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Seniors Physical Activity Groups, Trainers & Coaches in Melbourne VIC - Page 10

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Moonee Valley Walkers image
Walking

Moonee Valley Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Essendon (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Essendon VIC · FREE
Age: 18 - 65+   Mon, Wed, Fri
GRACE PARK HAWTHORN CLUB image
Squash

GRACE PARK HAWTHORN CLUB

Grace Park Hawthorn Club is a premium sporting, fitness, and function facility that offers a boutique, inclusive, and friendly environment. Formed in 2014 by merging two historic clubs, it provides access to competition and social play in squash, tennis, racquetball, pickleball, and snooker.
The club features:
8 en-tout-cas tennis courts, mini-hard court, and court lightingSquash and snooker courtsA fully equipped gymnasium with treadmills, exercise bikes, and free weights (gym access restricted for juniors under 15 unless personal training)Personal training services available through Fitness CompleteFunction rooms, clubhouse, café, and bar facilitiesMembership options for adults, juniors, families, and social membersThe club encourages...
Hawthorn VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Coburg Monday Walking image
Walking

Coburg Monday Walking

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Coburg (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Coburg VIC · FREE
Age: 18 - 65+   Mon
Tennis

Cardio Tennis @ Northcote Tennis Club

Your local coach: Jason Gasper - Club Professional Coach for Jason Gasper trading as Northcote Tennis

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Northcote VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Row with Cardinal Rowing Club image
Water Sports - Rowing

Row with Cardinal Rowing Club

The Cardinal Rowing Club supports rowing activities affiliated with Scotch College and is part of the Old Scotch Collegians Association (OSCA) network. It offers opportunities for members connected to the school community to engage in rowing.
Participation includes:
Training sessions designed for school rowers and alumni, focusing on skill development and competitive readiness.Opportunities for competitive rowing aligned with school and association events.Membership primarily for those affiliated with Scotch College, providing a pathway to join and contribute to the rowing culture.While detailed public information is limited, the club is known for fostering rowing participation within the school’s community and alumni.
Hawthorn VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Kieser Spotswood Walking Group image
Walking

Kieser Spotswood Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Spotswood (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Spotswood VIC · FREE
Age: 18 - 65+   Tue
Maribyrnong parkrun image
Running

Maribyrnong parkrun

Provider: parkrun Australia
What is Maribyrnong parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Maribyrnong parkrun **

Maribyrnong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Maribyrnong VIC · FREE
Age: 18 - 65+   Sat
Learn to Row at Essendon Rowing Club image
Water Sports - Rowing

Learn to Row at Essendon Rowing Club

Essendon Rowing Club welcomes rowers of all levels and backgrounds. The club offers a comprehensive Learn to Row program designed for beginners looking to get started in rowing.
Whether you're new to the sport or an experienced rower, the club provides opportunities to participate in training sessions and competitive rowing. Members can enjoy both social and competitive rowing experiences within a welcoming community.
To join or learn more about membership and participation opportunities, contact the club directly at (03) 9370 1973 or email secretary@essrc.com.
Moonee Ponds VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Boroondara Bushwalkers Incorporated image
Hiking/Bushwalking

Boroondara Bushwalkers Incorporated

Provider: Bushwalking VIC
Introduction:
Our club organises regular bushwalks and other outdoor activities in parks and forests near Melbourne, throughout Victoria and interstate.

Day walks are run on most Sundays, some Saturdays and some Wednesdays or Thursdays - usually within 1-2 hours drive from Melbourne, but also within metropolitan Melbourne. Unless advised otherwise or Covid-19 restrictions intervene, we generally carpool from Kew to reach the walk start. Walkers may choose not to take part in carpooling - if so, please advise the leader prior to the walk.

We also run multi-day activities, including overnight walks (with packs) and base camps (in cabins or...
Hawthorn VIC · Approx $35.00
Age: 18 - 65+   Sat, Sun, Wed, Thu
Pickleball

Essendon Pickleball

Provider: Essendon Pickleball
introduction to pickleball with instruction and social play
equipment provided
any level catered for incl beginners
Essendon VIC · $20.00
Age: 18 - 65+   Sun, Mon, Tue, Wed, Thu
Coburg Walkers and Strollers image
Walking

Coburg Walkers and Strollers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Coburg (VIC).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Coburg VIC · FREE
Age: 18 - 65+   Tue, Thu
Sail and Race at Elwood Sailing Club image
Water Sports - Sailing

Sail and Race at Elwood Sailing Club

Elwood Sailing Club offers both recreational and competitive sailing for monohulls and catamarans, with a strong sailing community accessible from Melbourne suburbs.
Training sessions and races:
Races and sailing training are held on Saturdays from October to Easter each year.All skill levels are supported, with race and rescue patrols ensuring safety.Play opportunities:
Members participate in regular club races and enjoy favourable sailing conditions, including fresh summer breezes ideal for windsurfing.The club also hosts international, national, and state title sailing events, providing competitive sailing opportunities.Membership details:
New members are welcome to join to learn sailing or to take part in club...
Elwood VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Cyril Curtain Reserve parkrun - Williamstown - City of Hobsons Bay image
Running

Cyril Curtain Reserve parkrun - Williamstown - City of Hobsons Bay

Provider: parkrun Australia
What is Cyril Curtain Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Cyril Curtain Reserve parkrun **

Cyril Curtain Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Williamstown VIC · FREE
Age: 18 - 65+   Sat
Mighty West Walkers- Williamstown/ Altona North image
Walking

Mighty West Walkers- Williamstown/ Altona North

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Williamstown (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Williamstown VIC · FREE
Age: 18 - 65+   Thu
Join social squash at Kooyong Squash image
Squash

Join social squash at Kooyong Squash

Kooyong Squash offers:
Fun social hitsCompetition: Club Circuit, Women's SSL, In houseTraining: Fitness bootcamps, skills squads, coaching
Reach out to us to find out more!

About Kooyong Lawn Tennis Club
Kooyong Lawn Tennis Club is a prestigious tennis club located at 489 Glenferrie Road, Kooyong, Victoria, Australia. Established in 1927, it features a historic stadium known for hosting the Australian Open from 1972 to 1987 and various Davis Cup events.
The club offers extensive facilities including:
26 grass courts22 all-weather en tout cas courts3 plexicushion courtsA fully equipped gymnasiumLap pool and spaPro Shop for tennis equipment and apparelBilliards room and...
Kooyong VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Moving Together walking group

Moving Together walking group

Hornsby NSW · FREE · Walking

Heart Foundation Walking group located in Hornsby (NSW).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Greensborough Outdoor Walking Group

Greensborough Outdoor Walking Group

Greensborough VIC · FREE · Walking

Heart Foundation Walking group located in Greensborough (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Blacktown Workers Senior Cricket Club

Blacktown Workers Senior Cricket Club

Blacktown NSW · Approx $50.00 · Cricket

Prominent and successful cricket club in the heart of Blacktown, with strong connections to the community. Home to the best ground in the district. Season is played on Saturday afternoons from September to March

Kids Tennis Classes @ Overnewton Anglican Community College (Taylors Lakes Campus)

Kids Tennis Classes @ Overnewton Anglican Community College (Taylors Lakes Campus)

Taylors Lakes VIC · Approx $20.00 · Tennis

Your local coach: Christopher Singh - Master Club Professional Coach for iTennis Coaching Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Kids Tennis Classes @ CAROLINE SPRINGS TENNIS CLUB

Kids Tennis Classes @ CAROLINE SPRINGS TENNIS CLUB

CAROLINE SPRINGS VIC · Approx $20.00 · Tennis

Your local coach: Christopher Singh - Master Club Professional Coach for iTennis Coaching Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Kids Tennis Classes @ Emmaus Catholic Primary School (Sydenham)

Kids Tennis Classes @ Emmaus Catholic Primary School (Sydenham)

Sydenham VIC · Approx $20.00 · Tennis

Your local coach: Christopher Singh - Master Club Professional Coach for iTennis Coaching Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

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Frequently Asked Questions

What's the difference between a social group and lessons/coaching?

A social group usually focuses on regular, informal participation and meeting people, with less individual instruction. Lessons and coaching are led by an instructor and follow a more structured approach to developing skills, technique or fitness. Some activities combine both, so check whether a listing is social, coached or a mix before joining.

How do I find the right activity for my skill level?

Start with the age and activity filters, then check the listing for terms such as beginner, social, intermediate, advanced or all abilities. Look for the expected pace, distance, rules and equipment as well as the skill label. If anything is unclear, tell the organiser about your experience and ask what a typical first session involves.

Are activities free or do they cost money?

KeepActive lists both free and paid activities. Use the 'Show Free Activities Only' filter for no-cost options. Paid activities may charge per session, by term, through a membership or for venue hire, so check what the advertised price includes and ask about trial sessions, equipment hire and additional registration fees.

How do I join a group or sign up for lessons?

Click on the group listing to find their contact details, then reach out directly via their website or phone number. KeepActive helps you discover activities, but the organiser handles bookings and registration.

Do I need to commit to a group long-term?

Not always. Some social activities welcome casual drop-ins, while leagues, term-based lessons and coached programs may require registration for a season or set number of sessions. Check the cancellation policy, attendance expectations and payment terms with the organiser before committing.

Why should I join a social group instead of exercising alone?

Group activity can add routine, encouragement and accountability while giving you a regular way to meet people with a shared interest. It is not automatically better than exercising alone, but many people find the social commitment helps them stay consistent. Read more about group versus solo exercise and making friends through shared activities.

What activities are available for kids and seniors?

Most sports have age-specific options—kids classes, teens programs, adult groups, and seniors activities. For Kids: Our guide covers what works best to get kids active. For Seniors (65+): Group activities combine fitness with important community connection. Use the age filters to find what's available near you.

How do I start my own group or coaching business?

Follow our step-by-step guide to starting a successful group. KeepActive offers free listings for community groups and paid options for coaches and trainers. Check our pricing page or contact us to learn about getting your activity listed.

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Are you a organiser or trainer based in Melbourne VIC?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Melbourne VIC. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Melbourne VIC and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.