Physical Activity Groups, Trainers & Coaches in Lalor Park NSW - Page 21
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Werrington Lakes Reserve parkrun - City of Penrith
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
** About Werrington Lakes Reserve parkrun **
Werrington Lakes Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it can really be whatever you want it to be, whether...
Old Ignatians Football Club
Training sessions are held regularly (specific days and times can be found on their website), welcoming players ranging from beginners to experienced competitors.
The club competes in local leagues and provides opportunities for friendly games and social matches, fostering a strong community spirit.
Membership benefits include access to club events, training, league play, and a pathway for new members to join and actively participate in the club's activities.
Located at Tuckwell Park, Fontenoy Road, Macquarie Park, the club continues...
Join Penrith Panthers Hockey Now
New players register to start playing hockey with the club.Registered members can purchase uniforms including playing shirts and shorts.
Play Pickleball at Tennis World North Ryde
Regular pickleball sessions available, including a popular Tuesday evening event for all skill levels (7pm-9pm).
Courts are open daily from 7:00am to 10:00pm, with lighting for evening play.
Reservations are available for court time, and a one-time fee is required to play.
Lessons and coaching are offered for those looking to improve...
Play Pickleball at Concord Oval Recreation Centre
Monday: 9:30am–12:30pmTuesday: 9:30am–12:30pmWednesday: 6:00am–10:00amThursday: Check the booking platform for weekly times (varies)Friday: 9:30am–12:30pmAll sessions are social, inclusive, and suitable for beginners—regular players are happy to explain the game and help newcomers get started. Sessions operate on a pay-per-play basis, with online bookings taking priority. Come and go as you like, and enjoy a friendly, respectful environment focused on...
Turra Trampers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
North Ryde Soccer Club
Training and matches available for juniors (Under 6 and up) and adults (including Over 45s).Family-friendly environment with programs like the North Ryde Academy, offering 10-week skill sessions for U9s to U16s on Wednesdays at 4:30pm.Competitive and social play options, including winter season registration from April to August.Open to new members year-round, with registration details available online and via email.Join...
Mt Colah Football Club
Regular training sessions for juniors and adults, catering to beginners and competitive players.Active participation in local leagues and tournaments, including recent success in the Football NSW Champion of Champions Under 12 Boys.Membership is open to all, with programs designed to support both social and competitive play.Join us at Parklands Oval to experience the excitement of soccer in...
Race the Parramatta River at PRSC
Racing Schedule:
Saturday afternoon racingWednesday evening twilight racingSeasonal racing divisions throughout Winter, Spring, Summer, Autumn, and Summer TwilightOur clubhouse, located on the tip of Looking Glass Point, provides an excellent vantage point for spectators and members to enjoy the racing and spectacular river views. Check our weekly form guides and racing reports to stay updated on competition results and course information.
New members are welcome to join our sailing community. Contact...
Join Fun Pickleball at Penno Pickleballers
Social play every **Monday and Wednesday evenings from 7:15PM to 9:45PM** at Pennant Hills Park.Sessions also on **Sunday afternoons**, perfect for friendly games and improvement.**Wednesday at 7:15PM** for welcoming play in a scenic park setting.Open to fun-loving, competitive, and beginner players; join via Meetup for easy participation.
CTGSFAB PYMBLE TABLE TENNIS CLUB
Provides group training programs during school holidays, with a focus on developing kids' skills and preparing them for competitions.Offers a high coach-to-player ratio, ensuring personalized attention and quality coaching.Welcomes all...
Penrith Social Volleyball – Friday & Sunday Casual Games (Free)
Looking for a friendly, no-pressure way to get active and meet locals in Penrith? Join our casual volleyball sessions every Friday night and Sunday morning! 🏐
We're a small, welcoming group playing for fun – not competition. Whether you've never touched a volleyball or played in high school, you'll fit right in. We rotate teams, keep score light-hearted, and always finish with smiles.
🔹 Just bring: comfortable clothes, indoor sports shoes, water
Can't make every session? No worries – come when you can. Every player counts!
Contact us to join the Whatsapp group
Join Emu Plains Hockey Club Today!
Enter juniors, men's, and women's teams into Nepean Hockey Association competitions at all levels.Participate in summer competition teams to hone skills in a friendly setting.Family-friendly club welcomes new members to join teams and attend monthly committee meetings.
North Ryde RSLYC Cricket Club
Participate in engaging training sessions and matches designed for young players of all skill levels.Join competitive and social play in local competitions, fostering skill development and teamwork.Become a member to access equipment, coaching resources, and a supportive family-friendly environment for enjoyable cricket experiences.
North Ryde RSL Youth Club
Training sessions: Includes a 10-week academy program with 1-hour sessions on Wednesdays from 4:30 pm, catering to U9s through U16s, focusing on fun, skill development, and technical improvement.Play opportunities: The club fields numerous teams across Minis, Juniors, Seniors, Youth League, and State League, offering competitive and social play throughout the winter season from April to August. Games and training primarily take place at North Ryde Oval and Magdala Oval.Membership details: Open registrations typically start in...
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Are you a organiser or trainer based in Lalor Park NSW?
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.