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Seniors Physical Activity Groups, Trainers & Coaches in Lavender Bay NSW - Page 23

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732 activities · Page 23 of 49

Waverley Old Boys (ESFA) image
Soccer

Waverley Old Boys (ESFA)

Waverley Old Boys Football Club offers soccer participation for men, women, and juniors with multiple competitive and social teams.
Men's teams: Compete in ESFA Premier League, Division 3, Division 4, and Over 35's Championship.Women's teams: Participate in ESFA Women’s Premier League, Division 1, Division 2, Division 3, and Over 30’s.Junior training: Delivered by qualified coaches skilled in youth development within Sydney and the Eastern Suburbs.Play opportunities: Competitive league matches and social games across various divisions.Membership: Open pathways for new players to join and benefit from structured training and league play at Waverley Synthetic field.
Bondi NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pace Athletic Rosebery Run Club image
Running

Pace Athletic Rosebery Run Club

About the Group
Pace Athletic Rosebery Run Club is a free weekly morning social run from House of Rec Rosebery.
What to Expect
Expect an early community run for all levels, with a chance to connect with the local running community afterwards.
How to Join
Meet at House of Rec Rosebery on Wednesday mornings.Check the organiser website or use the contact details on this listing for current details.
Rosebery NSW · FREE
Age: 18 - 65+   Wed
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U. Personal Training Marrickville image
Fitness Training

U. Personal Training Marrickville

About the Training
Private one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels.
What to Expect
A movement and strength assessment, a personalised 12-week program and progress reviews every four weeks. Training focuses on strength and mobility, with pre- and postnatal coaching available.
How to Join
Book a free 30-minute consultation using the contact details on this listing. Ongoing programs require at least one session per week for an initial 12-week block. Sessions cost $100 AUD for 45 minutes or $120 AUD for 60 minutes. Optional studio access between coached sessions costs $19.95 AUD per...
Marrickville NSW · $100.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
U. Personal Training Lewisham image
Fitness Training

U. Personal Training Lewisham

About the Training
Private one-to-one personal training for adults, with coaching tailored to individual goals and fitness levels.
What to Expect
A movement and strength assessment, a personalised 12-week program and progress reviews every four weeks. Training focuses on strength and mobility, with pre- and postnatal coaching available.
How to Join
Book a free 30-minute consultation using the contact details on this listing. Ongoing programs require at least one session per week for an initial 12-week block. Sessions cost $100 AUD for 45 minutes or $120 AUD for 60 minutes. Optional studio access between coached sessions costs $19.95 AUD per...
Lewisham NSW · $100.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
FORESTVILLE TABLE TENNIS CLUB image
Table Tennis

FORESTVILLE TABLE TENNIS CLUB

Forestville Table Tennis Club (FTT) is a friendly and inclusive table tennis club located at 3 Starkey Street, Memorial Hall, Forestville, NSW. The club welcomes players of all skill levels and encourages families and individuals to join and participate.
Club Features:
Open play sessions on Mondays (7:45 pm to 10:30 pm), Tuesdays (7:00 pm to 10:30 pm), and Thursdays (7:00 pm to 10:30 pm).Convenient parking available around the hall, including near Coles and public transport access with a nearby bus stop.Community-oriented environment suitable for all ages and genders.
Forestville NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Padel

Indoor Padel Sydney Coaching

Indoor Padel Sydney Coaching offers structured padel instruction through the IPA Academy, with private and group classes for all levels.
Weekly drills sessions in small groups focused on specific skills and game situations.Women’s drills and wellness sessions combining padel technique with fitness and injury-prevention work.Junior padel programmes for younger players.Regular social events and members’ nights for meeting new partners in a relaxed setting.
Alexandria NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Five Dock Pacers image
Walking

Five Dock Pacers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Five Dock (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Five Dock NSW · FREE
Age: 18 - 65+   Mon, Thu, Fri, Sat
North Ryde Soccer Club image
Soccer

North Ryde Soccer Club

North Ryde Soccer Club is a vibrant community club offering soccer opportunities for all ages and genders, from Under 6 to Over 45s. Whether you're a beginner or experienced player, there are teams for boys, girls, men, women, and mixed groups.
Training and matches available for juniors (Under 6 and up) and adults (including Over 45s).Family-friendly environment with programs like the North Ryde Academy, offering 10-week skill sessions for U9s to U16s on Wednesdays at 4:30pm.Competitive and social play options, including winter season registration from April to August.Open to new members year-round, with registration details available online and via email.Join...
North Ryde NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Free Meditation Classes - Bondi image
Fitness Training

Free Meditation Classes - Bondi

About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults in Bondi who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Bondi NSW · FREE
Age: 18 - 65+   Undisclosed
Urban Fitness Solutions – Bondi image
Fitness Training

Urban Fitness Solutions – Bondi

About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Bondi. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Bondi NSW · Approx $60.00
Age: 18 - 65+   Undisclosed
CorePlus Randwick image
Fitness Training

CorePlus Randwick

About the Group
CorePlus Randwick offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current fees...
Randwick NSW · Approx $35.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Hockey

Join Thrilling Women's Hockey at Seaforth

Seaforth Hockey Club offers dynamic women's teams competing in local competitions, bringing the thrill of hockey to Fairlight.
Participate in competitive women's hockey matches through structured team play.Engage in club activities focused on women's field hockey participation.
Fairlight NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Urban Fitness Solutions – Randwick image
Fitness Training

Urban Fitness Solutions – Randwick

About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Randwick. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the contact...
Randwick NSW · Approx $60.00
Age: 18 - 65+   Undisclosed
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Cricket

Port Jackson Masters Cricket Club

Join Port Jackson Veterans Cricket Club for competitive regional, state, and national cricket tailored for over 40s, 50s, 60s, and 70s players across Sydney.
Participate in regional tournaments and representative matches against teams from across NSW.Compete in state tournaments like NSW 50s and 55s, with opportunities to advance to national levels under Veterans Cricket NSW and Australia.Teams for various divisions and age groups, including multiple championship-winning squads in recent seasons.Contact the club to express interest in playing and join the representative teams for veteran cricketers.
Kensington NSW · Approx $50.00
Age: 36 - 65+   Undisclosed
Code 5 Group Fitness Classes - Balgowlah image
Fitness Training

Code 5 Group Fitness Classes - Balgowlah

About the Group
Code 5 Group Fitness Classes in Balgowlah are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Balgowlah NSW · Approx $60.00
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Cardio Tennis at Carrum Downs Tennis Club – Set4Success

Cardio Tennis at Carrum Downs Tennis Club – Set4Success

Carrum Downs VIC · Approx $25.00 · Tennis

Set4Success Tennis Coaching offers adult Cardio Tennis at Carrum Downs Tennis Club in Carrum Downs.The sessions combine tennis fundamentals with a social fitness workout and suit players of all ability levels.To enquire about lessons or a trial, complete the Expression of Interest form, choosing Cardio Tennis and Carrum Downs as...

ALC Tennis Academy Cardio Tennis at Rye Tennis Club

ALC Tennis Academy Cardio Tennis at Rye Tennis Club

Rye VIC · Approx $20.00 · Tennis

ALC Tennis Academy runs Cardio Tennis at Rye Tennis Club, combining tennis drills, active games and cardio exercise in music-driven group sessions.Sessions typically run for 60 minutes, beginning with a warm-up before tennis-focused drills, gameplay challenges and a cool-down. Beginners and experienced players can take part, and the workout intensity...

Belvedere Park Tennis Club – Adult Social Tennis and Coaching

Belvedere Park Tennis Club – Adult Social Tennis and Coaching

Seaford VIC · FREE · Tennis

Belvedere Park Tennis Club in Seaford offers social tennis and adult coaching, with coaching provided by Set4Success Tennis Coaching.Monday social tennis runs from 6 pm to 7.30 pm until the end of January 2027, welcoming all playing standards.Wednesday adult coaching runs from 5.30 pm to 6.30 pm until the end...

TRC Lilydale Run Club

TRC Lilydale Run Club

Lilydale VIC · FREE · Running

TRC Lilydale Run Club brings local runners and walkers together for a relaxed social run or walk on the first Wednesday of each month. Dogs are welcome too.Meet at The Running Company Lilydale from 5:30pm for a 6pm departure, returning between 6:45pm and 7pm.Bring a mobile phone, head torch and...

Long Island Tennis Club – Club Tennis and POP Tennis

Long Island Tennis Club – Club Tennis and POP Tennis

Frankston VIC · $120.00 · Tennis

Long Island Tennis Club welcomes new playing members in Frankston, with four en-tout-cas courts near the foreshore and a long history of club competition.Adult, family and junior playing memberships are available. The membership year runs from 1 July to 30 June, with membership applications and renewals handled online.The club also...

Better Tennis Plus Adult and Cardio Tennis at Frankston Centenary Tennis Club

Better Tennis Plus Adult and Cardio Tennis at Frankston Centenary Tennis Club

Frankston North VIC · $22.00 · Tennis

Better Tennis Plus offers adult tennis and Cardio Tennis at Frankston Centenary Tennis Club in Frankston North.Cardio Tennis combines tennis drills, music and a group workout on court. Sessions suit all fitness levels, and racquets are provided. Classes run during the day and at night, with pay-as-you-go participation available.Adults can...

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