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Seniors Physical Activity Groups, Trainers & Coaches in Milsons Point NSW - Page 23

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NAM HO TABLE TENNIS ACADEMY image
Table Tennis

NAM HO TABLE TENNIS ACADEMY

Nam Ho Table Tennis Academy is a professional table tennis coaching facility located at 1/5 Clyde Street, Rydalmere NSW 2116, Australia. It offers group and private coaching sessions for various skill levels including beginners, intermediate, and elite players.
Key features include:
Group training camps on Saturdays from 10:30 am to 12:30 pm.Flexible booking slots available Monday to Sunday.Membership fees available on per slot or monthly basis, with discounted rates for juniors (under 18 years old).Hosts tournaments such as the Nittaku NHTTA Championship.Open hours: Weekdays 4 pm - 10 pm, weekends 2 pm - 6 pm.The academy provides coaching services for...
Rydalmere NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Sail with Connells Point Sailing Club image
Water Sports - Sailing

Sail with Connells Point Sailing Club

Connells Point Sailing Club is a vibrant dinghy racing club located on the Georges River, offering a welcoming environment for sailing enthusiasts of all ages and skill levels.
Regular dinghy racing sessions for competitive and social sailorsTraining and coaching opportunities for beginners and experienced sailorsActive participation in local and regional sailing eventsMembership is open to all; new members are encouraged to join and get involved
Connells Point NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
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Punchbowl United Football Club image
Soccer

Punchbowl United Football Club

Punchbowl United Football Club welcomes players of all abilities aged from Under 6s through to adults. The club caters for boys and girls teams competing in sanctioned competitions within the Canterbury & District Soccer Football Association (C.D.S.F.A).
As a family-oriented club, Punchbowl United FC provides a safe, controlled, professional and enjoyable sporting environment. The club is actively seeking new players and families to join, offering opportunities for participants to develop their skills and enjoy competitive soccer.
Punchbowl NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
VOLLEYMATES SYDNEY INC. image
Volleyball

VOLLEYMATES SYDNEY INC.

VOLLEYMATES SYDNEY INC. offers comprehensive volleyball opportunities for players of all ages and skill levels at 150 Belmore Rd North, Riverwood, NSW. The club provides programs for juniors and adults, catering to both social and competitive players.


Key offerings include:


Structured training sessions to develop fundamental and advanced volleyball skills
Opportunities for social and recreational play, fostering community and enjoyment of the sport
Competitive leagues and tournaments for players seeking higher-level challenges
Inclusive programs designed to accommodate beginners through to experienced athletes


VOLLEYMATES SYDNEY INC. is committed to creating a positive, supportive environment where players can improve their game, build...
Riverwood NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Join Sydney Men's Masters Hockey Competition image
Hockey

Join Sydney Men's Masters Hockey Competition

Sydney Masters Hockey Association (SMHA) administers Men's Masters hockey competition across the greater Sydney region, established in 1981 with formal competition beginning in 1982.
Competition Structure:
31 teams from 14 clubs competing across 5 divisions: Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters DivisionOver 600 players participating, ranging from ages 34+ to 80+Playing Schedule:
Matches held at Sydney Olympic Park Hockey CentreTuesday and Wednesday nights between February and SeptemberMonday matches in February and March onlyParticipation:
Players can join through their affiliated club and participate in the SMHA competition. Representative teams are also selected for the annual...
Peakhurst NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Fun Social Hockey at Hornsby RSL image
Hockey

Join Fun Social Hockey at Hornsby RSL

Hornsby RSL Hockey Club offers social hockey focused on fun on and off the field for players of all skill levels.
Social play opportunities available for all abilities.Competitions and matches held at Mills Park, Asquith.
Hornsby NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Free Exercise Classes in Mona Park, Auburn Monday - Friday image
Fitness Training

Free Exercise Classes in Mona Park, Auburn Monday - Friday

Provider: Live Life Get Active
FREE x training, FREE boxing and FREE yoga available Monday to Friday at 6:30am or 9:30am. Proudly funded by Wentwest, our classes are tailored to all abilities and ages (18+).

With the community at the forefront, we aim to help everyone build their physical health, emotional health and social health with classes throughout the year!

All classes are 45 minutes and all you need to bring is a water bottle and a hat, all equipment is provided for you! Our trainers are looking forward to meeting you!
Participants must register and book classes and all information can be found on...
Auburn NSW · FREE
Age: 18 - 65+   Mon, Tue, Wed, Thu, Fri
Master Table Tennis at Oatley Active image
Table Tennis

Master Table Tennis at Oatley Active

Whether you’re looking to master your backhand loop or just want a fun way to stay moving, the Oatley Active Table Tennis Club is the perfect local hub for players of all levels. We pride ourselves on blending a competitive spirit with a friendly, inclusive atmosphere.Whether you’re looking to master your backhand loop or just want a fun way to stay moving, the Oatley Active Table Tennis Club is the perfect local hub for players of all levels. We pride ourselves on blending a competitive spirit with a friendly, inclusive atmosphere.
Oatley NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at Camellia Indoor Sports Centre

Camellia Indoor Sports Centre offers up to 9 indoor pickleball courts, making it a top spot for social play and group sessions. The facility is open daily from 7:00 AM to 10:00 PM, providing flexible opportunities for players of all skill levels.
Regular pickleball sessions are available, including beginner-friendly and intermediate play.Courts can be hired for private use or joined for drop-in social play.Changerooms, café, and parking are available on-site.Some sessions may require booking in advance; check directly with the venue for the latest schedule.Whether you're new to pickleball or looking to join regular social games, Camellia Indoor Sports Centre...
Camellia NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
North Bankstown SC image
Soccer

North Bankstown SC

North Bankstown Soccer Club offers extensive participation opportunities for all ages and skill levels with a strong community focus.
Training Sessions: Training begins early February. Junior teams typically train Tuesday, Wednesday, or Thursday evenings for about one hour, with times from 5:30 to 6:30pm depending on age and coach availability. Girls teams train Wednesday nights.Play Opportunities: Junior boys/mixed teams play Saturday mornings, with younger groups playing earliest. Junior girls aged 12 and over play Sunday mornings. Games are played home and away across 20 local parks in the Bankstown area.Membership Details: Registration is open for multiple age groups including small-sided...
Yagoona NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
AC Badminton social club image
Badminton

AC Badminton social club

Welcome to the AC Badminton Club🏸
Social events are held on: Thursday 8-11 PM
Sunday 7-10 PM
Opening Special: $15pp with shuttles for Sunday
$17pp with shuttles for Thursday
Location: Alpha Auburn
We guarantee that the entry fee will always be the lowest compared to other night sessions in this center.
The amount of people who registered will be limited baed on the amount of courts to make sure you have best expereince here
Beginers & Advanced Players are all welcomed🥳
Auburn NSW · $15.00
Age: 18 - 65+   Sun, Thu
Pickleball

Play Pickleball at PCYC Bankstown

PCYC Bankstown offers pickleball as a fun, social, and easy-to-learn sport suitable for all fitness levels, including beginners and seniors. Players can enjoy one-on-one or doubles matches in a welcoming community environment.
Training and play opportunities include regular social games and competitions designed to encourage participation and skill development.
Membership is affordable with junior memberships at $15 and senior memberships at $30, providing access to pickleball and other sports activities. New members can join without referral and benefit from a community-focused club atmosphere encouraging fitness and social interaction.
Bankstown NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
The Man Walk - Westleigh - 6:30 am, Saturday image
Walking

The Man Walk - Westleigh - 6:30 am, Saturday

Provider: The Man Walk
The Man Walk - Westleigh is a community-driven men's walking group that meets every Saturday at 6:30 am. The walk starts from Ruddock Park, located on Quarter Sessions Road, Westleigh NSW 2120. This group offers a supportive environment for men to connect, improve their physical health, and enhance mental wellbeing through regular social walks.


Participants benefit from the opportunity to build friendships, reduce loneliness, and foster a sense of belonging in a relaxed outdoor setting.
Westleigh NSW · FREE
Age: 18 - 65+   Sat
Yagoona Lions image
Soccer

Yagoona Lions

Yagoona Lions FC is a vibrant soccer club based in Yagoona, Sydney, welcoming players of all ages and backgrounds. With a rich history rooted in Macedonian heritage, the club fosters a strong community spirit and passion for the game.
Regular training sessions for beginners, social, and competitive playersOpportunities to join local leagues and participate in friendly matchesOpen membership for adults and kids, with a focus on inclusivity and skill developmentJoin our community through our website or social media channels to get involved
Yagoona NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball with Auburn PickleBears

Join Auburn PickleBears for vibrant pickleball sessions suitable for all skill levels held at Auburn Tennis Club and Picklepoint in Milperra.
Weekly training and play sessions include Tuesday Night (Intermediate), Wednesday (Social), Thursday (Super Advanced, invite-only), Friday (Social), Saturday (Social), and Sunday (Drills).Paddles, balls, and coaching are provided, welcoming beginners through advanced players.Social play opportunities abound with a strong community atmosphere fostering fun, fitness, and friendships.Membership benefits include access to two venues with dedicated courts and regular organized events.Stay connected via their WhatsApp group for live updates and announcements.
Auburn NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.