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Seniors Physical Activity Groups, Trainers & Coaches in Milsons Point NSW - Page 28

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517 groups found
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Retro Superclass image
Fitness Training

Retro Superclass

Provider: Team Di Training
A musically based class set to a timer.
choose from STEP, BOOTY BANDS or BODYWEIGHT/DUMBBELLS options for each song.
Each class has a different genre, artist or musical theme.
LOADS of fun but you’ll still get a great workout -the variety keeps the class interesting and it’s suitable for any fitness ability.
Newington NSW · $15.00
Age: 18 - 65+   Sat, Sun, Mon
BOXING beginner/intermediate image
Fitness Training

BOXING beginner/intermediate

Provider: Team Di Training
A great cardio workout for any ability - beginners welcomed and encouraged!

Learn basic boxing technique including pad holding and basic combos. This class is brilliant for building focus and after work stress relief too!

All equipment provided, however you’re welcome to bring your own - no partner necessary as we’ll pair you up with someone of similar ability.

6.15pm every Tuesday evening, $17.50 casual class however 8 packs of classes are available from
$90 per pack.
Newington NSW · $15.00
Age: 18 - 65+   Tue
Play Table Tennis at Georges River Club image
Table Tennis

Play Table Tennis at Georges River Club

Join the Georges River Association Table Tennis Club and experience the joy of active table tennis during the school term. Play leagues and friendly games every Monday, Wednesday, and Thursday from 9:00 am to 11:30 am at the Hurstville Aquatic and Leisure Centre. Enhance your mental well-being, stay physically active, and foster new connections—all through the joy of the game! New members can easily join to participate in social play and build community with fellow enthusiasts.
Hurstville NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
The Belong Club - Narrabeen Walk and Talk image
Walking

The Belong Club - Narrabeen Walk and Talk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Narrabeen (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Narrabeen NSW · FREE
Age: 18 - 65+   Tue, Fri
Walk and Talk image
Walking

Walk and Talk

Provider: Belong Club
Join the Belong Club Walking Group at Narrabeen Lagoon – Come for the walk, stay for the good company.

Every Tuesday we meet at 9:30 am next to the basketball court, out the front of the Tramshed Arts and Community Centre. We then walk along the pathway beside Narrabeen Lagoon to Jamieson Park and back. The route is about 1.8km each way and is estimated to take 45 minutes.

The up and back walk allows for people of any walking speed to participate and enjoy the walk at their own comfortable pace – just turn back to the Tramshed at...
Narrabeen NSW · FREE
Age: 36 - 65+   Tue
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Join the Thrill at Terrey Hills Hockey Club image
Hockey

Join the Thrill at Terrey Hills Hockey Club

Terrey Hills Hockey Club offers exciting participation in competitive hockey.
Compete in the Opens Grass Competition.Open to players passionate about the game at competitive levels.
Terrey Hills NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
ASCENT VOLLEYBALL ACADEMY image
Volleyball

ASCENT VOLLEYBALL ACADEMY

Ascent Volleyball Academy offers Junior Development Programs focused on skill-building for young players.
Programs run at Lakemba location: Australian National Sports Club.
Lakemba NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
SYDNEY UNITED VOLLEYBALL CLUB image
Volleyball

SYDNEY UNITED VOLLEYBALL CLUB

Sydney United Volleyball Club offers a comprehensive volleyball program catering to players of all ages and skill levels. Located at 571-577 Punchbowl Rd, Lakemba NSW, the club provides opportunities for juniors and adults to engage in both social and competitive volleyball.
Players can participate in social and recreational leagues, high-performance training, and structured competitions that foster skill development and teamwork.
Programs include:


Junior development squads designed for youth players to build foundational skills and confidence
Adult teams ranging from beginner social groups to competitive squads
Regular training sessions focused on improving technique, fitness, and game strategy
Participation in local and...
Lakemba NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
WESTERN RAVENS VOLLEYBALL CLUB image
Volleyball

WESTERN RAVENS VOLLEYBALL CLUB

At Western Ravens Volleyball Club, we are dedicated to providing a welcoming and inclusive environment for volleyball enthusiasts of all ages and skill levels. Located at 571-577 Punchbowl Rd, Lakemba NSW 2195, our club offers a wide range of opportunities for everyone passionate about the sport.


Junior programs for young athletes to learn and grow
Adult leagues for competitive and recreational players
Social and recreational sessions for those who love to play for fun
High-performance training for athletes aiming to excel
Regular competitions to challenge and develop skills
Structured training sessions led by experienced coaches

Whether you're just starting out...
Lakemba NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Turramurra United image
Soccer

Turramurra United

Turramurra United Football Club is a community-focused soccer club located on Sydney's Upper North Shore. The club is run by parent volunteers and welcomes players of all ages and skill levels.
Training sessions: Regular training is available for boys, girls, men, and women, suitable for beginners through to competitive players.Play opportunities: The club organizes teams that compete in local leagues and social matches, fostering a friendly and inclusive playing environment.Membership details: New members can join through the club's official website, gaining access to team placement, training, and match play as part of a supportive football community.
Wahroonga NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Kurnell Catamaran Club Today image
Water Sports - Sailing

Join Kurnell Catamaran Club Today

Kurnell Catamaran Club Inc. is a sailing club dedicated to catamaran enthusiasts of all skill levels. Based in Kurnell, the club offers members opportunities to participate in sailing activities on the water, from casual recreational sailing to competitive racing.
The club welcomes new members interested in learning and enjoying catamaran sailing. Members can participate in club activities, social sailing events, and racing opportunities throughout the season. The club provides a community for sailors to develop their skills, connect with fellow enthusiasts, and enjoy the sport in a supportive environment.
For more information about membership, training sessions, and participation opportunities, contact...
Kurnell NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Prouille Soccer Club Inc image
Soccer

Prouille Soccer Club Inc

Join Prouille Football Club and give your child the chance to develop soccer skills and lasting friendships in a welcoming community environment.
Junior soccer programs for school-aged children, centered around Prouille Catholic School.Training and games tailored for various skill levels, with a focus on participation and fun.Opportunities for parents to get involved, including a parents' soccer team.All members are welcome, fostering a strong sense of community and inclusivity.Registration is open annually, with regular play and social opportunities throughout the year.
Wahroonga NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Dolls Point parkrun - Bayside Council image
Running

Dolls Point parkrun - Bayside Council

Provider: parkrun Australia
What is Dolls Point parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Dolls Point parkrun **

Dolls Point parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Dolls Point NSW · FREE
Age: 18 - 65+   Sat
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ELIA Wellness Heart Foundation Walking Group image
Walking

ELIA Wellness Heart Foundation Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wahroonga (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wahroonga NSW · FREE
Age: 18 - 65+   Wed
Carlton Rovers FC image
Soccer

Carlton Rovers FC

Carlton Rovers FC offers soccer opportunities for all ages and skill levels. The club fields teams in the Premier League, All Age Men & Women, Over 35, Over 45, and Mini Roos programs.
Training and matches for adults and juniorsCompetitive and social leagues availableMini Roos for kids to develop skills in a fun environmentOpen to new members of all genders and agesJoin us at Harold Fraser Oval for regular play and club events
Kogarah Bay NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
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Choice Fitness

Choice Fitness

Bundall QLD · $70.00 · Fitness Training

About the GroupChoice Fitness provides personal training on the Gold Coast, including strength and conditioning, boxing and fitness coaching. Sessions cater to varied fitness goals, children and older adults.What to ExpectPersonal training can support strength, general fitness, body shaping and sports-specific goals. Training is tailored to individual needs and experience....

My Train Station

My Train Station

Miami QLD · Approx $85.00 · Fitness Training

About the TrainingMy Train Station offers private personal training tailored to individual goals and fitness levels, from beginners to experienced exercisers. Adults seeking strength, general fitness or improved mobility can train in a private studio.What to ExpectSessions last 45–60 minutes and may include strength training, cardio, functional movement and flexibility...

Sisu Training

Sisu Training

Broadbeach QLD · Approx $85.00 · Fitness Training

About the GroupSisu Training offers personalised fitness coaching for adults seeking a more consistent training routine.What to ExpectFace-to-face sessions last 45–60 minutes and focus on weight training, exercise technique and progressive overload. Training is tailored to your fitness level and goals, with an emphasis on strength and mobility. Optional online...

Fitness Ignited

Fitness Ignited

Pacific Pines QLD · Approx $90.00 · Fitness Training

About the GroupPersonalised fitness coaching for adults seeking a practical exercise routine.What to ExpectGym-based or online training and tailored workout programs, adapted to your goals and experience. Estimated cost: approximately $90 AUD per personal-training session; confirm current fees using the contact details on this listing.How to JoinArrange an initial consultation...

Body Beyond 40

Body Beyond 40

Benowa QLD · Approx $85.00 · Fitness Training

About the GroupBody Beyond 40 offers personalised strength coaching for women over 40 in a private studio. Beginners and women returning to exercise are welcome.What to ExpectOne-to-one and small group coaching focused on progressive strength training, exercise technique and building a consistent routine.Published single personal training prices range from $80...

Resolve Performance

Resolve Performance

Burleigh Heads QLD · Approx $95.00 · Fitness Training

About the GroupResolve Performance offers personalised one-on-one fitness training for adults, from beginners to experienced exercisers.What to ExpectIndividual training plans, technique coaching and progress reviews tailored to your goals.How to JoinArrange a discovery call using the contact details on this listing to discuss training options and appointments.Estimated cost: approximately $95...

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