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Seniors Physical Activity Groups, Trainers & Coaches in Mona Vale NSW - Page 8
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228 activities · Page 8 of 16
Water Sports - Dragon Boat Racing
Join the Hawkesbury River Dragons Club
Hawkesbury River Dragons is a local dragon boat club based in Brooklyn on the Hawkesbury River, welcoming all skill levels and ages.
Training sessions include paddling technique and team synchronization practice, designed for beginners to competitive paddlers. Full training is provided for those new to dragon boating.
Play opportunities involve regular participation in friendly and competitive races over typical distances of around 250m, with social paddling events fostering team spirit and fitness.
Membership includes access to club training, race entry, and community events, providing a clear pathway to join and engage with the sport year-round.
Training sessions include paddling technique and team synchronization practice, designed for beginners to competitive paddlers. Full training is provided for those new to dragon boating.
Play opportunities involve regular participation in friendly and competitive races over typical distances of around 250m, with social paddling events fostering team spirit and fitness.
Membership includes access to club training, race entry, and community events, providing a clear pathway to join and engage with the sport year-round.
Brooklyn NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Join Sailing on the Hawkesbury
Hawkesbury River Yacht Club offers sailing participation on the waters of Broken Bay and the lower Hawkesbury River, with racing for a mixed fleet of trailer and fixed keel yachts.
The club also welcomes trailer sailors and sports yachts, providing opportunities to take part in club racing and on-water sailing with a range of boats.
It is based in Brooklyn, with access to sailing areas around Parsley Bay and nearby waters.
The club also welcomes trailer sailors and sports yachts, providing opportunities to take part in club racing and on-water sailing with a range of boats.
It is based in Brooklyn, with access to sailing areas around Parsley Bay and nearby waters.
Brooklyn NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Netball
St Ives Netball Club
Join a well-established netball club offering team participation across junior and senior pathways, with Saturday competition play and centrally coordinated teams. NetSetGO provides a welcoming starter program for children aged 5 to 8, while junior and senior players can compete in organised club teams.
St Ives NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Tennis
Tennis Lessons Castlecrag
Provider: JUSS Tennis
Hi there, welcome to JUSS Tennis. We are located in Castlecrag at Cortile Reserve, The Parapet Castlecrag 2068.
Our mission is to help players improve their game, achieve their goals and develop lifelong abilities and passions.
We go that little bit extra to make our lessons the best they can be.
LEARN ABOUT THE COACH - ABOUT HENRY
Henry has loved tennis since the age of five and has a passion for sharing his enthusiasm with his clients.
Henry has 16 years of playing experience behind him and has travelled across Europe competing.
He has been coached from the world's...
Our mission is to help players improve their game, achieve their goals and develop lifelong abilities and passions.
We go that little bit extra to make our lessons the best they can be.
LEARN ABOUT THE COACH - ABOUT HENRY
Henry has loved tennis since the age of five and has a passion for sharing his enthusiasm with his clients.
Henry has 16 years of playing experience behind him and has travelled across Europe competing.
He has been coached from the world's...
Castlecrag NSW
·
$95.00
Age: 3 - 65+
Sat, Sun, Mon, Wed, Thu, Fri
Rugby Union
Lindfield Rugby Club
About the Group
Inclusive Lindfield Rugby Club with men, women and Colts teams.
What to Expect
Division 1 community rugby with men’s teams, women’s 7s and Colts pathways. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Inclusive Lindfield Rugby Club with men, women and Colts teams.
What to Expect
Division 1 community rugby with men’s teams, women’s 7s and Colts pathways. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Lindfield NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Running
Hooked on Running Killara Running Group
About the Group
Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches.
What to Expect
The Killara group meets at Koola Park for coached interval training. Sessions include warm-up work, drills and varied interval formats, with pacing adjusted so runners can train side by side.
How to Join
Meet at Koola Park on Monday evening before the session.Use the website or contact details on this listing to confirm trial, booking and term details.
Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches.
What to Expect
The Killara group meets at Koola Park for coached interval training. Sessions include warm-up work, drills and varied interval formats, with pacing adjusted so runners can train side by side.
How to Join
Meet at Koola Park on Monday evening before the session.Use the website or contact details on this listing to confirm trial, booking and term details.
Killara NSW
·
$25.00
Age: 18 - 65+
Mon
Tennis
Cardio Tennis @ Queenwood School For Girls
Your local coach: Stuart Thompson - Master Club Professional Coach for Grand Slam Tennis PTY LTD
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why...
Mosman NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Hockey
Master Your Hockey Skills at NSB
Northern Sydney and Beaches Hockey Association offers Masters hockey programs for players over 34 years old, with both men's and women's competition pathways.
Men's Masters: Compete in the Sydney Masters Hockey Association competition on Tuesday and Wednesday nights at Sydney Olympic Park, Homebush. Teams from greater Sydney participate across multiple divisions including Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters Division, with divisions catering to players aged 34 through 80+.Women's Masters: Compete in the premier Women's Masters competition in Sydney – The Sydney Women's Hockey League (SWHL). Matches are played mid-week at Sydney Olympic Park, Homebush.All...
Men's Masters: Compete in the Sydney Masters Hockey Association competition on Tuesday and Wednesday nights at Sydney Olympic Park, Homebush. Teams from greater Sydney participate across multiple divisions including Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters Division, with divisions catering to players aged 34 through 80+.Women's Masters: Compete in the premier Women's Masters competition in Sydney – The Sydney Women's Hockey League (SWHL). Matches are played mid-week at Sydney Olympic Park, Homebush.All...
Willoughby East NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Gordon Football Club
Gordon Football Club is a vibrant community club offering soccer for all ages and abilities, from Kindy players to Over 45s. Based at Darnley Oval in Gordon, we welcome players from across Sydney’s Upper North Shore.
Junior teams (U6–U18) play Saturday mornings; senior teams play Saturday afternoons; girls-only teams play Sundays.U6 and U7 are friendly and ungraded; U8 and above are graded, with teams formed based on skill.Training is optional but recommended for U6–U18, with bookings opening late February.Registration for the winter season opens in January, with games running from April to August.Opportunities for social play, competitive leagues, and special...
Junior teams (U6–U18) play Saturday mornings; senior teams play Saturday afternoons; girls-only teams play Sundays.U6 and U7 are friendly and ungraded; U8 and above are graded, with teams formed based on skill.Training is optional but recommended for U6–U18, with bookings opening late February.Registration for the winter season opens in January, with games running from April to August.Opportunities for social play, competitive leagues, and special...
Gordon NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Willoughby Dalleys Football Club
Willoughby Dalleys Football Club is a premier soccer club in North Willoughby, Sydney, offering opportunities for players of all ages and skill levels. With a rich history and inclusive culture, the club welcomes new members to join training sessions and competitive play.
Training and matches for adults and juniorsSocial and competitive teams availableOpen to all genders and experience levelsJoin by contacting the club or visiting the website
Training and matches for adults and juniorsSocial and competitive teams availableOpen to all genders and experience levelsJoin by contacting the club or visiting the website
North Willoughby NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Golf
Northbridge Golf Club Golf Lessons
About the Group
Northbridge Golf Club offers golf lessons through its pro shop for players who want structured coaching in a course environment. Lessons are available for beginners building the basics through to experienced golfers refining their technique.
What to Expect
Coaching is tailored to skill level, with guidance on swing technique, accuracy, course confidence and overall performance. Group and private tuition options are offered through the golf shop booking pathway.
How to Join
Book a lesson or group class through the club's golf shop booking pathway.Estimated cost: approximately $70 AUD per group session; confirm current fees using the contact...
Northbridge Golf Club offers golf lessons through its pro shop for players who want structured coaching in a course environment. Lessons are available for beginners building the basics through to experienced golfers refining their technique.
What to Expect
Coaching is tailored to skill level, with guidance on swing technique, accuracy, course confidence and overall performance. Group and private tuition options are offered through the golf shop booking pathway.
How to Join
Book a lesson or group class through the club's golf shop booking pathway.Estimated cost: approximately $70 AUD per group session; confirm current fees using the contact...
Northbridge NSW
·
Approx $70.00
Age: 3 - 65+
Undisclosed
Hockey
Join GNS Hockey for All Levels
Gordon North Sydney Hockey Club offers hockey programs for juniors (boys and girls) and senior men and women across all skill levels.
Teams in various competitions, from social to elite divisions.Pathways for juniors to progress into adult competition.Regular training sessions and matches for all abilities.Options for competitive and social participation.Registration open for the season.
Teams in various competitions, from social to elite divisions.Pathways for juniors to progress into adult competition.Regular training sessions and matches for all abilities.Options for competitive and social participation.Registration open for the season.
North Turramurra NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Running
Hooked on Running Roseville Running Group
About the Group
Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches.
What to Expect
The Roseville group meets at Roseville Park Oval for coached interval training. Sessions include warm-up work, drills and varied interval formats, with pacing adjusted so runners can train side by side.
How to Join
Meet at Roseville Park Oval for the published Wednesday or Saturday morning session.Use the website or contact details on this listing to confirm trial, booking and term details.
Hooked on Running offers expert-led interval training groups for women across Sydney's North Shore and Northern Beaches.
What to Expect
The Roseville group meets at Roseville Park Oval for coached interval training. Sessions include warm-up work, drills and varied interval formats, with pacing adjusted so runners can train side by side.
How to Join
Meet at Roseville Park Oval for the published Wednesday or Saturday morning session.Use the website or contact details on this listing to confirm trial, booking and term details.
Roseville NSW
·
$25.00
Age: 18 - 65+
Wed, Sat
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Walking
Kieser Mosman Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mosman (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mosman NSW
·
FREE
Age: 18 - 65+
Tue
Water Sports - Sailing
Learn and Sail at Balmoral Sailing Club
Join Balmoral Sailing Club to experience sailing and other water sports in a supportive, fun environment on Sydney Harbour. The club offers tailored training sessions for all ages and skill levels, including beginner Tackers programs for kids aged 7+, junior progression pathways, and small-group or private lessons in sailing, windsurfing, paddleboarding, and wing foiling.
Members and visitors can participate in various play opportunities such as club racing for confident young sailors, social sailing, and group bookings for events like birthday parties and corporate activities. Equipment hire is available for SUPs, kayaks, windsurfers, and catamarans, suited for beginners to advanced participants....
Members and visitors can participate in various play opportunities such as club racing for confident young sailors, social sailing, and group bookings for events like birthday parties and corporate activities. Equipment hire is available for SUPs, kayaks, windsurfers, and catamarans, suited for beginners to advanced participants....
Mosman NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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