Seniors Physical Activity Groups, Trainers & Coaches in Lockridge WA - Page 3
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Join Harlies Hockey Club for All Ages!
Regular hockey games and tournaments in senior and junior divisions.Social events including club dinners and family gatherings.Season sign-ups available for new members to join training and matches.
Yokine parkrun - Menora - Stirling
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Yokine parkrun **
Yokine parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Cardio Tennis @ Alexander Park Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Mirrabooka Square Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Kadina Trail parkrun - Bushmead - Swan
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Kadina Trail parkrun **
Kadina Trail parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Perth United Soccer Club
Training sessions are held regularly at Woodville Reserve, suitable for beginners through to competitive players.The club competes in the Football West Sunday Premier League, providing competitive play for committed members.Social and friendly matches are also organized, encouraging community engagement and soccer development.Membership is open to anyone interested, with pathways for new players to join and grow within the club.
Women’s Street Soccer Program with The Big Issue Australia (Indoor soccer)
Street Soccer is free to join and caters to all fitness levels and abilities. During the sessions players take part in training and a friendly match. Support staff are also on hand to link people to services that address their individual needs. See you there!
HOT SHOT TABLE TENNIS CLUB
Weekly group training for youth and adultsJunior coaching program for beginner and intermediate players (Talent, Identification, and Development Program)Experienced, accredited coaches focus on technique, strategy, and fitnessPrograms run during school terms, with a 10-week course formatEmphasis...
GREAT WALL TABLE TENNIS CLUB
The club operates sessions twice a week where members can play recreationally and improve their skills. It emphasizes social interaction and inclusivity, welcoming players regardless of experience or age.
Facilities include multiple tables used for training, social groups, and competitions. The club fosters a supportive atmosphere with a set of rules to ensure fair play and enjoyment for all participants.
MIRRABOOKA SQUASH CENTRE
The centre functions as a vibrant squash club offering a variety of activities and facilities:
Social squash sessions for all skill levelsCompetition squash opportunitiesGroup and individual coaching optionsMirrabooka Squash Club with a dedicated club room, outdoor area, and licensed barA large, well-equipped pro racquet shop offering racquets, shoes, strings, accessories, and expert adviceMen's and ladies' changerooms with showersAdditional...
MIRRABOOKA SQUASH CLUB
Key features and offerings include:
A renovated clubhouse with an outdoor beer garden and large grassed area.A junior program including a successful 4-7 year old 'pre-squash' introduction.Training aids such as a squash cannon and spin bikes for warm-up and cool-down.Regular events, tournaments, and social play opportunities.Recognition for promoting health with the Healthway Healthy Club Award in 2022.Volunteer opportunities to support junior programs, events,...
Over 55 Walking Association Inc. (O.F.F.W.A.)
🤩 Come along and give us a go.
🆓 A free 'try-out' day is available on any scheduled morning walk.
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⭐ Our next walk: Tuesday, 21st July 2026, 9:45am – ‘Rotary Park [Playground]’ walk, Wanneroo
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About us:
● Established c. 1983. That's 43 years and still going strong!
● Suitable for Ages 50+.
● Participants only walk the distance they are comfortable with 'on the day'.
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Website:
● Our...
Sir James Mitchell parkrun - Victoria Park - South Perth
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Sir James Mitchell parkrun
Sir James Mitchell parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Perth Azzurri Soccer Club
Training and Play Opportunities:
Offers training sessions for all skill levels, focusing on player development and community engagement.Competes in Football West and Football Australia competitions, providing pathways from social play to competitive leagues for men and women.Welcomes players of all ages, fostering both youth and adult participation.Membership Details:
Membership offers opportunities to improve skills and participate in club activities and competitions.The club emphasizes creating lifelong members who contribute positively both on and off the field.Amalgamating with the...
Join Hockey Fun at Mods-OGM Club
Participate in competitive teams including Premier 1 Mens, Premier 3 Women, and Div 1 Juniors.Join Masters, midweek, social grass, turf, and weekend teams for every skill level.Hookin2Hockey program offers beginner sessions for kids – register for your age group and location.Family-friendly environment with active social scene for new and experienced players.
Recently added Social Groups & Activities
Play Pickleball at Inverloch Stadium
Join Social Pickleball at RAYA Club
CSBadminton Saturday Night Social Session
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Nearby Venues
Bassendean Jetts
F45 Bassendean
Bassendean Tennis Club
Perth Badminton Arena - Redcliffe
Beechboro Jetts
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Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.