Personal Training in Keysborough VIC

Play Pickleball at Springers Leisure Centre

Keysborough VIC · Approx $50.00 · Pickleball

Join the fastest-growing sport at Springers Leisure Centre, where pickleball welcomes all ages and abilities in a fun, inclusive environment. No equipment? No problem—paddles and balls are provided!Training & Play Opportunities:Regular pickleball sessions every Monday and Wednesday, 9:30am–11:30am—perfect for beginners and social players alike[3].New junior programs on Wednesdays for children...

SEA BADMINTON

Keysborough VIC · Approx $50.00 · Badminton

SEA Badminton is a community badminton group based in southeast Melbourne, promoting inclusive opportunities for people of all ages and genders to participate in badminton.They operate sessions at Springers Leisure Centre, Keysborough, providing full court access typically between 5:30 pm and 7:00 pm. The group focuses on social play and...

Dandenong South SC

Keysborough VIC · Approx $50.00 · Soccer

Discover exciting soccer participation at Dandenong South SC, based at Tatterson Park.Engage in competitive matches and friendly games on weekends at Pitch 1.Join training sessions tailored for beginners, social players, and competitive teams.Become a member to access regular play opportunities and club leagues.

Mentone Soccer Club

Braeside VIC · Approx $50.00 · Soccer

Mentone Soccer Club offers opportunities for adults to play soccer in both men's and women's teams across State Leagues and Metro competitions. Training is held twice a week at Mentone Grammar's Keysborough training grounds, catering to various skill levels.Three men's teams and one women's team availableCompetitive and social play optionsRegular...

Join St. Bede's Hockey Club Today

Braeside VIC · Approx $50.00 · Hockey

St. Bede's Hockey Club is a Field Hockey club based in Braeside, VIC, offering a range of teams from Juniors through to Veterans. The club welcomes new members from the general community, including those who did not attend St Bede's College.Team Structure: Junior teams, senior teams, and Veterans teams provide...

Join OHA Hockey Club Today!

Keysborough VIC · Approx $50.00 · Hockey

Discover inclusive hockey at Old Haileyburians' Association Hockey Club, a premier Melbourne club with over 50 years of history, fielding men's and women's teams in Hockey Victoria competitions.Open to new players of any level, welcoming men and women throughout the year.Compete in senior leagues including Mens Metro 2 South.Home matches...

Springers Leisure Centre

Keysborough VIC

Keysborough Tennis Club

Keysborough VIC

Dingley Tennis Club

Dingley Village VIC

Springvale South Tennis Club

Springvale South VIC

KINGSTON PICKLEBALL CENTRE (V)

Chelsea Heights VIC

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...