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Seniors Physical Activity Groups, Trainers & Coaches in Lansdowne NSW - Page 28
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472 activities · Page 28 of 32
Fitness Training
Join Golden Vitality Chair Yoga: Energize Your Golden Years!
Provider: Parallel Dance Academy
Are you ready to embrace vitality and well-being in your golden years? Join us for Golden Vitality Chair Yoga, a specially designed class for seniors that focuses on enhancing flexibility, strength, and balance in a gentle and supportive environment. Our golden years start at 55, but all ages are welcome!
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Class Details:
- Schedule: Every Tuesday and Friday at 12:00 PM
- Location: Parallel Academy of Dance
What to Expect:
- Warm and Welcoming Atmosphere: Our classes are tailored to seniors, ensuring a comfortable and inclusive environment.
- Gentle Yoga Practices: Enjoy seated and standing yoga poses using a chair...
Ramsgate NSW
·
$17.00
Age: 51 - 65+
Tue, Fri
Walking
The Man Walk - Rozelle - 6:45 am, Friday
Provider: The Man Walk
The Man Walk in Rozelle is a welcoming men's walking group that meets every Friday at 6:45 am. The group gathers at King George Park, located on Manning Street, Rozelle NSW 2039, a scenic foreshore park adjacent to the Iron Cove Bridge offering a beautiful setting for walking and conversation.
This group provides more than just exercise; it offers a safe, inclusive space for men to connect, share stories, and build friendships. Participants come together to enjoy regular walks that foster community, promote mental and physical wellbeing, and create a supportive environment free from judgment.
Whether you are looking to...
This group provides more than just exercise; it offers a safe, inclusive space for men to connect, share stories, and build friendships. Participants come together to enjoy regular walks that foster community, promote mental and physical wellbeing, and create a supportive environment free from judgment.
Whether you are looking to...
Rozelle NSW
·
FREE
Age: 18 - 65+
Fri
Dancing
Parallel Dance Adacemy: Elevating Adult Dance Education and Celebrating Love through Dance
Provider: Parallel Dance Academy
Dance Styles Offered
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Parallel Dance Academy offers a wide range of dance styles, ensuring that there is something for every adult learner:
Ballroom Dancing: The studio's ballroom dance lessons embrace the elegance and sophistication of various traditional ballroom styles, including waltz, tango, foxtrot, and quickstep. Students learn to navigate the dance floor with grace and poise, enhancing their partnership skills and social dance etiquette.
Latin Dancing: Aspiring dancers can immerse themselves in the vibrant rhythms of Latin dance. Parallel Dance Studio offers classes in salsa, bachata, and other Latin styles, providing a lively and energetic experience that celebrates the spirit...
Ramsgate NSW
·
Approx $25.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Netball
Kissing Point Netball Club
Join junior and senior netball with Kissing Point Netball Club, plus Woolworths NetSetGO for younger players. Registered members aged 15 and above can also take part in weekly training sessions through the club’s fitness partnership. Participation is open to any gender, with age-appropriate opportunities across children, teens and adults. Approximate participant cost is about $450.
South Turramurra NSW
·
Approx $450.00
Age: 5 - 65+
Undisclosed
Water Sports - Sailing
Sail and Compete at Drummoyne Sailing Club
Drummoyne Sailing Club offers sailing opportunities for all skill levels, from beginners to experienced competitors, including juniors and adults.
Training sessions and coaching are available to develop sailing skills with professional support.Members can participate in competitive racing and social sailing events on Sydney Harbour.Play opportunities include sailing in various classes such as 16ft Skiffs, TS16s, Yachts, OK Dinghies, and junior sailing programs.Membership provides access to sailing activities, club events, and community engagement on the water.
Training sessions and coaching are available to develop sailing skills with professional support.Members can participate in competitive racing and social sailing events on Sydney Harbour.Play opportunities include sailing in various classes such as 16ft Skiffs, TS16s, Yachts, OK Dinghies, and junior sailing programs.Membership provides access to sailing activities, club events, and community engagement on the water.
Drummoyne NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Fitness Training
U. Personal Training Marrickville
About the Training
Private one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels.
What to Expect
A movement and strength assessment, a personalised 12-week program and progress reviews every four weeks. Training focuses on strength and mobility, with pre- and postnatal coaching available.
How to Join
Book a free 30-minute consultation using the contact details on this listing. Ongoing programs require at least one session per week for an initial 12-week block. Sessions cost $100 AUD for 45 minutes or $120 AUD for 60 minutes. Optional studio access between coached sessions costs $19.95 AUD per...
Private one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels.
What to Expect
A movement and strength assessment, a personalised 12-week program and progress reviews every four weeks. Training focuses on strength and mobility, with pre- and postnatal coaching available.
How to Join
Book a free 30-minute consultation using the contact details on this listing. Ongoing programs require at least one session per week for an initial 12-week block. Sessions cost $100 AUD for 45 minutes or $120 AUD for 60 minutes. Optional studio access between coached sessions costs $19.95 AUD per...
Marrickville NSW
·
$100.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Volleyball
SOUTHSIDE VOLLEYBALL CLUB
Southside Volleyball Club offers comprehensive volleyball programs catering to players of all skill levels and ages at 637 Kingsway, Miranda NSW 2228, Australia.
Our club provides diverse opportunities including:
Junior Development: Programs designed to introduce and nurture young athletes, focusing on foundational skills and teamwork.
Social and Recreational Play: Inclusive sessions for players seeking a fun and engaging volleyball experience without intense competition.
High Performance Training: Advanced coaching and competitive play aimed at athletes aspiring to excel at regional and national levels.
Structured Training: Regular practice sessions emphasizing skill development, physical conditioning, and tactical understanding.
Southside Volleyball Club is committed...
Our club provides diverse opportunities including:
Junior Development: Programs designed to introduce and nurture young athletes, focusing on foundational skills and teamwork.
Social and Recreational Play: Inclusive sessions for players seeking a fun and engaging volleyball experience without intense competition.
High Performance Training: Advanced coaching and competitive play aimed at athletes aspiring to excel at regional and national levels.
Structured Training: Regular practice sessions emphasizing skill development, physical conditioning, and tactical understanding.
Southside Volleyball Club is committed...
Miranda NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Netball
Miranda Magpies Netball Club
Join a welcoming netball club for junior and senior team participation, with weekday afternoon training led by the coach and shaped around player availability.
Junior players and coaches can also take part in free skills and drills clinics, and members can learn through a free Think Like an Umpire course.
Participation is open to any gender and all ages from juniors through seniors.
Junior players and coaches can also take part in free skills and drills clinics, and members can learn through a free Think Like an Umpire course.
Participation is open to any gender and all ages from juniors through seniors.
Miranda NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Minto District SC
Minto District Soccer Club welcomes players of all ages and backgrounds to join weekly training and matches. The club offers opportunities for juniors, adults, and social players to participate in local leagues and friendly games.
Weekly training sessions for beginners and experienced playersRegular matches in Macarthur Football Association competitionsInclusive environment for diverse cultural backgroundsEasy pathway for new members to join and start playing
Weekly training sessions for beginners and experienced playersRegular matches in Macarthur Football Association competitionsInclusive environment for diverse cultural backgroundsEasy pathway for new members to join and start playing
Minto NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Sutherland Sharks FC
Sutherland Sharks FC is a well-established soccer club competing in the National Premier Leagues NSW, based in Miranda, Sydney. The club offers extensive opportunities for players of all ages and skill levels to participate in training and competitive play.
Training Sessions:
Regular training held at Seymour Shaw Stadium, catering to beginner, social, and competitive players.Structured programs support player development across juniors and adults.Play Opportunities:
Participation in NPL NSW competitions provides competitive match play.Additional leagues and social matches available for various skill levels.Seasonal fixtures and friendly games foster community engagement and skill improvement.Membership Details:
Membership provides access to training, match play,...
Training Sessions:
Regular training held at Seymour Shaw Stadium, catering to beginner, social, and competitive players.Structured programs support player development across juniors and adults.Play Opportunities:
Participation in NPL NSW competitions provides competitive match play.Additional leagues and social matches available for various skill levels.Seasonal fixtures and friendly games foster community engagement and skill improvement.Membership Details:
Membership provides access to training, match play,...
Miranda NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Sutherland Sharks Summer Soccer
Join the Shire’s most popular Summer Soccer competition hosted by Sutherland Sharks FC, running for 12 weeks from early September at Seymour Shaw Stadium.
Training and matches run Monday evenings between 4:00pm and 10:00pm, catering to a wide range of ages from U6 Mini Roos to Open Age groups (O45).Game formats vary by age group: Mini Roos play 4-a-side with 15-minute halves, Juniors 7-a-side with 20-minute halves, and Seniors 6-a-side with 20-minute halves.Opportunities for players of all skill levels including beginners, social, and competitive participants.If you don't have a team, you can register individually and be placed in a team...
Training and matches run Monday evenings between 4:00pm and 10:00pm, catering to a wide range of ages from U6 Mini Roos to Open Age groups (O45).Game formats vary by age group: Mini Roos play 4-a-side with 15-minute halves, Juniors 7-a-side with 20-minute halves, and Seniors 6-a-side with 20-minute halves.Opportunities for players of all skill levels including beginners, social, and competitive participants.If you don't have a team, you can register individually and be placed in a team...
Miranda NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at Scarborough Park
Scarborough Park Sports Centre is a vibrant community hub in Ramsgate Beach, offering pickleball on multiple courts within Leo Smith Reserve. The centre welcomes players of all ages and skill levels, with Courts 1 and 2 available for casual community use and Courts 3, 4, 5, and 6 supervised for organized play.
Open seven days a week with flexible booking options, including full and half-court hireFree and paid casual drop-in sessions availableEquipment hire on-site for convenienceModern amenities and player shelters providedWhether you're a beginner or experienced player, Scarborough Park Sports Centre is a welcoming place to train, play, and connect...
Open seven days a week with flexible booking options, including full and half-court hireFree and paid casual drop-in sessions availableEquipment hire on-site for convenienceModern amenities and player shelters providedWhether you're a beginner or experienced player, Scarborough Park Sports Centre is a welcoming place to train, play, and connect...
Ramsgate Beach NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Old Ignatians Football Club
Old Ignatians Football Club, established in 1972, offers soccer participation opportunities for players of all skill levels, from social to competitive.
Training sessions are held regularly (specific days and times can be found on their website), welcoming players ranging from beginners to experienced competitors.
The club competes in local leagues and provides opportunities for friendly games and social matches, fostering a strong community spirit.
Membership benefits include access to club events, training, league play, and a pathway for new members to join and actively participate in the club's activities.
Located at Tuckwell Park, Fontenoy Road, Macquarie Park, the club continues...
Training sessions are held regularly (specific days and times can be found on their website), welcoming players ranging from beginners to experienced competitors.
The club competes in local leagues and provides opportunities for friendly games and social matches, fostering a strong community spirit.
Membership benefits include access to club events, training, league play, and a pathway for new members to join and actively participate in the club's activities.
Located at Tuckwell Park, Fontenoy Road, Macquarie Park, the club continues...
Macquarie Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Soccer
Miranda Magpies Football Club
Miranda Magpies Football Club, established in 1952, is the oldest club in the Sutherland Shire offering soccer programs for all ages and skill levels.
Training sessions and play: Programs include Mini-Magpies for ages under 3 to 5, MiniRoo Football for under 5 to 11, Junior Competition for under 12 to 17, Senior Competition for 18+, and Summer Soccer for women.Competitive and social play: The club hosts junior and senior competitions at Seymour Shaw Park, fostering inclusivity and community engagement.Membership: Open to players, volunteers, and referees, welcoming all skill levels from beginner to competitive with clear pathways to join and participate...
Training sessions and play: Programs include Mini-Magpies for ages under 3 to 5, MiniRoo Football for under 5 to 11, Junior Competition for under 12 to 17, Senior Competition for 18+, and Summer Soccer for women.Competitive and social play: The club hosts junior and senior competitions at Seymour Shaw Park, fostering inclusivity and community engagement.Membership: Open to players, volunteers, and referees, welcoming all skill levels from beginner to competitive with clear pathways to join and participate...
Miranda NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Gains Fitness
About the Training
Gains Fitness provides mobile personal training across Sydney, with sessions arranged at home, outdoors or at work. Individual and group training options are available.
What to Expect
Training is tailored to your fitness level, abilities and goals, with equipment brought to the session. Options include strength and conditioning, cardiovascular fitness and seniors training.
How to Join
Contact the provider using the contact details on this listing to discuss your goals and arrange a suitable location and appointment.Estimated cost: approximately $100 AUD per individual session; confirm current fees and session duration using the contact details on this listing.
Gains Fitness provides mobile personal training across Sydney, with sessions arranged at home, outdoors or at work. Individual and group training options are available.
What to Expect
Training is tailored to your fitness level, abilities and goals, with equipment brought to the session. Options include strength and conditioning, cardiovascular fitness and seniors training.
How to Join
Contact the provider using the contact details on this listing to discuss your goals and arrange a suitable location and appointment.Estimated cost: approximately $100 AUD per individual session; confirm current fees and session duration using the contact details on this listing.
Stanmore NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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