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Seniors Physical Activity Groups, Trainers & Coaches in Marsfield NSW - Page 23

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764 activities Β· Page 23 of 51

Active and Energised - North Sydney Community Centre image
Fitness Training

Active and Energised - North Sydney Community Centre

About the Group
Active and Energised is a lively full-body fitness class for active seniors who enjoy a faster pace and want to build fitness, strength and stamina.
What to Expect
Sessions combine cardio, resistance exercises, mat-based core work, mobility, stretching and a cool-down in a supportive group environment.
How to Join
Join the Thursday afternoon class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW Β· $170.00
Age: 51 - 65+   Thu
Pilates Classes - North Sydney Community Centre image
Fitness Training

Pilates Classes - North Sydney Community Centre

About the Group
Pilates at North Sydney Community Centre is a low-impact exercise course focused on core strength, posture, alignment and flexibility.
What to Expect
Classes use slow, controlled movements and breath awareness to improve general fitness, trunk strength, balance and movement confidence.
Estimated cost: approximately $225 AUD per term depending on the class option; confirm current fees using the contact details on this listing.
How to Join
Choose a suitable Thursday or Saturday class and book using the contact details on this listing.Book or enquire using the contact details on this listing.
North Sydney NSW Β· Approx $225.00
Age: 18 - 65+   Sat, Thu
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Strength Balance and Mobility - North Sydney Community Centre image
Fitness Training

Strength Balance and Mobility - North Sydney Community Centre

About the Group
Strength, Balance and Mobility is a functional movement course for adults who want to maintain independence, strength and confidence.
What to Expect
Classes combine mobility, functional strength, balance, posture, breathing, mindful movement and cognitive challenges.
Estimated cost: approximately $225 AUD per term depending on the class option; confirm current fees using the contact details on this listing.
How to Join
Join a Thursday or Saturday class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW Β· Approx $225.00
Age: 18 - 65+   Sat, Thu
Go-Go Dance For Adults - North Sydney Community Centre image
Dancing

Go-Go Dance For Adults - North Sydney Community Centre

About the Group
Go-Go Dance For Adults is an energetic dance course celebrating classic 1960s movement and music in a fun group setting.
What to Expect
Classes include warm-up exercises, simple Go-Go moves, short routines and a cool-down, helping participants build fitness, coordination and confidence.
How to Join
Join the Thursday evening class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW Β· $290.00
Age: 18 - 65+   Thu
Strength Training - North Sydney Community Centre image
Fitness Training

Strength Training - North Sydney Community Centre

About the Group
Strength Training is a low-impact resistance exercise course for adults wanting to build strength, posture and mobility.
What to Expect
Sessions include a warm-up, circuit-style full-body strength exercises using weights and elastic bands, technique guidance and stretching.
How to Join
Join the Friday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW Β· $195.00
Age: 18 - 65+   Fri
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Evening Yoga - North Sydney Community Centre image
Fitness Training

Evening Yoga - North Sydney Community Centre

About the Group
Evening Yoga is a weekly course using movement, breathing techniques and meditation to support health and wellbeing.
What to Expect
Classes include standing, sitting and lying postures, alignment guidance, breath awareness and guided relaxation, with options to suit individual needs.
How to Join
Join the Monday evening class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW Β· $170.00
Age: 18 - 65+   Mon
Yin Yang Yoga - North Sydney Community Centre image
Fitness Training

Yin Yang Yoga - North Sydney Community Centre

About the Group
Yin Yang Yoga blends slower held yoga poses with more active movement to create a balanced practice.
What to Expect
Classes combine gentle passive holds, standing postures, strength, flexibility, stamina and relaxation in an accessible group environment.
How to Join
Join the Tuesday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW Β· $225.00
Age: 18 - 65+   Tue
Yoga and Qi Gong for Spring Wellbeing image
Fitness Training

Yoga and Qi Gong for Spring Wellbeing

About the Group
Yoga and Qi Gong for Spring Wellbeing is a gentle course combining yoga, Qi Gong, breathwork and relaxation.
What to Expect
Classes explore flowing movement, stretching, balance, mobility and mindful movement in an accessible format suitable for beginners and returning participants.
How to Join
Join the Thursday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW Β· $200.00
Age: 18 - 65+   Thu
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Gentle Yoga for Balance and Wellbeing image
Fitness Training

Gentle Yoga for Balance and Wellbeing

About the Group
Gentle Yoga for Balance and Wellbeing is a welcoming course for adults wanting slower movement, breathing practice and relaxation.
What to Expect
Classes combine accessible movement, balance, stability, breathing, rest and mindful awareness, with beginners welcome.
How to Join
Join the Saturday late-morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW Β· $140.00
Age: 18 - 65+   Sat
Tennis Lessons Castlecrag image
Tennis

Tennis Lessons Castlecrag

Provider: JUSS Tennis
Hi there, welcome to JUSS Tennis. We are located in Castlecrag at Cortile Reserve, The Parapet Castlecrag 2068.

Our mission is to help players improve their game, achieve their goals and develop lifelong abilities and passions.

We go that little bit extra to make our lessons the best they can be.

LEARN ABOUT THE COACH - ABOUT HENRY
Henry has loved tennis since the age of five and has a passion for sharing his enthusiasm with his clients. 

Henry has 16 years of playing experience behind him and has travelled across Europe competing.

He has been coached from the world's...
Castlecrag NSW Β· $95.00
Age: 3 - 65+   Sat, Sun, Mon, Wed, Thu, Fri
The Winston Walkers image
Walking

The Winston Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Winston Hills (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Winston Hills NSW Β· FREE
Age: 18 - 65+   Mon
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Gains Fitness image
Fitness Training

Gains Fitness

About the Training
Gains Fitness provides mobile personal training across Sydney, with sessions arranged at home, outdoors or at work. Individual and group training options are available.
What to Expect
Training is tailored to your fitness level, abilities and goals, with equipment brought to the session. Options include strength and conditioning, cardiovascular fitness and seniors training.
How to Join
Contact the provider using the contact details on this listing to discuss your goals and arrange a suitable location and appointment.Estimated cost: approximately $100 AUD per individual session; confirm current fees and session duration using the contact details on this listing.
Stanmore NSW Β· Approx $100.00
Age: 18 - 65+   Undisclosed
Urban Fitness Solutions – North Sydney image
Fitness Training

Urban Fitness Solutions – North Sydney

About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in North Sydney. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
North Sydney NSW Β· Approx $60.00
Age: 18 - 65+   Undisclosed
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DURAL SQUASH AND FITNESS image
Squash

DURAL SQUASH AND FITNESS

Dural Squash & Fitness is one of New South Wales' largest squash facilities offering a comprehensive range of sports and fitness activities for all ages and genders.
Squash courts and coaching, including holiday squash camps for children.Pickleball, a fun and accessible sport for all ages played on squash courts.Diverse fitness classes such as Zumba, Pilates, Yoga, Dance (for children and adults), and Taekwondo.Sports equipment sales and professional racket restringing services.Room hire available for dance and fitness activities.Sauna facilities for relaxation and health benefits.The club supports a holistic approach to health and well-being, welcoming members ranging from kids to adults and...
Dural NSW Β· Approx $50.00
Age: 18 - 65+   Undisclosed
Join Dragon Boat Fun at Blackwattle Bay image
Water Sports - Dragon Boat Racing

Join Dragon Boat Fun at Blackwattle Bay

Blackwattle Bay Dragon Boat Club offers social and competitive dragon boat paddling for all ages and fitness levels. Located near the Fish Markets in Pyrmont, Sydney, the club welcomes new members to experience the excitement of dragon boat racing.
Training sessions available for beginners and experienced paddlersRegular social and competitive paddling opportunitiesOpen to all genders and ages – perfect for individuals or groupsEasy entry for newcomers with supportive coaching and a friendly atmosphereJoin today to paddle, play, and be part of a vibrant dragon boat community!
Pyrmont NSW Β· Approx $100.00
Age: 18 - 65+   Undisclosed
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Maribyrnong River Social Walk

Maribyrnong River Social Walk

Maribyrnong VIC · FREE · Walking

About the GroupJoin Social Walks for a free weekly community walk at Maribyrnong River. Meet other people and enjoy a relaxed Sunday morning outdoors.What to ExpectRiverside trails, finishing near the cafe for an optional coffee and chat. The easy-rated route is approximately 6 km and usually takes around 1.5 hours,...

Centennial Park Social Walk

Centennial Park Social Walk

Centennial Park NSW · FREE · Walking

About the GroupJoin Social Walks for a free weekly community walk at Centennial Park. Meet other people and enjoy a relaxed Sunday morning outdoors.What to ExpectA walk through open parkland, ponds and tree-lined avenues. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the...

Somerton to Seacliff Coastal Trail Social Walk

Somerton to Seacliff Coastal Trail Social Walk

Somerton Park SA · FREE · Walking

About the GroupJoin Social Walks for a free weekly community walk at Somerton to Seacliff Coastal Trail. Meet other people and enjoy a relaxed Sunday morning outdoors.What to ExpectA coastal walk towards Seacliff with ocean views, returning for a chat. The easy-rated route is approximately 6.5 km and usually takes...

Mordialloc Foreshore Social Walk

Mordialloc Foreshore Social Walk

Mordialloc VIC · FREE · Walking

About the GroupJoin Social Walks for a free weekly community walk at Mordialloc Foreshore. Meet other people and enjoy a relaxed Sunday morning outdoors.What to ExpectA foreshore walk beside the bay, with an optional coffee and chat afterwards. The easy-rated route is approximately 5 km and usually takes around 1.5...

River Torrens Adelaide City Social Walk

River Torrens Adelaide City Social Walk

North Adelaide SA · FREE · Walking

About the GroupJoin Social Walks for a free weekly community walk at River Torrens Adelaide City. Meet other people and enjoy a relaxed Sunday morning outdoors.What to ExpectRiverside paths through central Adelaide, returning for a chat. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending...

Lilydale Lake Social Walk

Lilydale Lake Social Walk

Lilydale VIC · FREE · Walking

About the GroupJoin Social Walks for a free weekly community walk at Lilydale Lake. Meet other people and enjoy a relaxed Sunday morning outdoors.What to ExpectLakeside trails through parkland and native greenery, with mountain views. The easy-rated route is approximately 6 km and usually takes around 1.5 hours, depending on...

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