Adults Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 13

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Tai chi classes – Djerring Flemington Hub

Flemington VIC 3.9 km from Melbourne

About the Group Enjoy free tai chi classes at Djerring Flemington Hub. These gentle exercise sessions introduce the basics of tai chi in a welcoming community setting, with a focus on movement...

Fitness Training
Age: 3–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: Free
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Women’s Self Defence Classes - Djerring Flemington Hub

Flemington VIC 3.9 km from Melbourne

About the Classes Women’s self defence classes at Djerring Flemington Hub introduce the fundamentals of self defence for women aged 18 and over. What to Expect Participants practise gently in same-sex pairs,...

Martial Arts
Age: 18–65+ Ability: Beginner Days: Mon Listed price: Free

Dance classes - Djerring Flemington Hub

Flemington VIC 3.9 km from Melbourne

About the Classes Djerring Flemington Hub offers free adult dance classes, with line dancing and Zumba options for beginners and people with some previous experience. What to Expect Zumba: Tuesdays, 1pm–2pm, with...

Dancing
Age: 18–65+ Ability: Beginner Days: Tue, Wed, Thu Listed price: Free

Newmarket Phoenix FC

Flemington VIC 3.9 km from Melbourne

Newmarket Phoenix FC is a community soccer club offering opportunities for players of all ages and skill levels, including junior boys and girls aged 3 to 17, men’s, women’s, and over-35s teams....

Soccer
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00

Bundha Run Club Fitzroy North

Fitzroy North VIC 3.7 km from Melbourne

About the Group Bundha Run Club is a free Friday morning social run hosted by Bundha Sports Centre in Fitzroy North. What to Expect The session includes a warm-up, a 5km loop...

Running
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Fri Listed price: Free

Melbourne University Renegades Junior Academy – Fitzroy North

Fitzroy North VIC 3.7 km from Melbourne

The Melbourne University Renegades Junior Academy offers coached volleyball training for players aged 18 and under at Bundha Sports Centre in Fitzroy North. All levels are welcome, from first-timers to experienced players,...

Volleyball
Age: 5–25 Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: $112.00
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Strive Volleyball Club – Bundha Saturday Social

Fitzroy North VIC 3.7 km from Melbourne

Strive Volleyball Club runs Saturday social volleyball at Bundha Sports Centre in Fitzroy North, with sessions from 6:45pm to 8:45pm. Players can join individually through solo tickets or book a team ticket...

Volleyball
Age: 18–65+ Days: Sat Listed price: Approx $16.00

Pakenham Eels Rugby League Club

Officer VIC 3.3 km from Melbourne

About the Group Pakenham Eels Rugby League Club provides rugby league and touch football opportunities across South East Melbourne from its home at Comely Banks Recreation Reserve. What to Expect The club...

Rugby League
Age: 3–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $220.00
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Futsal leages in Fitzroy

Fitzroy North VIC 3.7 km from Melbourne

By Futsal 4 Life

Join the vibrant futsal community in Fitzroy! We offer social futsal leagues for women, mixed teams, men, and juniors. Whether you're looking for a fun, friendly game or a more competitive environment,...

Soccer
Age: 5–50 Ability: Beginner, Intermediate, Advanced Days: Sun, Mon, Tue, Wed, Thu Listed price: Approx $15.00

Walking Football 4 Health Victoria - North Fitzroy

North Fitzroy VIC 3.7 km from Melbourne

About the Group Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Bundha Centre. Walking football is a modified version of football where there is no running, no...

Soccer
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sun Listed price: $5.00

Fitzroy FC Football Participation

Fitzroy VIC 3.8 km from Melbourne

Join Fitzroy FC for adult Australian Rules Football with ongoing men’s and women’s club teams, including women’s football and senior-level competition. The club welcomes any gender and is a Women and Girls...

AFL
Age: 18–35 Ability: Beginner, Intermediate, Advanced Listed price: Approx $150.00

Run Like A Girl Run Club

Kensington VIC 3.6 km from Melbourne

By Run Like A Girl Australia

Female Running Club & Coaching for Beginners & Amateur Runners For anyone identifying as female. From zero to ultra, individualised coaching & programming $90 per month. Technique analysis & development for all...

Running
Age: 18–65 Ability: Beginner, Intermediate, Advanced Days: Sun, Mon, Wed Listed price: $90.00

Royal Park Golf Course Golf Lessons

Parkville VIC 4.1 km from Melbourne

About the Group Royal Park Golf Course offers golf tuition, group lessons, junior lessons and individual adult coaching at its Parkville course. What to Expect Sessions are run by PGA golf professionals...

Golf
Age: 5–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: $70.00
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Youlden Parkville Cricket Club

Parkville VIC 4.2 km from Melbourne

Discover cricket at Youlden Parkville Cricket Club, welcoming players of all abilities in a supportive community environment. Juniors: Programs for girls and boys aged 5-16, including Woolworths Cricket Blast for fun skill-building...

Cricket
Age: 5–50 Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00

Kensington Junior SC

Kensington VIC 3.6 km from Melbourne

Kensington Junior Soccer Club (KJSC) offers participation opportunities for children from under 5s to under 17s, focusing on junior soccer development in a safe, friendly, and inclusive environment. Training sessions are held...

Soccer
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Listed price: Approx $50.00
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Krav Maga Systems – Kids and Youth in Marsden Park

Krav Maga Systems – Kids and Youth in Marsden Park

Marsden Park NSW · Approx $30.00 · Martial Arts

Krav Maga Systems offers age-based Krav Maga training for children and teenagers at Marsden Park Neighbourhood Centre. Kids classes are for ages 7–11 and Youth classes for ages 12–17. Training focuses on personal safety awareness, confidence, coordination and age-appropriate self-defence. Classes run on Mondays, with separate sessions for different age...

Luna Yoga – Iyengar yoga classes in Carlton North

Luna Yoga – Iyengar yoga classes in Carlton North

Carlton North VIC · Approx $33.00 · Yoga

Learn Iyengar yoga at the rear of 878 Lygon Street in Carlton North. Beginners attend one 90-minute class each week for six weeks, learning standing poses, twists and gentle bends. No previous yoga experience is needed. Luna also offers ongoing classes and private lessons. Access the studio via the rear...

School of Little Swimmers - Adelaide Swim School

School of Little Swimmers - Adelaide Swim School

Klemzig SA · Undisclosed · Swimming

School of Little Swimmers is a boutique swim school in Klemzig, Adelaide, offering small group swimming lessons for babies, toddlers and children in a warm indoor pool. Our lessons focus on water confidence, swimming skills and water safety in a supportive environment.

Boxing gym

Boxing gym

Castle Hill NSW · Undisclosed · Martial Arts

🥊 STAND UP. TRAIN HARD. GET RESULTS. 🥊🔥 1 WEEK FREE TRIAL 🔥✔️ No experience needed✔️ All fitness levels welcome✔️ Boxing-based workouts that build strength, fitness & confidenceTrain with experienced coaches in a high-energy, supportive environment.📞 Call or text us to book👊 Your first punch towards a fitter you starts...

Shotokan Karate Victoria – Geelong

Shotokan Karate Victoria – Geelong

Geelong West VIC · Undisclosed · Martial Arts

TRADITIONAL TRAINING FOR MODERN TIMES -The Shotokan Karate Geelong Club welcomes all – children, teens, adults – to enjoy the benefits of traditional martial arts training.Shotokan Karate is an intense physical art and an outstanding total mind-body exercise. It is a decisive method of self-defense, and a proven way to...

Greenstone Karate Oxenford

Greenstone Karate Oxenford

Oxenford QLD · Undisclosed · Martial Arts

Traditional Shotokan karate school in Oxenford for kids from 5, teens and adults, led by Shihan Carl Sullivan. Classes also run at Bert Swift Hall in Nerang. Free trial class available. Hours: Mon 4:00-5:30pmTue 4:30-7:00pmFri 4:30-7:00pmClosed Wed, Thu, Sat, SunAddress: 87 Village Way, Oxenford QLD 4210.

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.