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Seniors Physical Activity Groups, Trainers & Coaches in Mosman NSW - Page 2

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CanToo Sydney Marathon Run Training & Fundraising - North image
Running

CanToo Sydney Marathon Run Training & Fundraising - North

Provider: CanToo Foundation (not-for-profit)
Become A Marathoner... and smash the barriers to a longer, healthier life for yourself - and for people with cancer.
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.

This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Kirribilli NSW · $329.00
Age: 18 - 65+   Sat, Wed
ExCo Walkers image
Walking

ExCo Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Cammeray (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Cammeray NSW · FREE
Age: 18 - 65+   Wed
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Internal Wing Chun Kung Fu North Sydney image
Martial Arts

Internal Wing Chun Kung Fu North Sydney

Provider: Internal Kung Fu Australia
Located on Walker Street in North Sydney. A small group class on Tuesday evenings, with private one-on-one tuition by arrangement.
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
North Sydney NSW · $25.00
Age: 18 - 65+   Tue
NORTHS SQUASH CLUB image
Squash

NORTHS SQUASH CLUB

Norths Squash Club, established in 1960, is one of Australia's oldest squash clubs located at 12 Abbott Street, Cammeray NSW. The club offers two recently renovated squash courts situated at the rear of the facility.
Key features include:
Access through the Norths Club reception, where members or guests signed in by members must check in.Affordable membership options with added value for food and drinks.Facilities integrated within a leagues club environment, including a café/restaurant nearby.Support and coaching available via East Coast Squash Academy, which assists with entry and court bookings.The club welcomes players of all genders and ages, providing a community-oriented...
Cammeray NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Sail and Race with Royal Prince Edward Yacht Club image
Water Sports - Sailing

Sail and Race with Royal Prince Edward Yacht Club

The Royal Prince Edward Yacht Club, established in 1922 and located on Sydney Harbour at Point Piper, offers exclusive membership by invitation, engaging members in a rich sailing heritage.
Members have opportunities to participate in competitive sailing races held regularly on Sydney Harbour, including classic yacht regattas and club-hosted sailing events.
Training and skill development sessions are available for members, fostering sailing proficiency across all skill levels, from social sailors to competitive racers.
Joining the club provides access to a vibrant community of sailing enthusiasts, with social events and sailing activities throughout the year.
Point Piper NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Tennis

Cardio Tennis @ Tennis World North Sydney

Your local coach: Craig Christopher - High Performance Coach for Craig Christopher Tennis Coaching

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
North Sydney NSW · Approx $20.00
Age: 18 - 65+   Undisclosed
Sydney Social Walks image
Walking

Sydney Social Walks

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Milsons Point (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Milsons Point NSW · FREE
Age: 18 - 65+   Mon, Sat
Seaforth Football Club image
Soccer

Seaforth Football Club

Seaforth Football Club offers exciting soccer participation for all skill levels on the Northern Beaches.
Training sessions available for beginners, social players, and competitive teams, fostering community development since 1963.Engage in local leagues and friendly matches, with team formations confirmed seasonally for regular play.Membership provides access to teams and events; new players welcome to register and join the action.
Seaforth NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Tennis Lessons Castlecrag image
Tennis

Tennis Lessons Castlecrag

Provider: JUSS Tennis
Hi there, welcome to JUSS Tennis. We are located in Castlecrag at Cortile Reserve, The Parapet Castlecrag 2068.

Our mission is to help players improve their game, achieve their goals and develop lifelong abilities and passions.

We go that little bit extra to make our lessons the best they can be.

LEARN ABOUT THE COACH - ABOUT HENRY
Henry has loved tennis since the age of five and has a passion for sharing his enthusiasm with his clients. 

Henry has 16 years of playing experience behind him and has travelled across Europe competing.

He has been coached from the world's...
Castlecrag NSW · $95.00
Age: 3 - 65+   Sat, Sun, Mon, Wed, Thu, Fri
Join Australia's Best Youth Sailing Club image
Water Sports - Sailing

Join Australia's Best Youth Sailing Club

Vaucluse Amateur 12ft Sailing Club is a member-run youth sailing club with an ambition to be Australia's best. We offer training and sailing opportunities in a welcoming, down-to-earth community atmosphere.
Training & Sailing Times:
Saturdays: 12:30pm - 3:00pmSundays: 9:00am - 1:00pmWhether you're a beginner looking to learn the basics or an experienced sailor, our club provides opportunities for all skill levels to develop their sailing abilities and participate in regular racing and social sailing activities.
Vaucluse NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Race and Learn Sailing at Vaucluse Yacht Club image
Water Sports - Sailing

Race and Learn Sailing at Vaucluse Yacht Club

Vaucluse Yacht Club offers competitive sailing and training on Sydney Harbour for all skill levels, from beginners to experienced racers. The club features a full racing program with Saturdays from September to April as primary racing days.
Training and Learning:
Saturday morning training classes for beginners learning the basicsLearn to Race Lasers Course for those new to competitive sailingAccess to a large fleet of Lasers and range of yachts for training and racingRacing and Events:
Regular competitive racing throughout the season with fleets of yachtsState and National championship regattas hosted at the clubThe historic Vaucluse Regatta, a 90-year-old event attracting...
Watsons Bay NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Northside Running Group image
Running

Northside Running Group

Provider: Northside Running Group
All levels of runners welcome. 6 runs per week including road, trails, intervals and coached sessions. Our runs take us through the parks, bays and foreshores of North Sydney, Cremorne, Mosman, Lane Cove and Willoughby. Plus social events, training, race preparation and much more.

New members welcome. We'd be delighted to have you come along and try us out before deciding to join. Annual fees are $70.
Crows Nest NSW · FREE
Age: 18 - 65+   Sat, Sun, Mon, Tue, Wed, Thu
Race Yachts on Sydney Harbour image
Water Sports - Sailing

Race Yachts on Sydney Harbour

Blues Point Yacht Club is a friendly, inclusive community-based sailing club dedicated to racing yachts on Sydney Harbour. Whether you're a seasoned sailor or new to the sport, the club welcomes members of all experience levels to participate in competitive racing and social sailing activities on one of Australia's most iconic waterways.
McMahons Point NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Race and Learn Sailing at Double Bay image
Water Sports - Sailing

Race and Learn Sailing at Double Bay

Double Bay Sailing Club hosts sailing activities for all skill levels, from beginners to world champions, focusing on ILCA/Laser dinghy racing.
Training sessions and regular racing occur on Sydney Harbour: Saturday afternoons (August–April), Wednesday and Thursday evenings (October–April), and Sunday mornings (May–July).Support boats ensure safety and training is regularly provided to all members.Membership offers an inclusive and welcoming community with social and competitive sailing opportunities.New members can join by contacting the club via their website or emailing the Secretary at secretary@dbsc.com.au.
Double Bay NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Join Army Sailing Club for All Skill Levels image
Water Sports - Sailing

Join Army Sailing Club for All Skill Levels

The Army Sailing Club promotes and facilitates offshore and inshore sailing and racing for Army personnel and the wider community. It welcomes all skill levels, from beginners to competitive sailors.
Training sessions: Offers Royal Yachting Association (RYA) accredited sail training, power-boating, and shore-based courses suitable for all sailing disciplines including dinghy, keel-boat, windsurfing, and kitesurfing.Play opportunities: Regular yacht racing events, offshore cruising, and dinghy races provide competitive and social sailing opportunities.Membership details: Members gain access to yacht charter, powerboat and keelboat hire, plus the benefits of being part of a recognized training centre. New members can join to access training...
Darling Point NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
White Knights Baldivis Cricket Club

White Knights Baldivis Cricket Club

Baldivis WA · Approx $50.00 · Cricket

Join the largest cricket club in the Peel Cricket Association at White Knights Baldivis Cricket Club, where players of all ages and backgrounds are welcome to participate in senior and junior competitions.Experience the fun of league cricket through friendly games and social play, with registration periods opening annually for both...

Warnbro Swans Cricket Club

Warnbro Swans Cricket Club

Warnbro WA · Approx $50.00 · Cricket

Join the Warnbro Swans Cricket Club, a family-friendly and inclusive cricket club in Warnbro, WA, where everyone can find a membership to suit their needs.Play opportunities: The club is currently accepting Senior Player Registrations for the 2026/27 season, offering pathways for both senior social players and competitive playing members.Membership details:...

Eglinton Junior Cricket Club

Eglinton Junior Cricket Club

Alkimos WA · Approx $50.00 · Cricket

Join a vibrant and family-friendly community at Eglinton Junior Cricket Club, where children aged 4 to 12 can discover the joy of cricket in a fun, inclusive, and supportive environment.Play opportunities: The club offers training and matches for all skill levels, ensuring every child has the chance to learn, grow,...

Joondalup Districts Cricket Club

Joondalup Districts Cricket Club

Iluka WA · Approx $50.00 · Cricket

Joondalup Districts Cricket Club is a WACA Premier Cricket Club based in Iluka, offering both Senior and Junior cricket teams for players of all ages.Player registrations are now open for the 2026/27 season, with the countdown officially underway. The club competes in WACA competitions, providing a high-level playing environment for...

Phoenix Beeliar Junior Cricket Club

Phoenix Beeliar Junior Cricket Club

Beeliar WA · Approx $50.00 · Cricket

Join the Phoenix Beeliar Junior Cricket Club for exciting junior cricket opportunities in the Beeliar region. The club offers play opportunities through friendly leagues and social games where young players can develop their skills and enjoy the sport. New members can easily join and participate by contacting the club to...

Swan Valley Cricket Club

Swan Valley Cricket Club

Herne Hill WA · Approx $50.00 · Cricket

Swan Valley Cricket Club is a proud community club formed in the late 1960s, offering both senior and junior cricket opportunities in the Swan and Helena Districts. We welcome families to join our club and participate in friendly leagues, social play, and competitive matches throughout the season. New members can...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.