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Seniors Physical Activity Groups, Trainers & Coaches in Moonee Ponds VIC - Page 23

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Box Hill Athletic Club image
Running

Box Hill Athletic Club

Provider: Athlethics VIC
Box Hill Athletic Club offers opportunities for athletes of all ages and abilities to compete every week in summer track and field competitions, as well as winter cross country and road races.
Teams compete in inter-club athletics events during the track season.Teams entered in all age groups and grades for weekly participation.Hundreds of senior and junior athletes compete regularly.Membership provides access to these competitions through affiliation with Athletics Victoria.
Box Hill North VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Join the pennants at Westerfolds Sports Centre image
Squash

Join the pennants at Westerfolds Sports Centre

Westerfolds Sports Centre, located in Templestowe, VIC, is a long-established family-owned sports club offering a variety of facilities and programs. Originally started as The Templestowe Swim School in the 1950s, it has expanded over the decades to include aquatic facilities, squash courts, and function rooms.
The centre serves the local community with comprehensive sports and recreational services for all ages and genders, maintaining a strong community focus. It is recognized as a landmark in Templestowe, continually growing and adapting its offerings.
Swimming school and aquatic programsMultiple squash courtsFunction rooms for events and gatheringsFamily-oriented and community-based club environment
Templestowe VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Tennis

Cardio Tennis @ Sydenham Hillside Primary School (Hillside Campus)

Your local coach: Anthony Haddad - Junior Development Coach for Anthony's Tennis Academy

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Hillside VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
DIAMOND VALLEY TABLE TENNIS ASSOCIATION image
Table Tennis

DIAMOND VALLEY TABLE TENNIS ASSOCIATION

The Diamond Valley Table Tennis Association is a vibrant table tennis club located at 44 Civic Drive, Greensborough, Victoria. It offers structured pennant competitions on Monday, Tuesday, and Wednesday nights, along with group coaching sessions on Thursday afternoons. The club also hosts a two-person handicap competition on Thursday nights and casual practice sessions on Sunday mornings.
All skill levels are welcome, making it an inclusive environment for both new and experienced players across all ages and genders.
The club operates within the Diamond Valley Sports and Fitness Centre, which features excellent facilities including an indoor stadium with multiple courts suitable...
Greensborough VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
DIAMOND VALLEY BADMINTON ASSOC (GREENSBOROUGH) image
Badminton

DIAMOND VALLEY BADMINTON ASSOC (GREENSBOROUGH)

Diamond Valley Badminton Association is a community badminton group based at the Diamond Valley Sports and Fitness Centre, located at 44 Civic Drive, Greensborough VIC 3088.
Key features include:
Competitions for singles and doubles badminton from Monday to Thursday.Veterans competitions held on Fridays.Programs catering to players of all skill levels.Access to the multi-sports indoor stadium at the Diamond Valley Sports and Fitness Centre, which supports badminton among other sports.The association is inclusive of all ages and genders, providing a welcoming environment for badminton enthusiasts.
Greensborough VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Hughesdale Recreation Walking Group image
Walking

Hughesdale Recreation Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Hughesdale (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Hughesdale VIC · FREE
Age: 18 - 65+   Mon, Sun
Love Walking Westfield image
Walking

Love Walking Westfield

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Doncaster (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Doncaster VIC · FREE
Age: 18 - 65+   Undisclosed
Join Waverley Hockey Club Today! image
Hockey

Join Waverley Hockey Club Today!

Discover hockey at Waverley Hockey Club, one of Melbourne's largest clubs with teams for all ages and abilities in a passionate, friendly environment.
Participate in winter competitions with an average of 25 teams across Hookin2Hockey, Juniors, Seniors, and Masters for girls, boys, men, and women.Premier League teams for men and women, A grades for juniors, and various grades for all abilities including social competitions.Join summer outdoor social competitions and indoor teams across all age groups.
Ashwood VIC · Approx $50.00
Age: 5 - 65+   Undisclosed
Power Neighbourhood House Step and Connect Social Walk image
Walking

Power Neighbourhood House Step and Connect Social Walk

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Ashwood (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Ashwood VIC · FREE
Age: 18 - 65+   Mon
Table Tennis Academy in Box hill image
Table Tennis

Table Tennis Academy in Box hill

Provider: ICC TABLE TENNIS ACADEMY PTY LTD


🎯 Play. Learn. Compete. — At ICC Table Tennis Academy (Box Hill)
🏓 Whether you’re a beginner, a social player, or a competitive athlete, ICC Table Tennis Academy offers world-class coaching and playing facilities with 12 tables for all ages and skill levels.
📅 Opening Hours:
Weekdays: 10:00 AM – 10:00 PMSaturday & Sunday: 8:00 AM – 10:00 PM💥 Table Hire:
Peak hours (4 PM – 9 PM): $25/hourOff-peak hours: $15/hour👨‍🏫 Professional Coaching:
Learn from our panel of 5 expert coaches, who coached national champions and internationally ranked players.
Group Lessons: Structured sessions for beginners, juniors, and competitive players.Private Lessons:...
Box Hill VIC · Approx $25.00
Age: 5 - 65+   Sat, Sun, Mon, Tue, Wed, Thu, Fri
Ale-Yasin Bushwalking Club image
Hiking/Bushwalking

Ale-Yasin Bushwalking Club

Provider: Bushwalking VIC
The Ale-Yasin Bushwalking Club, based in Montmorency VIC 3094, Australia, is dedicated to promoting bushwalking and related social activities to enhance health, fitness, and spiritual reflection. The club emphasizes responsible and sustainable outdoor practices, including environmental awareness and conservation efforts.


Key objectives of the club include:


Fostering a strong sense of community and belonging through shared outdoor experiences.
Providing a safe, inclusive environment for individuals and families of appropriate ages and fitness levels to participate in bushwalking and group activities.
Offering educational opportunities and leadership development via training sessions, guided walks, and nature-based learning.
Operating in alignment with the values...
Montmorency VIC · Approx $35.00
Age: 18 - 65+   Undisclosed
MANNINGHAM TABLE TENNIS CLUB image
Table Tennis

MANNINGHAM TABLE TENNIS CLUB

Manningham Table Tennis Club is a vibrant community club based at the Templestowe Leisure Centre, offering table tennis for players of all ages and skill levels. The club provides a welcoming environment for both social and competitive play, fostering a friendly and inclusive atmosphere.
Regular sessions for adults and juniorsOpportunities to participate in local competitionsFacilities located at a premier indoor sports centreOpen to all genders and ages
Templestowe VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Early Risers Running Club image
Running

Early Risers Running Club

Provider: Barm Fitness
Early Risers Running Club 🏃‍♂️➡️🏃‍♀️➡️

Rise. Run. Conquer. Repeat!

Whether you’re a beginner or seasoned runner, this club is for everyone who loves to kickstart their day with energy and positivity.
Join us and make your mornings legendary. Let’s break boundaries, hit new milestones, and inspire each other—one step at a time!

📍 Ready to Run? Sign up now and be part of something exhilarating!

Commitment: you have a choice - turn up or snooze the alarm ⏰ 
Days: Monday, Wednesday & Friday
Time: 5:15 am
Duration: 30 minutes 
Location- Mawson Gardens- corner of Aspire Blvd & Kennedy Drive, Fraser...
Fraser Rise VIC · FREE
Age: 18 - 65+   Mon, Wed, Fri
Gardiners Creek parkrun - Burwood - Whitehorse image
Running

Gardiners Creek parkrun - Burwood - Whitehorse

Provider: parkrun Australia
What is Gardiners Creek parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Gardiners Creek parkrun **

Gardiners Creek parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Burwood VIC · FREE
Age: 18 - 65+   Sat
DEAKIN UNIVERSITY TABLE TENNIS CLUB image
Table Tennis

DEAKIN UNIVERSITY TABLE TENNIS CLUB

The Deakin University Table Tennis Club is the home of table tennis at Deakin University Burwood. Open to everyone, including students, staff, and the wider community, the club welcomes all skill levels and backgrounds.
Regular table tennis sessions and eventsSupportive and inclusive environmentOpportunities to compete and socialize
Burwood VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.