Seniors Physical Activity Groups, Trainers & Coaches in Milperra NSW - Page 2
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Bankstown Sports Stars FC
Training and matches for all skill levels, with teams graded appropriately to support development.Active participation in local leagues and friendly competitions for both social and competitive players.Membership is open to all ages and genders, with a focus on building confidence, resilience, and lasting friendships.New members are encouraged to join and can contact the club for more information on registration and participation.
Padstow United
Training sessions: Regular sessions available, suitable for beginners, social players, and competitive athletes.Play opportunities: Compete in local leagues, friendly matches, and social play throughout the season, with team-based competitions Monday to Friday nights.Membership details: Join easily for access to training, matches, club events, and a free kit including jersey, shorts, and socks upon registration.
Bass Hill Rangers FC
Training sessions: Regular coaching for grassroots players with opportunities to develop skills under qualified coaches.Play opportunities: Teams compete in local leagues, with options for competitive and social play for children and adults alike.Membership details: New members can join to play in age-appropriate teams with clear pathways to competitive soccer and community involvement.
SYDNEY TABLE TENNIS CLUB
Key features include:
Social table tennis sessions for all skill levels, from fun to competitive play.Table tennis coaching, including squads training and beginner classes.Open to all ages and genders, making it a family-friendly and inclusive environment.Conveniently accessible by car, train (Padstow station), and bus, with nearby amenities and transport links.Participation in NSW Active Kids voucher program to support children's activities.This...
Spears Sports Club
Training sessions and matches are held on-site, supporting juniors, men’s, and women’s teams.Engage in competitive leagues under the Bankstown District Amateur Football Association (BDAFA).Membership enables access to regular training, league play, and club events fostering development and social connections.New members are welcome to join and participate in the club's soccer programs, with contact available through the association.
Padstow Hornets Football Club
Training sessions and play opportunities are designed to accommodate all skill levels from beginners to competitive players, fostering a welcoming environment for children and adults alike.
Regular training sessions are held, supporting skill development and team play.Membership provides access to participation in local leagues and friendly matches throughout the soccer season.The club encourages new members to join through clear membership pathways, promoting community involvement and fun in soccer.
Play Pickleball at PCYC Bankstown
Training and play opportunities include regular social games and competitions designed to encourage participation and skill development.
Membership is affordable with junior memberships at $15 and senior memberships at $30, providing access to pickleball and other sports activities. New members can join without referral and benefit from a community-focused club atmosphere encouraging fitness and social interaction.
Green Island FC
Training sessions and play opportunities focus on developing local talent with top coaching, emphasizing discipline, fairness, and respect.
The club promotes inclusivity and diversity, encouraging players of all ages and genders to engage in their leagues and social games.
Membership includes access to competitive leagues and social play, fostering a strong sporting community.
Birrong Sports Football Club Inc
Training and games are available for beginners, social players, and competitive teams.Registration is open for the 2024 season, with new players required to upload a photo and provide identification.Playing shorts and socks are provided to new players; numbered shirts are supplied for matches.Players need to bring their own shin pads and boots (some second-hand boots are available at the...
Lansvale United Sports Club
Regular training sessions for adults and kidsParticipation in local leagues and friendly matchesOpen to all genders and experience levelsSupportive environment for new members to join and get involved
Yagoona Lions
Regular training sessions for beginners, social, and competitive playersOpportunities to join local leagues and participate in friendly matchesOpen membership for adults and kids, with a focus on inclusivity and skill developmentJoin our community through our website or social media channels to get involved
CHNC Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Bankstown SC
Training Sessions: Training begins early February. Junior teams typically train Tuesday, Wednesday, or Thursday evenings for about one hour, with times from 5:30 to 6:30pm depending on age and coach availability. Girls teams train Wednesday nights.Play Opportunities: Junior boys/mixed teams play Saturday mornings, with younger groups playing earliest. Junior girls aged 12 and over play Sunday mornings. Games are played home and away across 20 local parks in the Bankstown area.Membership Details: Registration is open for multiple age groups including small-sided...
Liverpool Seniors Walking Group (Casula)
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
CABRA KAI VOLLEYBALL CLUB
Members benefit from:
Development programs designed for juniors to build fundamental skills and game understanding
Social and recreational volleyball sessions that promote fun, fitness, and community engagement
Competitive teams participating in local and regional tournaments to foster advanced skill growth and sportsmanship
Regular training led by experienced coaches focusing on technique, teamwork, and athletic development
Whether...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.