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Personal Training in Keysborough VIC

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Fitness Training activities within 20 km of Keysborough VIC

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Personal Training & NDIS Exercise – Chelsea Heights

Chelsea Heights VIC 3.8 km from Keysborough

Personal Training & NDIS Exercise – Chelsea Heights Looking for a personal trainer who can help you build strength, improve fitness, increase confidence and work towards greater independence? I’m Conor O’Brien, a...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon, Tue, Wed, Thu, Fri
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Proactive Health – Chelsea Heights - Exercise Physiology

Chelsea Heights VIC 4.0 km from Keysborough

Proactive Health – Chelsea Heights offers exercise physiology at Goodlife Health Clubs Chelsea Heights in Chelsea Heights. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00
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Jamie Fitness Personal Training - Chelsea Heights

Chelsea Heights VIC 4.1 km from Keysborough

About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $100.00
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Angelika Daszkiewicz Personal Training – Dohertys Gym Dandenong

Dandenong VIC 3.9 km from Keysborough

About the Training Independent personal training based at Dohertys Gym Dandenong, with a focus on strength and conditioning, weight loss and injury prevention. What to Expect Training is arranged directly with the...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $90.00
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Rocky Liu Personal Training – Dohertys Gym Dandenong

Dandenong VIC 3.9 km from Keysborough

About the Training Independent personal training based at Dohertys Gym Dandenong, with a focus on strength and conditioning, athletic performance and body composition. What to Expect Training is arranged directly with the...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $90.00
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Anytime Fitness Dandenong North: coached training and member classes

Dandenong North VIC 4.0 km from Keysborough

Anytime Fitness Dandenong North offers personal training and coach-led group training for members, with a schedule that includes small group sessions and classes such as AMRAP, Boxing, Bootylicious, Slow Flow Yoga, Recovery...

Fitness Training
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Community Fitness Classes at Jan Wilson Community Centre

Noble Park North VIC 6.3 km from Keysborough

Jan Wilson Community Centre in Noble Park North runs a weekly timetable of low-key adult fitness classes through Greater Dandenong Council. The centre is set up for people of all ages, backgrounds...

Fitness Training
Age: 18–65+ Days: Mon, Tue, Wed, Thu, Fri Listed price: $5.00
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Jamie Fitness Personal Training - Lynbrook

Lynbrook VIC 7.6 km from Keysborough

About the Training Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise. What to Expect One-on-one coaching focused on technique and gradual progression,...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $100.00
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Gentle Strength and Fitness Classes - Mackie Road Neighbourhood House

Mulgrave VIC 8.9 km from Keysborough

About the Group Gentle strength and fitness classes at Mackie Road Neighbourhood House support adults who want to build strength, balance, mobility and confidence in a friendly community setting. What to Expect...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: $150.00
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Star Fitness 24/7 in Heatherton

Heatherton VIC 8.1 km from Keysborough

Star Fitness 24/7 in Heatherton offers 24/7 gym access, group fitness classes, personal training, swimming pool access, and a free crèche.

Fitness Training
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Goodlife Health Clubs Waverley Park fitness and classes

Mulgrave VIC 9.5 km from Keysborough

Goodlife Health Clubs Waverley Park offers a gym setting with group fitness classes and personal training. Group fitness sessions are available on site.Personal training is available for members.

Fitness Training
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Fitness Trainer in Parkdale

Parkdale VIC 7.9 km from Keysborough

By Ben Camacho - Fitness Trainer

Hi there, I am happy to start working with you along your fitness journey. I have been into fitness for a while as a trainer and basically all my whole being active...

Fitness Training
Age: 12–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: $70.00
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CorePlus Clayton

Clayton VIC 9.8 km from Keysborough

About the Group CorePlus Clayton offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting. What to Expect Classes are led by...

Fitness Training
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat, Sun, Mon, Tue, Wed, Thu, Fri Listed price: Approx $35.00
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About Fitness Training activities in Keysborough VIC Find local personal trainers, outdoor trainers, group fitness or exercise providers, fitness gym buddies and sparring partners near Keysborough VIC. Whether it is outdoor or indoor, group classes or personal coaching, male or female trainers - find options near Keysborough VIC that suit your needs.

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Helping Kids Stay Active: Australian Guidelines for 5–17

Helping Kids Stay Active: Australian Guidelines for 5–17

27 Oct 2026 · 8 min read

Children and teenagers need chances to move each day, plus activities they want to keep doing. This guide explains Australia’s recommendations for ages 5–17 and what current activity figures show. It looks at research on enjoyment, friendship and supportive adults, with real family examples and questions to ask before choosing...

Australian Movement Guidelines for Adults Aged 18–64

Australian Movement Guidelines for Adults Aged 18–64

27 Oct 2026 · 6 min read

Australia’s movement guidelines for adults aged 18–64 cover exercise, everyday movement, sitting and sleep. This guide explains what counts, how activities can meet more than one target, and how to check your day and week. It also looks at women’s life stages, including pregnancy and menopause, and what Australian midlife...

Exercise for Seniors: Australian Guidelines for Over-65s

Exercise for Seniors: Australian Guidelines for Over-65s

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How much exercise do seniors need, and does a daily walk cover it? Australia’s guidelines for adults aged 65 and over include moderate activity, strength, balance, light movement and sleep. This guide brings the targets together in a quick summary and reference table. It explains the research behind walking ability,...

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