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Seniors Physical Activity Groups, Trainers & Coaches in Monbulk VIC - Page 12
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179 activities · Page 12 of 12
Fitness Training
Strong People Stay Young - North Ringwood Community House
About the Group
Strong People Stay Young at North Ringwood Community House is a strength training program designed for adults aged 50 and over.
What to Expect
Classes focus on muscle tone, strength, mobility and overall fitness in a safe and supportive environment. No prior experience is necessary and all fitness levels are welcome.
How to Join
Classes run across several Tuesday and Thursday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Strong People Stay Young at North Ringwood Community House is a strength training program designed for adults aged 50 and over.
What to Expect
Classes focus on muscle tone, strength, mobility and overall fitness in a safe and supportive environment. No prior experience is necessary and all fitness levels are welcome.
How to Join
Classes run across several Tuesday and Thursday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC
·
Approx $170.00
Age: 51 - 65+
Tue, Thu
Fitness Training
Tai Chi - North Ringwood Community House
About the Group
Tai Chi at North Ringwood Community House offers low-impact movement classes focused on coordination, flexibility, balance and general fitness.
What to Expect
An accredited fitness instructor guides slow, controlled Tai Chi movements in a relaxed and supportive environment. The class is suitable for adults with all experience levels.
How to Join
Classes run across Wednesday and Saturday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Tai Chi at North Ringwood Community House offers low-impact movement classes focused on coordination, flexibility, balance and general fitness.
What to Expect
An accredited fitness instructor guides slow, controlled Tai Chi movements in a relaxed and supportive environment. The class is suitable for adults with all experience levels.
How to Join
Classes run across Wednesday and Saturday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC
·
Approx $170.00
Age: 18 - 65+
Wed, Sat
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Fitness Training
Yoga classes - North Ringwood Community House
About the Group
Yoga classes at North Ringwood Community House offer guided movement, breath and mindful focus in a calm and supportive environment.
What to Expect
Sessions combine physical postures, breathing techniques and body awareness to support strength, flexibility and balance. Classes are suitable for adults with all experience levels.
How to Join
Attend the scheduled Tuesday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Yoga classes at North Ringwood Community House offer guided movement, breath and mindful focus in a calm and supportive environment.
What to Expect
Sessions combine physical postures, breathing techniques and body awareness to support strength, flexibility and balance. Classes are suitable for adults with all experience levels.
How to Join
Attend the scheduled Tuesday evening class at North Ringwood Community House.Use the contact details on this listing to confirm current term dates, fees and enrolment.
Ringwood North VIC
·
$160.00
Age: 18 - 65+
Tue
Fitness Training
Zumba Gold - North Ringwood Community House
About the Group
Zumba Gold at North Ringwood Community House is a lower-impact dance fitness class with easy-to-follow moves and upbeat music.
What to Expect
Sessions use interval-style cardio to support stamina, coordination and overall fitness. No dance experience is required and the class is suitable for a range of adult fitness levels.
How to Join
Classes run on Monday and Tuesday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Zumba Gold at North Ringwood Community House is a lower-impact dance fitness class with easy-to-follow moves and upbeat music.
What to Expect
Sessions use interval-style cardio to support stamina, coordination and overall fitness. No dance experience is required and the class is suitable for a range of adult fitness levels.
How to Join
Classes run on Monday and Tuesday sessions during the term.Use the contact details on this listing to confirm the current timetable, fees and enrolment.
Ringwood North VIC
·
$160.00
Age: 18 - 65+
Mon, Tue
Fitness Training
Proactive Health – Ringwood - Exercise Physiology
Proactive Health – Ringwood offers exercise physiology at Goodlife Health Clubs Ringwood in Ringwood. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Ringwood VIC
·
Approx $100.00
Age: 18 - 65+
Undisclosed
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Golf
Ringwood Golf Bellbirds
About the Group
Bellbirds is a friendly 9-hole social golf group playing at Ringwood Golf on Tuesday mornings.
What to Expect
Players tee off in the morning for a relaxed 9-hole round. The published tee-off time is 7:30am, moving to 8:00am from March to October.
How to Join
Attend Ringwood Golf on Tuesday mornings around the listed tee-off time.Estimated cost: approximately $33 AUD per 9-hole session; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Bellbirds is a friendly 9-hole social golf group playing at Ringwood Golf on Tuesday mornings.
What to Expect
Players tee off in the morning for a relaxed 9-hole round. The published tee-off time is 7:30am, moving to 8:00am from March to October.
How to Join
Attend Ringwood Golf on Tuesday mornings around the listed tee-off time.Estimated cost: approximately $33 AUD per 9-hole session; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Ringwood VIC
·
Approx $33.00
Age: 18 - 65+
Tue
Golf
Ringwood Golf Mudlarks
About the Group
Mudlarks is a welcoming 9-hole social golf group playing Tuesday morning rounds at Ringwood Golf.
What to Expect
Players tee off in the morning for a regular 9-hole social round. The published tee-off time is 8:00am, moving to 8:30am from March to October.
How to Join
Attend Ringwood Golf on Tuesday mornings around the listed tee-off time.Estimated cost: approximately $33 AUD per 9-hole session; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Mudlarks is a welcoming 9-hole social golf group playing Tuesday morning rounds at Ringwood Golf.
What to Expect
Players tee off in the morning for a regular 9-hole social round. The published tee-off time is 8:00am, moving to 8:30am from March to October.
How to Join
Attend Ringwood Golf on Tuesday mornings around the listed tee-off time.Estimated cost: approximately $33 AUD per 9-hole session; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Ringwood VIC
·
Approx $33.00
Age: 18 - 65+
Tue
Golf
Ringwood Golf Kookaburras
About the Group
Kookaburras is a 9-hole social golf group meeting for Tuesday rounds at Ringwood Golf.
What to Expect
Players tee off late Tuesday morning for a regular 9-hole social round. The published tee-off time is 9:45am, moving to 10:15am from March to October.
How to Join
Attend Ringwood Golf on Tuesdays around the listed tee-off time.Estimated cost: approximately $33 AUD per 9-hole session; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Kookaburras is a 9-hole social golf group meeting for Tuesday rounds at Ringwood Golf.
What to Expect
Players tee off late Tuesday morning for a regular 9-hole social round. The published tee-off time is 9:45am, moving to 10:15am from March to October.
How to Join
Attend Ringwood Golf on Tuesdays around the listed tee-off time.Estimated cost: approximately $33 AUD per 9-hole session; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Ringwood VIC
·
Approx $33.00
Age: 18 - 65+
Tue
Sponsored
Golf
Ringwood Golf Red Caps Golf
About the Group
Red Caps Golf is a regular social golf group playing at Ringwood Golf across the week.
What to Expect
The group meets on Monday, Wednesday and Friday for regular social golf. Exact tee-off times are not published, so confirm the current session details using the contact details on this listing.
How to Join
Attend Ringwood Golf on a listed group day after confirming the current tee-off arrangements.Estimated cost: approximately $42 AUD per round; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Red Caps Golf is a regular social golf group playing at Ringwood Golf across the week.
What to Expect
The group meets on Monday, Wednesday and Friday for regular social golf. Exact tee-off times are not published, so confirm the current session details using the contact details on this listing.
How to Join
Attend Ringwood Golf on a listed group day after confirming the current tee-off arrangements.Estimated cost: approximately $42 AUD per round; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing.
Ringwood VIC
·
Approx $42.00
Age: 18 - 65+
Mon, Wed, Fri
Golf
Ringwood Golf Coaching and Lessons
About the Group
Ringwood Golf Coaching and Lessons offers golf coaching, private lessons, adult clinics, junior term clinics and school holiday programs at Ringwood Golf. Sessions are run for people who want to get started, build confidence or improve specific parts of their golf game.
What to Expect
Coaching may include swing technique, short game skills, chipping, pitching, putting, bunkers, full swing, video analysis, simulator or ball flight data, and club fitting advice. Adult clinics have small class sizes, while junior programs are structured to support younger players as they learn golf skills and course play.
How to Join
Book...
Ringwood Golf Coaching and Lessons offers golf coaching, private lessons, adult clinics, junior term clinics and school holiday programs at Ringwood Golf. Sessions are run for people who want to get started, build confidence or improve specific parts of their golf game.
What to Expect
Coaching may include swing technique, short game skills, chipping, pitching, putting, bunkers, full swing, video analysis, simulator or ball flight data, and club fitting advice. Adult clinics have small class sizes, while junior programs are structured to support younger players as they learn golf skills and course play.
How to Join
Book...
Ringwood VIC
·
Approx $35.00
Age: 5 - 65+
Undisclosed
Fitness Training
Exercise Physiology and Sports Performance - Kieser Ringwood
Kieser Ringwood offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Ringwood VIC
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Active Ageing, Strength and Balance - Kieser Ringwood
Kieser Ringwood provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Ringwood VIC
·
Approx $60.00
Age: 51 - 65+
Undisclosed
Hockey
Join the fun at Knox Hockey Club
Knox Hockey Club is a family-oriented hockey club welcoming players of all ages and abilities, from 5 to 75 years old.
Junior Programs: An outstanding junior program designed to develop young players and introduce them to competitive and social hockey.Senior Teams: Successful senior men's, women's, and masters teams providing opportunities for players at various skill levels and competitive aspirations.Inclusive Community: The club maintains a welcoming atmosphere for all genders and encourages new members to join and participate in the hockey community.Knox Hockey Club offers a supportive environment where players of all abilities can develop their skills and enjoy the sport...
Junior Programs: An outstanding junior program designed to develop young players and introduce them to competitive and social hockey.Senior Teams: Successful senior men's, women's, and masters teams providing opportunities for players at various skill levels and competitive aspirations.Inclusive Community: The club maintains a welcoming atmosphere for all genders and encourages new members to join and participate in the hockey community.Knox Hockey Club offers a supportive environment where players of all abilities can develop their skills and enjoy the sport...
Wantirna VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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Dancing
REGENT CALISTHENICS
Regent Calisthenics is a calisthenics club offering classes for all age groups, from toddlers to masters. Training combines dancing, singing, gymnastics and technical skill, with performance, friendship and teamwork at its heart.
Ringwood VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
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