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Free Seniors Physical Activity Groups, Trainers & Coaches in Mont Albert North VIC

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113 activities · Page 1 of 8

Mad Rabbit Crew Friday Elgar Park Run image
Running

Mad Rabbit Crew Friday Elgar Park Run

About the Group
Mad Rabbit Crew's Friday morning run is a regular inclusive club session at Elgar Park, followed by a casual coffee catch-up.
What to Expect
The session is a relaxed morning group run using the park's soft turf, with distance options described by the organiser as around 10km, 12km or 15km.
How to Join
Check the organiser's website or community channels for current updates.Meet the group at Elgar Park for the Friday morning run.
Mont Albert North VIC · FREE
Age: 18 - 65+   Fri
Love Walking Westfield image
Walking

Love Walking Westfield

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Doncaster (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Doncaster VIC · FREE
Age: 18 - 65+   Wed, Fri
Blackburn Men’s Walk and Talk image
Walking

Blackburn Men’s Walk and Talk

About the Group
Blackburn Men’s Walk and Talk is a social walking group for men in Eastern Melbourne who want to build supportive community connections while enjoying the health benefits of walking outdoors.
What to Expect
Walks follow a circular route of about 5km through quiet local streets, Blackburn Lake Sanctuary and the Blackburn Creeklands. The group meets on the first and third Saturday of the month and walks throughout the year.
How to Join
Meet outside Blackburn Railway Station on scheduled Saturday mornings.No booking is required.Use the contact details on this listing if you would like more information.
Blackburn VIC · FREE
Age: 18 - 65+   Sat
Weekend Women’s Walking Group - Blackburn North Neighbourhood House image
Walking

Weekend Women’s Walking Group - Blackburn North Neighbourhood House

About the Group
Weekend Women’s Walking Group is a social walking group for women who want to make new connections while staying active.
What to Expect
Walks usually run on a Saturday or Sunday afternoon, depending on the weather. Locations vary, and walks are suited to women with medium fitness who are comfortable walking for around 1 to 1.5 hours at a medium pace.
How to Join
Register your interest through the contact details on this listing.The house will discuss suitability and advise current walk times and locations.
Blackburn North VIC · FREE
Age: 26 - 65+   Sat, Sun
Boost Health Collective image
Walking

Boost Health Collective

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Blackburn (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Blackburn VIC · FREE
Age: 18 - 65+   Tue
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Lawn Bowling

FAMILY & FRIENDS FUNDAY at GREYTHORN BOWLING CLUB

Provider: Greythorn Bowling Club
Greythorn Bowling Club are hosting a FREE Family & Friends Funday on Sunday 27th October from noon onwards, and would like to invite Manningham residents and their families and friends to join us to have some fun. There will be fun bowls games, a live band (60s, 70s & 80s), entertainers, face painters, sizzling sausages, fairy floss, slushies & much more. Please wear flat soled shoes.

Doncaster VIC · FREE
Age: 3 - 65+   Sun
Blackburn Station Cafe Walking image
Walking

Blackburn Station Cafe Walking

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Blackburn (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Blackburn VIC · FREE
Age: 18 - 65+   Sat
Mad Rabbit Crew Wednesday Quality image
Running

Mad Rabbit Crew Wednesday Quality

About the Group
Mad Rabbit Crew is an inclusive Melbourne running club that welcomes runners of different abilities and backgrounds. The Wednesday Quality session is a coached-style morning workout at the Doncaster track.
What to Expect
Sessions rotate through quality running formats such as intervals, tempo and fartlek. The focus is structured training, group support and improving fitness in a welcoming club environment.
How to Join
Join via the organiser's website or community channels to receive current session updates.Arrive ready for a morning track session at the listed venue.
Doncaster VIC · FREE
Age: 18 - 65+   Wed
Balwyn Community Centre Step and Connect Social Walk image
Walking

Balwyn Community Centre Step and Connect Social Walk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Surrey Hills (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Surrey Hills VIC · FREE
Age: 18 - 65+   Wed
Walking Basketball - Blackburn Vikings image
Basketball

Walking Basketball - Blackburn Vikings

About the Group
Blackburn Vikings Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Thursday from 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Slater Reserve Stadium during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Blackburn North VIC · FREE
Age: 51 - 65+   Thu
All-Abilities Walking Football - Boroondara Sports Complex image
Soccer

All-Abilities Walking Football - Boroondara Sports Complex

About the Group
All-Abilities Walking Football at Boroondara Sports Complex is a free weekly social football session for people of all ages, abilities, genders, and fitness levels.
What to Expect
The session uses a walking, low-impact version of football in a fun and social setting. It is suitable for beginners, returning players, and experienced participants who want a more accessible format.
How to Join
Attend Boroondara Sports Complex on Tuesdays from 1:00pm to 2:00pm.Use the contact details on this listing to confirm current session details before attending.
Balwyn North VIC · FREE
Age: 3 - 65+   Tue
Over 55's Walking Football - Boroondara Sports Complex image
Soccer

Over 55's Walking Football - Boroondara Sports Complex

About the Group
Over 55s Walking Football at Boroondara Sports Complex is a free weekly social football session for older adults who want a gentler way to stay active.
What to Expect
Walking Football is a modified, small-sided version of football designed for people returning to sport after a break, newer players, and participants with a wide range of fitness levels. Sessions focus on movement, social connection, and ongoing physical activity.
How to Join
Attend Boroondara Sports Complex on Mondays from 11:30am to 12:30pm.Use the contact details on this listing to confirm current session details before attending.
Balwyn North VIC · FREE
Age: 51 - 65+   Mon
Walking Basketball - Camberwell Balwyn North image
Basketball

Walking Basketball - Camberwell Balwyn North

About the Group
Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Boroondara Sports Complex during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Balwyn North VIC · FREE
Age: 51 - 65+   Wed
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Gardiners Creek parkrun - Burwood - Whitehorse image
Running

Gardiners Creek parkrun - Burwood - Whitehorse

Provider: parkrun Australia
What is Gardiners Creek parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Gardiners Creek parkrun **

Gardiners Creek parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Burwood VIC · FREE
Age: 18 - 65+   Sat
Wednesday Walkers - Avenue Neighbourhood House image
Walking

Wednesday Walkers - Avenue Neighbourhood House

About the Group
Wednesday Walkers is a Heart Foundation Walking group meeting at Avenue Neighbourhood House for people who want to walk, connect and build fitness in a friendly setting.
What to Expect
The group meets weekly for a refreshing walk of about 45 minutes. Participation is listed as free based on Heart Foundation Walking program information; confirm current details using the contact details on this listing.
How to Join
Meet at Avenue Neighbourhood House on Wednesday mornings before the walk leavesOr get in touch using the contact details on this listing
Blackburn South VIC · FREE
Age: 18 - 65+   Wed
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Personal Training at The Y Epping

Personal Training at The Y Epping

Epping NSW · Approx $75.00 · Fitness Training

About the GroupPersonal Training at The Y Epping provides individual and small group support for people who want personalised guidance with fitness, strength, conditioning and healthy habits.What to ExpectTrainers can help with goal setting, customised workout plans, technique, motivation and progress monitoring. The service suits beginners as well as people...

Yoga and Pilates Classes at The Y Epping

Yoga and Pilates Classes at The Y Epping

Epping NSW · Approx $20.00 · Fitness Training

About the GroupYoga and Pilates Classes at The Y Epping offer adults a welcoming place to build flexibility, core strength, balance, posture and mindful movement.What to ExpectClasses are suited to a range of abilities, from beginners exploring yoga or Pilates through to regular participants looking for a consistent local practice.How...

Pryme Movers Seniors Exercise Classes at The Y Epping

Pryme Movers Seniors Exercise Classes at The Y Epping

Epping NSW · Approx $16.00 · Fitness Training

About the GroupPryme Movers Seniors Exercise Classes at The Y Epping are designed for older adults who want to improve mobility, strength, flexibility, heart health and social connection.What to ExpectClasses include senior-friendly exercise formats such as Pryme Perfect and Pryme Stretch. Sessions are supportive, social and tailored so participants can...

Group Fitness Classes at The Y Epping

Group Fitness Classes at The Y Epping

Epping NSW · Approx $20.00 · Fitness Training

About the GroupGroup Fitness Classes at The Y Epping offer a varied program for adults who want an energetic, social and supportive way to stay active.What to ExpectClasses may include Pilates, yoga, dance-inspired fitness, small group training, HIIT, bootcamp, strength and conditioning, circuits and other group formats. Sessions cater to...

Learn to Play Soccer at The Y Epping

Learn to Play Soccer at The Y Epping

Epping NSW · Approx $25.00 · Soccer

About the GroupLearn to Play Soccer at The Y Epping introduces children to soccer through structured coaching, active games and a welcoming environment.What to ExpectSessions focus on dribbling, passing, shooting, teamwork, small-sided games and confidence with the ball. Published classes are age-banded for children aged 5 to 12.How to JoinEnrol...

Learn to Play Netball at The Y Epping

Learn to Play Netball at The Y Epping

Epping NSW · Approx $25.00 · Netball

About the GroupLearn to Play Netball at The Y Epping helps children build fundamental netball skills in a positive, active and team-focused setting.What to ExpectClasses cover passing, catching, shooting, movement, teamwork and game understanding. The program is designed for children at a range of skill levels, with a focus on...

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