building fitness, teamwork, and fair play.
Murrumbeena VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Beautiful Midlife Walkers image
Walking

Beautiful Midlife Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Murrumbeena (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Murrumbeena VIC · FREE
Age: 18 - 65+   Tue
Knox Athletic Club image
Running

Knox Athletic Club

Provider: Athlethics VIC
At Knox Athletics Club, participate in track and field, cross country, and road racing events in a friendly, supportive environment for all ages and abilities.
Choose Associate Membership for fun runs and general health and fitness.Opt for Competitive Membership to develop skills in sprints, middle distance, jumps, throws, hurdles, walks, and more.Join the fun community of like-minded athletes and start competing across all age groups.Affiliated with Athletics Victoria, the club offers opportunities to explore fitness, training, and results while keeping the fun in athletics.
Knoxfield VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Input Fitness Health Club image
Walking

Input Fitness Health Club

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Frankston (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Frankston VIC · FREE
Age: 18 - 65+   Tue
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.