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Seniors Physical Activity Groups, Trainers & Coaches in Marsfield NSW - Page 22

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764 activities · Page 22 of 51

ExCo Walkers image
Walking

ExCo Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cammeray (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cammeray NSW · FREE
Age: 18 - 65+   Wed
Curves Petersham image
Walking

Curves Petersham

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Petersham (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Petersham NSW · FREE
Age: 18 - 65+   Sun
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Tennis Group Lessons - North Sydney Community Centre image
Tennis

Tennis Group Lessons - North Sydney Community Centre

About the Group
Tennis Group Lessons are organised through North Sydney Community Centre for juniors and adults wanting structured coaching in a small group setting.
What to Expect
Sessions focus on stroke development, technique, tactical play and individual feedback, with class options for beginner through advanced players.
How to Join
Choose a suitable Monday or Thursday class option and book using the contact details on this listing.Book or enquire using the contact details on this listing.
North Sydney NSW · $396.00
Age: 12 - 65+   Mon, Thu
Body Strength - North Sydney Community Centre image
Fitness Training

Body Strength - North Sydney Community Centre

About the Group
Body Strength is a term-based group fitness course run by North Sydney Community Centre for adults wanting to build strength, posture, balance and coordination.
What to Expect
Sessions combine functional body movements with props such as weights, yoga blocks and balls, with a focus on upper body, legs, feet, balance and control.
How to Join
Join the Monday lunchtime class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $165.00
Age: 18 - 65+   Mon
Fit and Fab - North Sydney Community Centre image
Fitness Training

Fit and Fab - North Sydney Community Centre

About the Group
Fit and Fab is a friendly low-impact group fitness course for active older adults and people returning to exercise after time away.
What to Expect
The class works through gentle cardio, balance, flexibility, weights, core and stretching to support mobility, coordination and everyday confidence.
How to Join
Join the Monday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $99.00
Age: 51 - 65+   Mon
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Qi Gong for Enhanced Mental Energy image
Fitness Training

Qi Gong for Enhanced Mental Energy

About the Group
Qi Gong for Enhanced Mental Energy is a gentle movement course exploring breathing, slow movement and energy exercise for wellbeing.
What to Expect
Classes are slow and accessible, with an emphasis on calm movement, breathing, relaxation and practical techniques that can be continued outside class.
How to Join
Join the Monday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $234.00
Age: 18 - 65+   Mon
Staying Young and Active - North Sydney Community Centre image
Fitness Training

Staying Young and Active - North Sydney Community Centre

About the Group
Staying Young and Active is a term-based fitness class for active older adults who want to keep moving, stay strong and maintain fitness.
What to Expect
Sessions combine aerobic movement, weights, core work and stretching, with options adjusted to suit different abilities.
How to Join
Join one of the weekly classes at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $124.00
Age: 51 - 65+   Mon, Tue, Thu
Tai Chi - North Sydney Community Centre image
Fitness Training

Tai Chi - North Sydney Community Centre

About the Group
Tai Chi at North Sydney Community Centre is a low-impact course for adults wanting to support balance, flexibility, posture and wellbeing.
What to Expect
Classes include slow circular movements, mental concentration, breath control, relaxation and guided practice suitable for beginners and returning participants.
How to Join
Join the Monday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $238.00
Age: 18 - 65+   Mon
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Stretch and Strength - North Sydney Community Centre image
Fitness Training

Stretch and Strength - North Sydney Community Centre

About the Group
Stretch and Strength is a low-impact group exercise course focused on improving flexibility, core strength, posture and mobility.
What to Expect
Sessions draw on controlled movement, balance, breath awareness and stretching to help participants move with more confidence.
How to Join
Join a Tuesday or Wednesday class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $225.00
Age: 18 - 65+   Tue, Wed
Zumba Evening - North Sydney Community Centre image
Dancing

Zumba Evening - North Sydney Community Centre

About the Group
Zumba Evening is a lively dance fitness course combining low and high intensity movement with Latin-inspired rhythms.
What to Expect
Classes include easy-to-follow choreography, modifications for different starting levels, and a focus on cardio fitness, balance and fun.
How to Join
Join a Tuesday or Thursday evening class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $170.00
Age: 18 - 65+   Tue, Thu
Zumba Gold - North Sydney Community Centre image
Dancing

Zumba Gold - North Sydney Community Centre

About the Group
Zumba Gold is a lower-intensity dance fitness class for active older adults and beginners wanting to stay active in a fun group setting.
What to Expect
Classes use easy-to-follow Latin-inspired choreography to support balance, range of motion, coordination, core strength and cardio fitness.
Estimated cost: approximately $158 AUD per term depending on the class option; confirm current fees using the contact details on this listing.
How to Join
Join a lunchtime class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · Approx $158.00
Age: 51 - 65+   Tue, Thu
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Linedance Beginners - North Sydney Community Centre image
Dancing

Linedance Beginners - North Sydney Community Centre

About the Group
Linedance Beginners is a term-based dance course for adults with no previous linedance experience.
What to Expect
Participants learn core line dancing concepts, basic steps and easy routines in a supportive group environment focused on movement, confidence and fun.
How to Join
Join a Tuesday or Wednesday class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $160.00
Age: 18 - 65+   Tue, Wed
Linedance Improver - North Sydney Community Centre image
Dancing

Linedance Improver - North Sydney Community Centre

About the Group
Linedance Improver is a term-based dance course for adults who have completed beginner line dancing or already know the basics.
What to Expect
Classes build more intricate patterns, footwork variations, syncopated rhythms and transitions in a social group setting.
Estimated cost: approximately $180 AUD per term depending on the class option; confirm current fees using the contact details on this listing.
How to Join
Join a Tuesday or Wednesday class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · Approx $180.00
Age: 18 - 65+   Tue, Wed
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Body Conditioning - North Sydney Community Centre image
Fitness Training

Body Conditioning - North Sydney Community Centre

About the Group
Body Conditioning is a full-body aerobic, strength and mobility course for active older adults who want a dynamic fitness class.
What to Expect
Sessions include cardio warm-up, mobility and balance work, weights, core exercises and stretching, with alternatives to suit individual strength and mobility.
How to Join
Join the Wednesday morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $160.00
Age: 51 - 65+   Wed
Chair Fitness - North Sydney Community Centre image
Fitness Training

Chair Fitness - North Sydney Community Centre

About the Group
Chair Fitness is a seated strength and joint mobility course for people wanting a lower-impact way to build functional fitness.
What to Expect
Classes use hand weights, resistance bands, a small ball and body-weight movement, with a focus on bone health, strength, mobility and core control.
How to Join
Join the Wednesday late-morning class at North Sydney Community Centre.Book or enquire using the contact details on this listing.
North Sydney NSW · $95.00
Age: 51 - 65+   Wed
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Maribyrnong River Social Walk

Maribyrnong River Social Walk

Maribyrnong VIC · FREE · Walking

About the GroupJoin Social Walks for a free weekly community walk at Maribyrnong River. Meet other people and enjoy a relaxed Sunday morning outdoors.What to ExpectRiverside trails, finishing near the cafe for an optional coffee and chat. The easy-rated route is approximately 6 km and usually takes around 1.5 hours,...

Centennial Park Social Walk

Centennial Park Social Walk

Centennial Park NSW · FREE · Walking

About the GroupJoin Social Walks for a free weekly community walk at Centennial Park. Meet other people and enjoy a relaxed Sunday morning outdoors.What to ExpectA walk through open parkland, ponds and tree-lined avenues. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the...

Somerton to Seacliff Coastal Trail Social Walk

Somerton to Seacliff Coastal Trail Social Walk

Somerton Park SA · FREE · Walking

About the GroupJoin Social Walks for a free weekly community walk at Somerton to Seacliff Coastal Trail. Meet other people and enjoy a relaxed Sunday morning outdoors.What to ExpectA coastal walk towards Seacliff with ocean views, returning for a chat. The easy-rated route is approximately 6.5 km and usually takes...

Mordialloc Foreshore Social Walk

Mordialloc Foreshore Social Walk

Mordialloc VIC · FREE · Walking

About the GroupJoin Social Walks for a free weekly community walk at Mordialloc Foreshore. Meet other people and enjoy a relaxed Sunday morning outdoors.What to ExpectA foreshore walk beside the bay, with an optional coffee and chat afterwards. The easy-rated route is approximately 5 km and usually takes around 1.5...

River Torrens Adelaide City Social Walk

River Torrens Adelaide City Social Walk

North Adelaide SA · FREE · Walking

About the GroupJoin Social Walks for a free weekly community walk at River Torrens Adelaide City. Meet other people and enjoy a relaxed Sunday morning outdoors.What to ExpectRiverside paths through central Adelaide, returning for a chat. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending...

Lilydale Lake Social Walk

Lilydale Lake Social Walk

Lilydale VIC · FREE · Walking

About the GroupJoin Social Walks for a free weekly community walk at Lilydale Lake. Meet other people and enjoy a relaxed Sunday morning outdoors.What to ExpectLakeside trails through parkland and native greenery, with mountain views. The easy-rated route is approximately 6 km and usually takes around 1.5 hours, depending on...

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