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Physical Activity Groups, Trainers & Coaches in Middle Park VIC - Page 74
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1,392 activities · Page 74 of 93
Fitness Training
Gentle Fitness - Bennettswood Neighbourhood House
About the Group
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Gentle Fitness at Bennettswood Neighbourhood House is a low-impact exercise class for older adults and people with mobility considerations.
What to Expect
The class focuses on muscular and core strength, cardiovascular fitness and flexibility. Most exercises are chair-based with no floor work, and the session is designed to support a range of ability levels.
How to Join
Attend Bennettswood Neighbourhood House on Tuesdays at 12:15pm during the advertised term.Term 4 2026 cost is listed as $140 AUD for 10 sessions; confirm current fees using the contact details on this listing.Register interest or ask questions using the contact...
Burwood VIC
·
$140.00
Age: 51 - 65+
Tue
Fitness Training
Tai Chi for Arthritis - Bennettswood Neighbourhood House
About the Group
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Tai Chi for Arthritis at Bennettswood Neighbourhood House is a restorative movement class for adults interested in gentle activity, flexibility and general fitness.
What to Expect
The class uses a specifically designed range of tai chi movements intended to support flexibility, range of movement and overall wellbeing. It is suitable for adults looking for a calm, low-impact group exercise option.
How to Join
Attend Bennettswood Neighbourhood House on Wednesdays at 9:30am during the advertised term.Term 4 2026 cost is listed as $143 AUD for 11 sessions; confirm current fees using the contact details on this listing.Register interest...
Burwood VIC
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$143.00
Age: 18 - 65+
Wed
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Tennis
DHA Cardio Tennis for Adults at St Albans East Tennis Club
About the programme
DHA Tennis Academy combines tennis and fitness through its adult Cardio Tennis programme at St Albans East Tennis Club.
What to expect
Sessions combine tennis drills and games in an energetic, inclusive environment, with a focus on social connection and fitness.
How to join
Use the academy’s adult lessons page or the contact details on this listing to enquire about Cardio Tennis at St Albans East, confirm current session availability and fees, and arrange registration before attending.
DHA Tennis Academy combines tennis and fitness through its adult Cardio Tennis programme at St Albans East Tennis Club.
What to expect
Sessions combine tennis drills and games in an energetic, inclusive environment, with a focus on social connection and fitness.
How to join
Use the academy’s adult lessons page or the contact details on this listing to enquire about Cardio Tennis at St Albans East, confirm current session availability and fees, and arrange registration before attending.
ST ALBANS VIC
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Approx $20.00
Age: 18 - 65+
Undisclosed
Tennis
Kids Hot Shots Tennis – DHA Tennis Academy at St Albans East
Kids Hot Shots at St Albans East Tennis Club
DHA Tennis Academy runs Hot Shots group tennis lessons for children aged 3–12 at St Albans East Tennis Club. Sessions introduce tennis through age- and ability-appropriate activities, with modified courts and low-bounce balls to help children learn to rally, serve and play.
The academy aims to build a community through tennis, giving children opportunities to make friends, develop their skills and enjoy playing together.
What to expect
The Hot Shots pathway includes Red, Orange and Green stages. Red introduces young starters to tennis on a smaller court; Orange develops rallies and...
DHA Tennis Academy runs Hot Shots group tennis lessons for children aged 3–12 at St Albans East Tennis Club. Sessions introduce tennis through age- and ability-appropriate activities, with modified courts and low-bounce balls to help children learn to rally, serve and play.
The academy aims to build a community through tennis, giving children opportunities to make friends, develop their skills and enjoy playing together.
What to expect
The Hot Shots pathway includes Red, Orange and Green stages. Red introduces young starters to tennis on a smaller court; Orange develops rallies and...
ST ALBANS VIC
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Approx $20.00
Age: 3 - 11
Undisclosed
AFL
St Bedes / Mentone Tigers AFC (VAFA)
AFL activities in MENTONE, VIC.
MENTONE VIC
·
Undisclosed
Age: 0 - 0
Undisclosed
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AFL
St Bedes/Mentone Tigers AFC club
Join the St Bedes/Mentone Tigers AFC for organised junior Australian Rules Football club participation for kids aged 5 to 11 and 12 to 17, open to any gender. The club offers local footy with player registrations available through its official programme.
Mentone VIC
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Approx $50.00
Age: 5 - 17
Undisclosed
Fitness Training
Emerge Gym personal training and coached fitness in Box Hill North
Emerge Gym is a Box Hill North fitness business offering coached training and personal training.
The official site describes coaching programs and positions the gym as a place for strength, endurance, and general fitness training.
The official site describes coaching programs and positions the gym as a place for strength, endurance, and general fitness training.
Box Hill North VIC
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Undisclosed
Age: 0 - 0
Undisclosed
Tennis
DHA Tennis Academy Hot Shots at Green Gully Tennis Club
DHA Tennis Academy runs junior Hot Shots tennis coaching at Green Gully Tennis Club in Keilor Downs.
The programme uses age-appropriate courts, lighter racquets and low-compression balls to help children develop their tennis skills. Sessions introduce children to tennis through coaching suited to junior players.
A trial is available for Hot Shots lessons. Families can use the trial booking page or contact the academy to enquire about joining at Green Gully.
The programme uses age-appropriate courts, lighter racquets and low-compression balls to help children develop their tennis skills. Sessions introduce children to tennis through coaching suited to junior players.
A trial is available for Hot Shots lessons. Families can use the trial booking page or contact the academy to enquire about joining at Green Gully.
Keilor Downs VIC
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Approx $25.00
Age: 3 - 11
Undisclosed
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Tennis
DHA Adult Cardio Tennis at Green Gully Tennis Club
About the Group
DHA Tennis Academy offers Adult Cardio Tennis at Green Gully Tennis Club: fitness-based tennis sessions for adults who want to get active on court.
What to Expect
Enjoy a high-energy workout combining tennis drills and games in an inclusive setting. Adult coaching welcomes beginners, returning players and experienced players.
How to Join
Contact the academy using the contact details on this listing to check the current Green Gully session days, times and availability before attending.Estimated cost: approximately $25 AUD per session; confirm current Green Gully fees using the contact details on this listing.
DHA Tennis Academy offers Adult Cardio Tennis at Green Gully Tennis Club: fitness-based tennis sessions for adults who want to get active on court.
What to Expect
Enjoy a high-energy workout combining tennis drills and games in an inclusive setting. Adult coaching welcomes beginners, returning players and experienced players.
How to Join
Contact the academy using the contact details on this listing to check the current Green Gully session days, times and availability before attending.Estimated cost: approximately $25 AUD per session; confirm current Green Gully fees using the contact details on this listing.
Keilor Downs VIC
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Approx $25.00
Age: 18 - 65+
Undisclosed
Badminton
Monash Mums Group Badminton
We are a group of mums who play badminton.
We play at the Unique Badminton Centre in Mount Waverley.
We play on Friday evenings.
We are looking for players to join us on a casual basis.
Send me a message with your contact number if you’re keen to join.
We play at the Unique Badminton Centre in Mount Waverley.
We play on Friday evenings.
We are looking for players to join us on a casual basis.
Send me a message with your contact number if you’re keen to join.
Mount Waverley VIC
·
Approx $8.00
Age: 26 - 50
Fri
Cricket
New cricket players wanted - Mount Waverley.
Provider: Mount Waverley Catholics Cricket Club
Disappointed with your current cricket club? Looking to restart your career after a break? Join the expanding Mount Waverley Catholics Cricket Club for the 24/25 season and play across Melbourne's Eastern Suburbs. All skill levels welcome.
Mount Waverley VIC
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FREE
Age: 12 - 65+
Sat
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Basketball
EPBA Basketball Over 35's
Provider: Eastern Parishes Basketball Association
Over 35's Mens basketball competition , play every Thursday night , 2 season's per year, $10 per game in Mount Waverley
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
Mount Waverley VIC
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Approx $10.00
Age: 36 - 65+
Thu
Fitness Training
Mat Pilates in Mount Waverley
Provider: Monash Pilates
Improve your fitness, strength, posture, balance, flexibility and wellbeing at one of our friendly Pilates classes in Mount Waverley.
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Mount Waverley VIC
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Approx $10.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu
Sponsored
Hiking/Bushwalking
Melbourne Women's Walking Club
Provider: Bushwalking VIC
Melbourne Women's Walking Club offers bushwalking and urban walks for women aged 18 and over, with activities throughout Melbourne and Victoria almost every week. The volunteer-run club has been welcoming women walkers since 1922.
Choose from day walks of different lengths and grades, backpacking, base camps and accommodation trips. Members can also take part in cycling, conservation work, social activities and training in bushwalking and leadership skills.
Start by registering online as a prospective member. This gives you six months to try suitable day walks before joining as a full member; multi-day activities are not available during this period. To...
Choose from day walks of different lengths and grades, backpacking, base camps and accommodation trips. Members can also take part in cycling, conservation work, social activities and training in bushwalking and leadership skills.
Start by registering online as a prospective member. This gives you six months to try suitable day walks before joining as a full member; multi-day activities are not available during this period. To...
Mount Waverley VIC
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$55.00
Age: 18 - 65+
Undisclosed
Basketball
Waverley Comets Basketball Club
Join the Waverley Comets Basketball Club for fun, community-focused basketball in Mt Waverley, VIC.
Participate in the Domestic Summer Season 2025/26, running from 7th October 2025 to 29th March 2026 across school terms 4 (2025) and 1 (2026).Open to boys and girls aged 8-18, welcoming beginners to experienced players.Register now via Basketball Victoria’s PlayHQ system for team placements and competitive play opportunities.Membership includes access to the full season; contact the club for availability.
Participate in the Domestic Summer Season 2025/26, running from 7th October 2025 to 29th March 2026 across school terms 4 (2025) and 1 (2026).Open to boys and girls aged 8-18, welcoming beginners to experienced players.Register now via Basketball Victoria’s PlayHQ system for team placements and competitive play opportunities.Membership includes access to the full season; contact the club for availability.
Mount Waverley VIC
·
Approx $300.00
Age: 5 - 17
Undisclosed
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