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Seniors Physical Activity Groups, Trainers & Coaches in Mona Vale NSW - Page 8
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Martial Arts
Internal Wing Chun Kung Fu North Sydney
Provider: Internal Kung Fu Australia
Located on Walker Street in North Sydney. A small group class on Tuesday evenings, with private one-on-one tuition by arrangement.
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
North Sydney NSW
·
$25.00
Age: 18 - 65+
Tue
Tennis
Cardio Tennis @ Little Alfred Tennis Centre
Your local coach: David Comyns - Master Club Professional Coach for Discover Sports Group Pty Ltd
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
North Sydney NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Walking
The Strollers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in North Ryde (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Ryde NSW
·
FREE
Age: 18 - 65+
Fri
Walking
Wednesday Wellbeing Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Wahroonga (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Wahroonga NSW
·
FREE
Age: 18 - 65+
Wed
Soccer
Phoenix Futsal Club (NSW)
Phoenix Futsal Club is a representative futsal club based on Sydney's North Shore, competing in the NSW Premier League 2. The club is known for its fair and family-friendly atmosphere, emphasizing fair play and sportsmanship.
Teams available for boys, girls, youth, men, women, and athletes with a disability.Age groups include Boys Academy (10-11), 12’s, 14’s, 16’s, Youth Men (19 & U), Men’s, Girls Academy (10-12), 13’s, 15’s, 18’s, Women’s, and AWD.Trials and registration are open to new players; selected players pay a non-refundable part registration fee to secure their spot.Training and competition opportunities are available for all skill levels, from...
Teams available for boys, girls, youth, men, women, and athletes with a disability.Age groups include Boys Academy (10-11), 12’s, 14’s, 16’s, Youth Men (19 & U), Men’s, Girls Academy (10-12), 13’s, 15’s, 18’s, Women’s, and AWD.Trials and registration are open to new players; selected players pay a non-refundable part registration fee to secure their spot.Training and competition opportunities are available for all skill levels, from...
Warrawee NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Turramurra United
Turramurra United Football Club is a community-focused soccer club located on Sydney's Upper North Shore. The club is run by parent volunteers and welcomes players of all ages and skill levels.
Training sessions: Regular training is available for boys, girls, men, and women, suitable for beginners through to competitive players.Play opportunities: The club organizes teams that compete in local leagues and social matches, fostering a friendly and inclusive playing environment.Membership details: New members can join through the club's official website, gaining access to team placement, training, and match play as part of a supportive football community.
Training sessions: Regular training is available for boys, girls, men, and women, suitable for beginners through to competitive players.Play opportunities: The club organizes teams that compete in local leagues and social matches, fostering a friendly and inclusive playing environment.Membership details: New members can join through the club's official website, gaining access to team placement, training, and match play as part of a supportive football community.
Wahroonga NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Asquith FC
Asquith FC is a welcoming family soccer club known as "The Friendly Club". We offer opportunities for players of all ages and abilities to train and play at our main home ground, Asquith Park, with additional facilities at Asquith Boys High.
Regular training sessions for beginners, social players, and competitive teamsLeagues and friendly matches for adults and kidsEasy registration for new members and familiesWhether you're looking to play socially or competitively, Asquith FC is the perfect place to get involved in soccer.
Regular training sessions for beginners, social players, and competitive teamsLeagues and friendly matches for adults and kidsEasy registration for new members and familiesWhether you're looking to play socially or competitively, Asquith FC is the perfect place to get involved in soccer.
Asquith NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at Galuwa Recreation Centre
Discover fun pickleball at Galuwa Recreation Centre with organised social events and professional coaching programs suitable for all ages and skill levels.
Social play: Regular WilloBees indoor pickleball sessions for all skills on air-conditioned courts.Coaching: Professional programs through Play Pickle partners, ideal for beginners to advanced players.Events: Organised outdoor social pickleball gatherings, blending tennis, table tennis, and badminton for a welcoming experience.
Social play: Regular WilloBees indoor pickleball sessions for all skills on air-conditioned courts.Coaching: Professional programs through Play Pickle partners, ideal for beginners to advanced players.Events: Organised outdoor social pickleball gatherings, blending tennis, table tennis, and badminton for a welcoming experience.
Lane Cove DC NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
West Pymble Football Club
West Pymble Football Club offers extensive participation opportunities for soccer players of all ages and skill levels, with over 900 registered members and more than 60 teams annually.
Training sessions: Available through the WPFC Academy, these are professionally run by qualified coaches focusing on skill, confidence, and game understanding for all players.Play opportunities: Teams compete in Northern Suburbs Football Association (NSFA) competitions across multiple categories including MiniRoos (Under 6-11), Junior mixed competitions (Under 12-18), women's all-age and age-specific teams, men's all-age and masters teams (Over 35, Over 45, Over 55), walking football, and special needs programs for children and adults...
Training sessions: Available through the WPFC Academy, these are professionally run by qualified coaches focusing on skill, confidence, and game understanding for all players.Play opportunities: Teams compete in Northern Suburbs Football Association (NSFA) competitions across multiple categories including MiniRoos (Under 6-11), Junior mixed competitions (Under 12-18), women's all-age and age-specific teams, men's all-age and masters teams (Over 35, Over 45, Over 55), walking football, and special needs programs for children and adults...
West Pymble NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
GoForFit walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in West Pymble (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
West Pymble NSW
·
FREE
Age: 18 - 65+
Wed
Soccer
Mt Colah Football Club
Mount Colah Football Club, established in 1958, is a vibrant soccer club based at Parklands Oval in Mount Colah, NSW. The club offers soccer opportunities for players of all ages and skill levels, with a strong focus on junior development and community participation.
Regular training sessions for juniors and adults, catering to beginners and competitive players.Active participation in local leagues and tournaments, including recent success in the Football NSW Champion of Champions Under 12 Boys.Membership is open to all, with programs designed to support both social and competitive play.Join us at Parklands Oval to experience the excitement of soccer in...
Regular training sessions for juniors and adults, catering to beginners and competitive players.Active participation in local leagues and tournaments, including recent success in the Football NSW Champion of Champions Under 12 Boys.Membership is open to all, with programs designed to support both social and competitive play.Join us at Parklands Oval to experience the excitement of soccer in...
Mount Colah NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
St Michaels Lane Cove FC (NSFA)
St Michaels Lane Cove FC is a vibrant soccer club with a rich history, welcoming players of all ages and skill levels. We field over 20 teams each season, including junior, youth, and senior competitions.
Junior teams (boys and girls) from Under 6 through to youth levelsSenior men's and women's teams competing in the Northern Suburbs Football Association (NSFA)Regular training sessions and match opportunities for all ages and abilitiesSupportive, inclusive environment for new and experienced playersWhether you're looking for competitive play, social football, or a pathway for kids to develop their skills, St Michaels Lane Cove FC offers something for...
Junior teams (boys and girls) from Under 6 through to youth levelsSenior men's and women's teams competing in the Northern Suburbs Football Association (NSFA)Regular training sessions and match opportunities for all ages and abilitiesSupportive, inclusive environment for new and experienced playersWhether you're looking for competitive play, social football, or a pathway for kids to develop their skills, St Michaels Lane Cove FC offers something for...
Lane Cove NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Lane Cove West FC
Lane Cove West FC is a community football club focused on youth team and player development. Based at Blackman Park, we welcome young players of all skill levels to join our teams and grow their love for soccer.
Specialises in youth football programs and team developmentTraining and matches held regularly for boys and girlsOpen to new members—contact us to get involved
Specialises in youth football programs and team developmentTraining and matches held regularly for boys and girlsOpen to new members—contact us to get involved
Lane Cove North NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Hornsby Heights Sports Club
Hornsby Heights Football Club (HHFC) offers comprehensive participation opportunities for soccer players of all ages and skill levels in the Northern Suburbs Football Association (NSFA).
Training Sessions: Regular coaching is provided through MiniRoos, Junior Development Programs, and advanced coaching for all age groups including youth and seniors.Play Opportunities: Teams compete in MiniRoos, Junior, Men's and Women's Premier League divisions, and community leagues including the Junior Development League, Diamond League, Super League, and Premier League competitions for men and women.Membership: Membership includes fees covering Football Australia & Football NSW registrations, NSFA competition and facility fees, council ground hire, lights, and coaching...
Training Sessions: Regular coaching is provided through MiniRoos, Junior Development Programs, and advanced coaching for all age groups including youth and seniors.Play Opportunities: Teams compete in MiniRoos, Junior, Men's and Women's Premier League divisions, and community leagues including the Junior Development League, Diamond League, Super League, and Premier League competitions for men and women.Membership: Membership includes fees covering Football Australia & Football NSW registrations, NSFA competition and facility fees, council ground hire, lights, and coaching...
Asquith NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Chatswood Rangers Sports Club
Discover exciting soccer opportunities at Chatswood Rangers Sports Club, focusing on junior development and competitive play.
Participate in trials and selections for U8-U11 development teams and Junior Development League, typically held on Sundays from 9am-11am.Join mixed training sessions for various age groups, including G10, G11, and G12 teams on weekday evenings from 6pm.Register for teams via club channels to secure spots in development programs and leagues.Engage in ongoing junior football activities designed for skill-building and team play.
Participate in trials and selections for U8-U11 development teams and Junior Development League, typically held on Sundays from 9am-11am.Join mixed training sessions for various age groups, including G10, G11, and G12 teams on weekday evenings from 6pm.Register for teams via club channels to secure spots in development programs and leagues.Engage in ongoing junior football activities designed for skill-building and team play.
Lane Cove NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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