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Seniors Physical Activity Groups, Trainers & Coaches in Moonee Ponds VIC - Page 31
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622 activities · Page 31 of 42
Running
Altona Beach parkrun - City of Hobsons Bay
Provider: parkrun Australia
What is Altona Beach parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Altona Beach parkrun **
Altona Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Altona Beach parkrun **
Altona Beach parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Altona VIC
·
FREE
Age: 18 - 65+
Sat
Basketball
Balwyn Blazers Basketball Association (Senior Competition)
Balwyn Blazers is a member of the Eastern District Junior Basketball Association (EDJBA), offering basketball for boys and girls aged 6 to 21 years across grades A to D, catering to all abilities.
Training and Competition:
Two seasons per year: Winter Season (Terms 2 & 3) and Summer Season (Terms 4 & 1) with games played on Saturdays at venues across north-eastern suburbsPlayers assigned to teams with a dedicated Team Coach and Team Manager for the seasonTeams graded to play against similar standards, ensuring players compete at their appropriate levelMorning and afternoon game times available; players can request AM or...
Training and Competition:
Two seasons per year: Winter Season (Terms 2 & 3) and Summer Season (Terms 4 & 1) with games played on Saturdays at venues across north-eastern suburbsPlayers assigned to teams with a dedicated Team Coach and Team Manager for the seasonTeams graded to play against similar standards, ensuring players compete at their appropriate levelMorning and afternoon game times available; players can request AM or...
Balwyn North VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball Year-Round at SmashX
SmashX in Epping offers dedicated indoor pickleball courts ideal for players of all skill levels. With 2 indoor hard courts featuring permanent lines and portable nets, it provides a reliable venue for year-round play.
Participation opportunities include:
Open play sessions allowing social and competitive games.Flexible court availability suitable for beginners and experienced players.Membership or booking options for regular players and groups.SmashX welcomes players of any age and gender, encouraging both casual and more serious pickleball enthusiasts to join and enjoy the sport in a safe, well-maintained environment.
Participation opportunities include:
Open play sessions allowing social and competitive games.Flexible court availability suitable for beginners and experienced players.Membership or booking options for regular players and groups.SmashX welcomes players of any age and gender, encouraging both casual and more serious pickleball enthusiasts to join and enjoy the sport in a safe, well-maintained environment.
Epping VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Dancing
Brighton Dance Academy Dance Classes
About the Group
Brighton Dance Academy offers structured dance classes in Brighton for children, teens and adults, with options across ballet, jazz, contemporary, acrobatics, conditioning, hip hop, musical theatre, tap and adult dance classes.
What to Expect
Classes are run by experienced dance teachers and cater from beginner through to advanced levels. The timetable includes weekly term-based classes across multiple days, with class choice depending on age, style and experience.
How to Join
Choose a suitable class at Brighton Dance Academy and register or enquire using the contact details on this listing.Estimated cost: approximately $319 AUD per term for a...
Brighton Dance Academy offers structured dance classes in Brighton for children, teens and adults, with options across ballet, jazz, contemporary, acrobatics, conditioning, hip hop, musical theatre, tap and adult dance classes.
What to Expect
Classes are run by experienced dance teachers and cater from beginner through to advanced levels. The timetable includes weekly term-based classes across multiple days, with class choice depending on age, style and experience.
How to Join
Choose a suitable class at Brighton Dance Academy and register or enquire using the contact details on this listing.Estimated cost: approximately $319 AUD per term for a...
Brighton VIC
·
Approx $319.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Dancing
Arden Crescent Calisthenics Club
A family-friendly calisthenics club for children and adults. Participants develop confidence, coordination, flexibility and posture through team-based classes incorporating movement, dance, figure marching, singing and rod and club apparatus.
Macleod VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Water Sports - Sailing
Master Sailing at Royal Brighton Yacht Club
Royal Brighton Yacht Club is one of Australia's premier yacht clubs, offering an extensive sailing program for all ages and abilities. Whether you're new to sailing or an experienced racer, RBYC provides diverse participation opportunities year-round.
Training and Learn to Sail:
Children's learn to sail programs for ages 6 and upwards, taught in a fun and safe environmentAdult learn to sail courses for ages 18+, available on both small and large boatsPrivate coaching and tailored courses for all skill levels from complete beginners to advanced sailorsGroup courses and private coaching sessions available throughout the yearRacing and Competition:
Keelboat racing on...
Training and Learn to Sail:
Children's learn to sail programs for ages 6 and upwards, taught in a fun and safe environmentAdult learn to sail courses for ages 18+, available on both small and large boatsPrivate coaching and tailored courses for all skill levels from complete beginners to advanced sailorsGroup courses and private coaching sessions available throughout the yearRacing and Competition:
Keelboat racing on...
Brighton VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
Walking Groups - Caulfield South Community House
About the Group
These community walking groups head out from Caulfield South Community House to explore local attractions on foot, meet new people and build fitness in a friendly setting.
What to Expect
The program includes moderate to fast-paced walking groups. It suits adults who are comfortable walking for about an hour and want an active social group.
How to Join
Meet at Caulfield South Community House on Tuesdays at the published time.Get in touch using the contact details on this listing to confirm current availability.
These community walking groups head out from Caulfield South Community House to explore local attractions on foot, meet new people and build fitness in a friendly setting.
What to Expect
The program includes moderate to fast-paced walking groups. It suits adults who are comfortable walking for about an hour and want an active social group.
How to Join
Meet at Caulfield South Community House on Tuesdays at the published time.Get in touch using the contact details on this listing to confirm current availability.
Caulfield South VIC
·
FREE
Age: 18 - 65+
Tue
Fitness Training
Mindful Moving Pilates - Caulfield South Community House
About the Group
Mindful Moving is a Pilates class at Caulfield South Community House focused on posture, coordination, balance, concentration, body awareness, stress management and core strengthening.
What to Expect
Classes are predominantly floor based and are designed for adults wanting a guided movement class in a community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this...
Mindful Moving is a Pilates class at Caulfield South Community House focused on posture, coordination, balance, concentration, body awareness, stress management and core strengthening.
What to Expect
Classes are predominantly floor based and are designed for adults wanting a guided movement class in a community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this...
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Wed
Fitness Training
Hatha Yoga Classes - Caulfield South Community House
About the Group
These Hatha yoga classes at Caulfield South Community House incorporate traditional yoga postures, breath, mindfulness and listening to the body.
What to Expect
The daytime and evening classes are designed to help adults stretch, unwind, build strength, calm the mind and move with ease. Estimated cost: approximately $15 AUD per class, with published term and casual prices varying by class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday daytime or Tuesday evening Hatha yoga sessions.Get in touch using the contact details on this listing to confirm enrolment...
These Hatha yoga classes at Caulfield South Community House incorporate traditional yoga postures, breath, mindfulness and listening to the body.
What to Expect
The daytime and evening classes are designed to help adults stretch, unwind, build strength, calm the mind and move with ease. Estimated cost: approximately $15 AUD per class, with published term and casual prices varying by class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday daytime or Tuesday evening Hatha yoga sessions.Get in touch using the contact details on this listing to confirm enrolment...
Caulfield South VIC
·
Approx $15.00
Age: 18 - 65+
Mon, Tue
Fitness Training
Chair Yoga and Mindfulness - Caulfield South Community House
About the Group
Chair Yoga and Mindfulness at Caulfield South Community House combines yoga poses, breathing and mindfulness in a more accessible format.
What to Expect
The class is designed for adults with limited mobility or balance who want to reduce stress, improve mental clarity and move safely in a supported community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Thursday morning session at Caulfield South Community House.Get in touch using the...
Chair Yoga and Mindfulness at Caulfield South Community House combines yoga poses, breathing and mindfulness in a more accessible format.
What to Expect
The class is designed for adults with limited mobility or balance who want to reduce stress, improve mental clarity and move safely in a supported community setting. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Thursday morning session at Caulfield South Community House.Get in touch using the...
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Thu
Fitness Training
Chair Exercise Classes - Caulfield South Community House
About the Group
Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability.
What to Expect
Most exercises are performed while seated, with bands and balls used to help adults move safely and build confidence. The format is especially suitable for beginners and people wanting extra stability. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday, Tuesday or Wednesday Chair Exercise sessions at...
Chair Exercise classes at Caulfield South Community House use low-impact movements to support muscle strength, flexibility, posture and stability.
What to Expect
Most exercises are performed while seated, with bands and balls used to help adults move safely and build confidence. The format is especially suitable for beginners and people wanting extra stability. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Choose from the published Monday, Tuesday or Wednesday Chair Exercise sessions at...
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Mon, Tue, Wed
Fitness Training
Circuit Strength Training - Caulfield South Community House
About the Group
Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability.
What to Expect
Participants work through a series of exercises with motivational music in a community class format. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Circuit Strength Training at Caulfield South Community House is a guided full-body workout with a focus on strength, balance and stability.
What to Expect
Participants work through a series of exercises with motivational music in a community class format. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday afternoon session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Wed
Fitness Training
Men's Strength and Cardio - Caulfield South Community House
About the Group
Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men.
What to Expect
The class combines aerobic exercise, resistance training and toning to support flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Tuesday late-morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and...
Men's Strength and Cardio at Caulfield South Community House is a full-body workout designed for men.
What to Expect
The class combines aerobic exercise, resistance training and toning to support flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. Estimated cost: approximately $11 AUD per class when paid for the whole term, or $15 AUD per casual class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Tuesday late-morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and...
Caulfield South VIC
·
Approx $11.00
Age: 18 - 65+
Tue
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Fitness Training
Body, Mind and Spirit Movement - Caulfield South Community House
About the Group
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Body, Mind and Spirit at Caulfield South Community House is a gentle movement class combining soft body movements, mindful breathing and calm flow.
What to Expect
The class offers a slow, safe and supportive space for adults wanting gentle movement and a chance to reconnect with the body. Published cost is $5 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Attend the published Wednesday morning session at Caulfield South Community House.Get in touch using the contact details on this listing to confirm enrolment and availability.
Caulfield South VIC
·
$5.00
Age: 18 - 65+
Wed
Basketball
Taylors Lakes Basketball Club
Join the **Taylors Lakes Basketball Club** for family-friendly basketball action within the Taylors Lakes Sporting Club community.
Participate in competitive games, social play, and training sessions tailored for all skill levels including juniors via **Aussie Hoops**.Engage in leagues and friendly matches open to beginners, social players, and competitive athletes.Become a member to access regular play opportunities and community events; contact the club directly to get involved and start playing.
Participate in competitive games, social play, and training sessions tailored for all skill levels including juniors via **Aussie Hoops**.Engage in leagues and friendly matches open to beginners, social players, and competitive athletes.Become a member to access regular play opportunities and community events; contact the club directly to get involved and start playing.
Taylors Lakes VIC
·
Approx $300.00
Age: 5 - 65+
Undisclosed
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