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Seniors Physical Activity Groups, Trainers & Coaches in Mosman NSW - Page 5
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460 activities · Page 5 of 31
Walking
KGV Walk Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in The Rocks (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
The Rocks NSW
·
FREE
Age: 18 - 65+
Fri
Fitness Training
Urban Fitness Solutions – Rushcutters Bay
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in Rushcutters Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Urban Fitness Solutions offers mobile personal training and small-group fitness in Rushcutters Bay. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Rushcutters Bay NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Hockey
Master Your Hockey Skills at NSB
Northern Sydney and Beaches Hockey Association offers Masters hockey programs for players over 34 years old, with both men's and women's competition pathways.
Men's Masters: Compete in the Sydney Masters Hockey Association competition on Tuesday and Wednesday nights at Sydney Olympic Park, Homebush. Teams from greater Sydney participate across multiple divisions including Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters Division, with divisions catering to players aged 34 through 80+.Women's Masters: Compete in the premier Women's Masters competition in Sydney – The Sydney Women's Hockey League (SWHL). Matches are played mid-week at Sydney Olympic Park, Homebush.All...
Men's Masters: Compete in the Sydney Masters Hockey Association competition on Tuesday and Wednesday nights at Sydney Olympic Park, Homebush. Teams from greater Sydney participate across multiple divisions including Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters Division, with divisions catering to players aged 34 through 80+.Women's Masters: Compete in the premier Women's Masters competition in Sydney – The Sydney Women's Hockey League (SWHL). Matches are played mid-week at Sydney Olympic Park, Homebush.All...
Willoughby East NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Virgin Active St Leonards Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
St Leonards NSW
·
Approx $99.00
Age: 18 - 65+
Undisclosed
Fitness Training
Virgin Active Bligh Street CBD Personal Training
About the Training
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Virgin Active offers one-to-one personal training with a program tailored to individual fitness goals. Trainer matching considers your goals and training needs.
What to Expect
Sessions follow a personalised exercise program, with regular check-ins and performance tracking to help adjust the plan. Training can suit adults starting out or building on existing experience.
How to Join
Contact the club using the contact details on this listing to discuss trainer availability and arrange an assessment.Ongoing personal training is advertised from $99 AUD per session, including GST, with a 12-week minimum commitment. Confirm the applicable package, session duration and...
Sydney NSW
·
Approx $99.00
Age: 18 - 65+
Undisclosed
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Hockey
Join Thrilling Women's Hockey at Seaforth
Seaforth Hockey Club offers dynamic women's teams competing in local competitions, bringing the thrill of hockey to Fairlight.
Participate in competitive women's hockey matches through structured team play.Engage in club activities focused on women's field hockey participation.
Participate in competitive women's hockey matches through structured team play.Engage in club activities focused on women's field hockey participation.
Fairlight NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Ultimate Performance Sydney Personal Training
About the Training
Personalised one-to-one training with a dedicated coach, tailored exercise planning, nutrition guidance and progress tracking.
What to Expect
Suitable for adults starting training, returning after time away or working towards strength and fitness goals. Sessions are arranged by appointment, with the programme adapted to individual experience and goals.
How to Join
Use the contact details on this listing to arrange an initial consultation and confirm availability and personalised pricing.
Personalised one-to-one training with a dedicated coach, tailored exercise planning, nutrition guidance and progress tracking.
What to Expect
Suitable for adults starting training, returning after time away or working towards strength and fitness goals. Sessions are arranged by appointment, with the programme adapted to individual experience and goals.
How to Join
Use the contact details on this listing to arrange an initial consultation and confirm availability and personalised pricing.
Sydney NSW
·
Approx $200.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat
Fitness Training
Fitness Enhancement Personal Training – Sydney
About the Training
Fitness Enhancement offers personalised personal training across Sydney. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Fitness Enhancement offers personalised personal training across Sydney. Sessions are tailored to individual goals, fitness levels and abilities, with support for beginners, people returning to exercise and older adults.
What to Expect
Mobile trainers bring the equipment to your home, workplace, local park or another suitable location, subject to local availability. Workouts are adapted to your needs and available space.
How to Join
Use the contact details on this listing to discuss your goals, confirm service coverage and arrange a session.Appointment times and session duration are agreed with your trainer.Estimated cost: approximately $90 AUD per one-hour individual...
Sydney NSW
·
Approx $90.00
Age: 18 - 65+
Undisclosed
Fitness Training
Fitness Inside Out Mobile Personal Training – Sydney
About the Training
Fitness Inside Out provides mobile personal training across Sydney, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Fitness Inside Out provides mobile personal training across Sydney, with sessions at your home, workplace or a suitable local park. Training is tailored to your goals and fitness level, including beginners and adults returning to exercise.
What to Expect
Personalised workouts can focus on strength, general fitness, mobility and balance. Your trainer brings the equipment needed. Individual, partner and small-group options are available, with session times arranged directly with your trainer.
Who It Is For
Adults of all fitness levels, including older adults, are welcome. Youth programs for ages 10 to 17 are also available; confirm suitability...
Sydney NSW
·
Approx $99.00
Age: 5 - 65+
Undisclosed
Fitness Training
Functional For Life Mobile Personal Training – Sydney
About the Training
Functional For Life offers mobile personal training in Sydney, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Functional For Life offers mobile personal training in Sydney, with sessions at your home, a local park or workplace. Training is tailored to your goals, fitness level and movement needs.
What to Expect
A trainer brings equipment and guides you through personalised exercises. One-to-one training and private small-group options are available. Adults of all fitness levels, including beginners and older adults, can enquire.
How to Join
Arrange a suitable location and session time using the contact details on this listing.A free 60-minute, no-obligation trial is available.Estimated cost: approximately $80 AUD per one-to-one session, assuming a 60-minute session;...
Sydney NSW
·
Approx $80.00
Age: 18 - 65+
Undisclosed
Volleyball
JAPANESE VOLLEYBALL COMMUNITY AU
Japanese Volleyball Community AU provides volleyball opportunities for adults across social and recreational play, high performance, competitions, and training.
Adult participation
Social and recreational volleyball
High performance volleyball
Competition opportunities
Training opportunities
Opportunities to Play: - Adults - Social/Recreational - High Performance - Competitions - Training
Adult participation
Social and recreational volleyball
High performance volleyball
Competition opportunities
Training opportunities
Opportunities to Play: - Adults - Social/Recreational - High Performance - Competitions - Training
Sydney NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Running
Achilles Sydney Walking and Running Group
Provider: Achilles Running Club - Sydney
Weekly walk or run from 8am every Sunday for people with disabilities. Volunteer guides are also needed. Email your details for more information.
On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.
We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
On most Sundays we meet hail, rain or shine on Hospital Road, at the rear of Sydney Eye Hospital. opposite the Domain at 8.00am.
We train (walk or run) for an hour, taking in the sights, sounds and smells of some of Sydney’s most spectacular sites – the Royal Botanic Gardens, the Opera House and Mrs Macquarie’s chair.
Sydney NSW
·
FREE
Age: 18 - 65+
Sun
Squash
CANTERBURY LEAGUES CLUB SQUASH CLUB
Canterbury Leagues Club Squash Club is a dedicated squash club located within the Canterbury League Club at 26 Bridge Road, Belmore NSW. The club offers squash court hire and organized play for members, with courts available for booking during specified times throughout the week. The club caters to squash enthusiasts of all levels and provides equipment hire, including racquets and balls, for convenience.
Squash courts available for hire to Full Members of Canterbury League ClubOrganized squash sessions and competitionsEquipment hire: racquets ($15 hire with $30 bond, $55 purchase), balls ($6), and grips ($15)Booking and membership details available via the club's...
Squash courts available for hire to Full Members of Canterbury League ClubOrganized squash sessions and competitionsEquipment hire: racquets ($15 hire with $30 bond, $55 purchase), balls ($6), and grips ($15)Booking and membership details available via the club's...
Sydney NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Walking
Willoughby Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Willoughby (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Willoughby NSW
·
FREE
Age: 18 - 65+
Sun
Squash
WILLOUGHBY SQUASH CLUB
Willoughby Squash Club is a premier squash club located in Willoughby, NSW, offering top-tier squash facilities and comprehensive programs for all ages and skill levels.
Facilities include 10 championship singles courts and 2 championship doubles courts, the only such doubles courts in Sydney.Home to Australia’s largest squash store featuring a wide range of rackets, shoes, accessories, and onsite restringing services.Programs range from beginner "learn to play" courses to advanced coaching, catering to both juniors and adults with over 150 active junior players.The club also offers casual court bookings, various competition formats, and table tennis with over 15 tables available.Willoughby Squash...
Facilities include 10 championship singles courts and 2 championship doubles courts, the only such doubles courts in Sydney.Home to Australia’s largest squash store featuring a wide range of rackets, shoes, accessories, and onsite restringing services.Programs range from beginner "learn to play" courses to advanced coaching, catering to both juniors and adults with over 150 active junior players.The club also offers casual court bookings, various competition formats, and table tennis with over 15 tables available.Willoughby Squash...
Willoughby NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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