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Seniors Physical Activity Groups, Trainers & Coaches in Milsons Point NSW - Page 20

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Join the Thrill at Terrey Hills Hockey Club image
Hockey

Join the Thrill at Terrey Hills Hockey Club

Terrey Hills Hockey Club offers exciting participation in competitive hockey.
Compete in the Opens Grass Competition.Open to players passionate about the game at competitive levels.
Terrey Hills NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
ASCENT VOLLEYBALL ACADEMY image
Volleyball

ASCENT VOLLEYBALL ACADEMY

Ascent Volleyball Academy offers Junior Development Programs focused on skill-building for young players.
Programs run at Lakemba location: Australian National Sports Club.
Lakemba NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
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SYDNEY UNITED VOLLEYBALL CLUB image
Volleyball

SYDNEY UNITED VOLLEYBALL CLUB

Sydney United Volleyball Club offers a comprehensive volleyball program catering to players of all ages and skill levels. Located at 571-577 Punchbowl Rd, Lakemba NSW, the club provides opportunities for juniors and adults to engage in both social and competitive volleyball.
Players can participate in social and recreational leagues, high-performance training, and structured competitions that foster skill development and teamwork.
Programs include:


Junior development squads designed for youth players to build foundational skills and confidence
Adult teams ranging from beginner social groups to competitive squads
Regular training sessions focused on improving technique, fitness, and game strategy
Participation in local and...
Lakemba NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
WESTERN RAVENS VOLLEYBALL CLUB image
Volleyball

WESTERN RAVENS VOLLEYBALL CLUB

At Western Ravens Volleyball Club, we are dedicated to providing a welcoming and inclusive environment for volleyball enthusiasts of all ages and skill levels. Located at 571-577 Punchbowl Rd, Lakemba NSW 2195, our club offers a wide range of opportunities for everyone passionate about the sport.


Junior programs for young athletes to learn and grow
Adult leagues for competitive and recreational players
Social and recreational sessions for those who love to play for fun
High-performance training for athletes aiming to excel
Regular competitions to challenge and develop skills
Structured training sessions led by experienced coaches

Whether you're just starting out...
Lakemba NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Turramurra United image
Soccer

Turramurra United

Turramurra United Football Club is a community-focused soccer club located on Sydney's Upper North Shore. The club is run by parent volunteers and welcomes players of all ages and skill levels.
Training sessions: Regular training is available for boys, girls, men, and women, suitable for beginners through to competitive players.Play opportunities: The club organizes teams that compete in local leagues and social matches, fostering a friendly and inclusive playing environment.Membership details: New members can join through the club's official website, gaining access to team placement, training, and match play as part of a supportive football community.
Wahroonga NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Kurnell Catamaran Club Today image
Water Sports - Sailing

Join Kurnell Catamaran Club Today

Kurnell Catamaran Club Inc. is a sailing club dedicated to catamaran enthusiasts of all skill levels. Based in Kurnell, the club offers members opportunities to participate in sailing activities on the water, from casual recreational sailing to competitive racing.
The club welcomes new members interested in learning and enjoying catamaran sailing. Members can participate in club activities, social sailing events, and racing opportunities throughout the season. The club provides a community for sailors to develop their skills, connect with fellow enthusiasts, and enjoy the sport in a supportive environment.
For more information about membership, training sessions, and participation opportunities, contact...
Kurnell NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Prouille Soccer Club Inc image
Soccer

Prouille Soccer Club Inc

Join Prouille Football Club and give your child the chance to develop soccer skills and lasting friendships in a welcoming community environment.
Junior soccer programs for school-aged children, centered around Prouille Catholic School.Training and games tailored for various skill levels, with a focus on participation and fun.Opportunities for parents to get involved, including a parents' soccer team.All members are welcome, fostering a strong sense of community and inclusivity.Registration is open annually, with regular play and social opportunities throughout the year.
Wahroonga NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Dolls Point parkrun - Bayside Council image
Running

Dolls Point parkrun - Bayside Council

Provider: parkrun Australia
What is Dolls Point parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Dolls Point parkrun **

Dolls Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Dolls Point NSW · FREE
Age: 18 - 65+   Sat
ELIA Wellness Heart Foundation Walking Group image
Walking

ELIA Wellness Heart Foundation Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wahroonga (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wahroonga NSW · FREE
Age: 18 - 65+   Wed
Carlton Rovers FC image
Soccer

Carlton Rovers FC

Carlton Rovers FC offers soccer opportunities for all ages and skill levels. The club fields teams in the Premier League, All Age Men & Women, Over 35, Over 45, and Mini Roos programs.
Training and matches for adults and juniorsCompetitive and social leagues availableMini Roos for kids to develop skills in a fun environmentOpen to new members of all genders and agesJoin us at Harold Fraser Oval for regular play and club events
Kogarah Bay NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Sail with All Ages at Georges River image
Water Sports - Sailing

Sail with All Ages at Georges River

Georges River Sailing Club is a welcoming and inclusive club for sailors of all ages and skill levels, from beginners to world champions. Whether you're interested in competitive racing or casual sailing, there's something for everyone.


Formal racing takes place on Saturdays from September to May.
Casual sailing and training sessions are available year-round, any day of the week.
During summer daylight saving, practice courses and twilight sailing events are held every Wednesday.
The club offers a dedicated sailing program for kids, making it a great place for families.
Volunteers are welcome to join the race management team and get...
Sandringham NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Join GNS Hockey for All Levels image
Hockey

Join GNS Hockey for All Levels

Gordon North Sydney Hockey Club offers hockey programs for juniors (boys and girls) and senior men and women across all skill levels.
Teams in various competitions, from social to elite divisions.Pathways for juniors to progress into adult competition.Regular training sessions and matches for all abilities.Options for competitive and social participation.Registration open for the season.
North Turramurra NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Carss Park Football Club image
Soccer

Carss Park Football Club

Carss Park Football Club offers soccer opportunities for players of all ages and skill levels. Established in 1930, the club provides regular training sessions and competitive matches throughout the season.
Training and games for adults and kidsSocial and competitive leagues availableOpen to all genders and experience levelsJoin as a new member and start playing with a friendly, community-focused clubVisit the website for more details on registration, schedules, and how to get involved.
Kogarah Bay NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at THE Y EPPING

Join the vibrant pickleball community at THE Y EPPING (YMCA) for fun, fitness, and social play suitable for all ages and skill levels. Whether you're a beginner or experienced player, there are sessions designed for everyone.
Open play and social sessions available, including morning times from 9:30am to 12pmAll equipment provided—just bring your enthusiasmOpportunities to learn, improve skills, and meet new people in a friendly environmentSafe, well-maintained courts with strict safety standardsMembership options and online account management for easy access to classes and updatesRegister or find out more to get involved in pickleball at THE Y EPPING today!
Epping NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Wednesday Wellbeing Walkers image
Walking

Wednesday Wellbeing Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wahroonga (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wahroonga NSW · FREE
Age: 18 - 65+   Wed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.