Adults Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 5

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Includes 141 activities with undisclosed details for your selected filters. Check suitability with the organiser. Show confirmed matches only

1,226 activities · Page 5 of 82

Andrew Dowton Hip Hop Classes at Passion Studio

Melbourne VIC 1.5 km from Melbourne

About the Group Andrew Dowton teaches hip hop classes for students who want to build confidence, musicality and choreography skills in a structured class setting. What to Expect Classes focus on hip...

Dancing
Age: 18–65+ Ability: Beginner, Intermediate Days: Wed Listed price: Approx $24.00
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Melbourne Mens Shed

Melbourne VIC 1.2 km from Melbourne

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Melbourne (VIC). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Mon Listed price: Free

Proactive Health – South Melbourne - Exercise Physiology

South Melbourne VIC 1.5 km from Melbourne

Proactive Health – South Melbourne offers exercise physiology at Goodlife Health Clubs South Melbourne in South Melbourne. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health. Request an...

Fitness Training
Age: 18–65+ Listed price: Approx $100.00

Join Rowing at Richmond Rowing Club

Melbourne VIC 1.2 km from Melbourne

Richmond Rowing Club welcomes members from 18 to 80 years old and all skill levels, providing a supportive environment to enjoy and compete in rowing on the Yarra River. Training sessions: Regular...

Rowing
Age: 18–65+ Listed price: Approx $600.00

Join Rowing at Melbourne Girls' Grammar

Melbourne VIC 1.2 km from Melbourne

Rowing at Melbourne Girls' Grammar School offers a competitive and supportive program for girls in Years 5 to 12. The school's rowing squad participates in major events and competitions, fostering excellence, teamwork,...

Rowing
Age: 18–65+ Listed price: Approx $600.00

Row with La Trobe University Club

Melbourne VIC 1.2 km from Melbourne

Join La Trobe University Rowing Club for rowing opportunities suitable for all ages and skill levels. Whether you're a beginner or experienced rower, the club offers training sessions and pathways for both...

Rowing
Age: 18–65+ Listed price: Approx $600.00
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Row with Melbourne Rowing Club

Melbourne VIC 1.2 km from Melbourne

Join Melbourne Rowing Club for rowing opportunities suitable for all ages, genders, and experience levels. Whether you're a beginner or experienced rower, our programs include learn-to-row sessions, beginner, novice, intermediate, and masters...

Rowing
Age: 18–65+ Listed price: Approx $600.00

Bobbie Peels Pub Run North Melbourne

North Melbourne VIC 1.5 km from Melbourne

About the Group Bobbie Peels Pub Run is a weekly social run from a North Melbourne pub, designed as a relaxed community run followed by a post-run catch-up. What to Expect The...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Approx $5.00
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Join BGS+ Rowing Introduction Program

Melbourne VIC 1.2 km from Melbourne

BGS+ Rowing is an introduction to rowing program designed for Year 6-7 students at Brighton Grammar School. The program develops rowing technique across two progressive levels, building skills both off the water...

Rowing
Age: 18–65+ Listed price: Approx $600.00

Join Mercantile Rowing Club Today

Melbourne VIC 1.2 km from Melbourne

Mercantile Rowing Club is an established rowing club based on the Yarra River in Melbourne, offering participation opportunities for rowers of all levels and ages. Training and Competition: Established youth program designed...

Rowing
Age: 18–65+ Listed price: Approx $600.00

Anytime Fitness South Melbourne personal training and coaching

South Melbourne VIC 1.6 km from Melbourne

Anytime Fitness South Melbourne offers personal training and coaching services for adults seeking guided fitness support. The official South Melbourne location page also presents trainer profiles, confirming ongoing coached participation at the...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

OsteoStrong South Melbourne guided 1:1 bone health and strength sessions

South Melbourne VIC 1.6 km from Melbourne

OsteoStrong South Melbourne offers supervised 1:1 sessions focused on bone health, strength, balance, and posture. Members follow a personalized program with certified coaches using the Spectrum System.

Fitness Training

Some selected details are missing. Check suitability with the organiser.

Revolution Personal Training South Melbourne: personal training and group coaching

South Melbourne VIC 1.6 km from Melbourne

Revolution Personal Training in South Melbourne offers one-on-one personal training, semi-private coaching and group training in an appointment-only functional training studio. Current official site lists personal training and group training.Memberships include one-on-one...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

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STRONG Pilates South Melbourne reformer classes

South Melbourne VIC 1.6 km from Melbourne

STRONG Pilates offers coached Pilates-inspired group workouts built around its signature Row, Ride, Reform format. Classes combine reformer-based training with rowing or riding elements.The South Melbourne location is part of the STRONG...

Fitness Training

Some selected details are missing. Check suitability with the organiser.

Row with Banks Rowing Club Melbourne

Melbourne VIC 1.3 km from Melbourne

Banks Rowing Club offers rowing opportunities for all skill levels, from beginners to elite athletes, on the Yarra River in Melbourne. Training sessions and competitive rowing are available with membership packages tailored...

Rowing
Age: 18–65+ Listed price: Approx $600.00
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Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Shotokan Karate Victoria – Geelong

Shotokan Karate Victoria – Geelong

Geelong West VIC · Undisclosed · Martial Arts

TRADITIONAL TRAINING FOR MODERN TIMES -The Shotokan Karate Geelong Club welcomes all – children, teens, adults – to enjoy the benefits of traditional martial arts training.Shotokan Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defense, and a proven way to...

Greenstone Karate Oxenford

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.