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Seniors Physical Activity Groups, Trainers & Coaches in Melbourne University VIC - Page 5
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485 activities · Page 5 of 33
Fitness Training
Jacinta Matthews Personal Training – Dohertys Gym City
About the Training
Independent personal training based at Dohertys Gym City, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym City, with a focus on one-to-one training, customised programmes, accountability and strength and conditioning.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Belle Kim Personal Training – Dohertys Gym City
About the Training
Independent personal training based at Dohertys Gym City, with a focus on strength and conditioning, body recomposition, rehabilitation and bilingual Korean/English sessions.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Independent personal training based at Dohertys Gym City, with a focus on strength and conditioning, body recomposition, rehabilitation and bilingual Korean/English sessions.
What to Expect
Training is arranged directly with the independent trainer and can be discussed to suit your goals and experience.
How to Join
Contact the trainer using the details on this listing to discuss availability and session arrangements.Estimated cost: approximately $90 AUD per session; confirm current fees using the contact details on this listing.
Melbourne VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Soccer
Walking Football 4 Health Victoria - North Fitzroy
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Bundha Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
North Fitzroy is listed on Sunday 10am-11am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Bundha Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
North Fitzroy is listed on Sunday 10am-11am.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm...
North Fitzroy VIC
·
$5.00
Age: 18 - 65+
Sun
Walking
Melbourne Mens Shed
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Melbourne (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Melbourne VIC
·
FREE
Age: 18 - 65+
Mon
Padel
G4P Docklands Social Play
Join weekly social padel sessions and open matches for relaxed play and meeting other players.
Players can also join group coaching, private lessons and academy programs for all levels, including beginners who want to learn the game and players looking to improve.
The venue also offers leagues and tournaments for organised match play within the community.
Players can also join group coaching, private lessons and academy programs for all levels, including beginners who want to learn the game and players looking to improve.
The venue also offers leagues and tournaments for organised match play within the community.
Docklands VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Hiking/Bushwalking
Essendon Bushwalking Club Inc
Provider: Bushwalking VIC
Introduction:
A bushwalking club in the north-western suburbs of Melbourne.
Essendon Bushwalking Club was formed in 1975, and is a major club servicing the Northern and Western suburbs of Melbourne. The main theme of the club is to enjoy the great outdoors and through participation learn new skills and have FUN.
Our club was formed in 1975, and we are a group of people who enjoy outdoor activities in the bush and areas in Victoria. Our activities include bushwalking, base camps, pack walks, bike rides and social outings. We travel to areas in the Greater Melbourne region, rural Victoria and...
A bushwalking club in the north-western suburbs of Melbourne.
Essendon Bushwalking Club was formed in 1975, and is a major club servicing the Northern and Western suburbs of Melbourne. The main theme of the club is to enjoy the great outdoors and through participation learn new skills and have FUN.
Our club was formed in 1975, and we are a group of people who enjoy outdoor activities in the bush and areas in Victoria. Our activities include bushwalking, base camps, pack walks, bike rides and social outings. We travel to areas in the Greater Melbourne region, rural Victoria and...
Moonee Ponds VIC
·
Approx $35.00
Age: 18 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Walking
Morning walk Mon-Fri, 6.30 am
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Coburg (VIC).
Walking Speed: Fast paceDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
Walking Speed: Fast paceDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
Coburg VIC
·
FREE
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Water Sports - Rowing
Join Rowing at Richmond Rowing Club
Richmond Rowing Club welcomes members from 18 to 80 years old and all skill levels, providing a supportive environment to enjoy and compete in rowing on the Yarra River.
Training sessions: Regular on-water training suitable for beginners through to experienced rowers, fostering skill development and fitness.Play opportunities: Access to competitive and social rowing events, allowing members to challenge themselves or enjoy recreational rowing.Membership benefits: Over 140 active members enjoy participation in on-water activities and social events, with a welcoming community atmosphere. New members are encouraged to join through the club’s website.
Training sessions: Regular on-water training suitable for beginners through to experienced rowers, fostering skill development and fitness.Play opportunities: Access to competitive and social rowing events, allowing members to challenge themselves or enjoy recreational rowing.Membership benefits: Over 140 active members enjoy participation in on-water activities and social events, with a welcoming community atmosphere. New members are encouraged to join through the club’s website.
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Fitness Training
Conditn Southbank
Provider: Conditn Southbank
At CONDITN Southbank, expect dynamic group workouts designed to suit all fitness levels.
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Classes run multiple times each week, including early mornings and evenings, providing flexibility for busy schedules. Our sessions blend strength, cardio, and mobility, focusing on technique and progression.
Membership options include no-contract and flexible plans to fit your lifestyle. Just bring your workout gear, a water bottle, and a positive mindset. Whether you’re a beginner or seasoned athlete, you’ll find a supportive community ready to help you reach your goals.
Southbank VIC
·
Approx $20.00
Age: 18 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Water Sports - Rowing
Row with La Trobe University Club
Join La Trobe University Rowing Club for rowing opportunities suitable for all ages and skill levels. Whether you're a beginner or experienced rower, the club offers training sessions and pathways for both social and competitive participation.
Training available for beginners, intermediate, and advanced rowersOpportunities to join friendly and competitive rowing eventsOpen to students, adults, and community membersMembership provides access to regular training and club eventsGet involved and experience the excitement of rowing with a supportive club environment.
Training available for beginners, intermediate, and advanced rowersOpportunities to join friendly and competitive rowing eventsOpen to students, adults, and community membersMembership provides access to regular training and club eventsGet involved and experience the excitement of rowing with a supportive club environment.
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Row with Melbourne Rowing Club
Join Melbourne Rowing Club for rowing opportunities suitable for all ages, genders, and experience levels. Whether you're a beginner or experienced rower, our programs include learn-to-row sessions, beginner, novice, intermediate, and masters levels, with options for both training and competition.
Learn to row and beginner programs availableIntermediate and masters level trainingCompetitive and social rowing opportunitiesOpen to adults, young people, families, and people with disabilitiesMembership options for all levels of interest and commitmentDiscover the excitement of rowing in the heart of Melbourne—just 100m from Flinders Street Station. Visit our website to learn more and join today!
Learn to row and beginner programs availableIntermediate and masters level trainingCompetitive and social rowing opportunitiesOpen to adults, young people, families, and people with disabilitiesMembership options for all levels of interest and commitmentDiscover the excitement of rowing in the heart of Melbourne—just 100m from Flinders Street Station. Visit our website to learn more and join today!
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Join Rowing at Melbourne Girls' Grammar
Rowing at Melbourne Girls' Grammar School offers a competitive and supportive program for girls in Years 5 to 12. The school's rowing squad participates in major events and competitions, fostering excellence, teamwork, and personal development.
Training sessions are tailored for different skill levels, from beginner to competitive.Regular opportunities to race in school and inter-school regattas.Membership is open to students enrolled at Melbourne Girls' Grammar, with pathways for new members to join and participate.
Training sessions are tailored for different skill levels, from beginner to competitive.Regular opportunities to race in school and inter-school regattas.Membership is open to students enrolled at Melbourne Girls' Grammar, with pathways for new members to join and participate.
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Join BGS+ Rowing Introduction Program
BGS+ Rowing is an introduction to rowing program designed for Year 6-7 students at Brighton Grammar School. The program develops rowing technique across two progressive levels, building skills both off the water and on.
Training Structure:
Level 1 (4-week program): Held at Brighton Grammar's Junior School Gym, focusing on technical instruction using rowing machines. Participants learn the Rowing Dynamic warm-up, key strength development exercises, and core and flexibility routines designed by the school's Rowing Conditioning Coach. Completion of Level 1 is required to progress to Level 2.Level 2: Conducted on Albert Park Lake with instruction in single sculls (1 person...
Training Structure:
Level 1 (4-week program): Held at Brighton Grammar's Junior School Gym, focusing on technical instruction using rowing machines. Participants learn the Rowing Dynamic warm-up, key strength development exercises, and core and flexibility routines designed by the school's Rowing Conditioning Coach. Completion of Level 1 is required to progress to Level 2.Level 2: Conducted on Albert Park Lake with instruction in single sculls (1 person...
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Rowing
Join Mercantile Rowing Club Today
Mercantile Rowing Club is an established rowing club based on the Yarra River in Melbourne, offering participation opportunities for rowers of all levels and ages.
Training and Competition:
Established youth program designed to develop athletes and crews for competitive rowing at junior and senior levelsVeteran and social rowing programs catering to experienced and recreational participantsAccess to competitive rowing opportunities with a strong track record of national and international successMembership:
Open to adults, young people, and older adults of all gendersNew members are welcome to join and participate in training and social rowing activitiesContact the club at 03 9650 3044 or...
Training and Competition:
Established youth program designed to develop athletes and crews for competitive rowing at junior and senior levelsVeteran and social rowing programs catering to experienced and recreational participantsAccess to competitive rowing opportunities with a strong track record of national and international successMembership:
Open to adults, young people, and older adults of all gendersNew members are welcome to join and participate in training and social rowing activitiesContact the club at 03 9650 3044 or...
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Join Rowing at Caulfield Grammar
Caulfield Grammar School offers a comprehensive rowing program for students, focusing on skill development, teamwork, and competition. Rowing is available as part of the school's sport selection each term, with training embedded into the weekly schedule and interschool competitions held on Wednesday afternoons.
Rowing sessions are tailored for different skill levels, from beginner to competitive.Students can participate in APS interschool competitions and school carnivals.Expert coaches guide athletes, helping them refine their technique and prepare for higher-level events.Opportunities include sports camps and tours both within Australia and internationally.Interested students can select rowing as their sport each term and benefit from specialist...
Rowing sessions are tailored for different skill levels, from beginner to competitive.Students can participate in APS interschool competitions and school carnivals.Expert coaches guide athletes, helping them refine their technique and prepare for higher-level events.Opportunities include sports camps and tours both within Australia and internationally.Interested students can select rowing as their sport each term and benefit from specialist...
Melbourne VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
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Frequently Asked Questions
What's the difference between a social group and lessons/coaching?
A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.
How do I find the right activity for my skill level?
Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.
Are activities free or do they cost money?
KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.
How do I join a group or sign up for lessons?
Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.
Do I need to commit to a group long-term?
Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.
Why should I join a social group instead of exercising alone?
Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.
What activities are available for kids and seniors?
Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.
How do I start my own group or coaching business?
Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.
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More Options to Consider
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Are you a organiser or trainer based in Melbourne University VIC?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Melbourne University VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Melbourne University VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.