Seniors Physical Activity Groups, Trainers & Coaches in Mosman Park WA - Page 5
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MADDINGTON GOSNELLS SQUASH CLUB (LEEMING)
The club offers opportunities for both adult and junior players, having a junior section in operation since 2000 and a total membership including 56 adult members.
The club provides organized squash activities and competitions.It has a formal committee including roles such as President, Vice President, Treasurer, Secretary, Club Captain, and Junior Coordinator.Maddington Gosnells Squash Club maintains an active membership portal for registrations and communications.The club welcomes players of any gender and age group, fostering community participation in squash.
Cardio Tennis @ Manning Tennis Club
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
TOP SPINS TABLE TENNIS CLUB
Social play available every day: Mon-Fri 9AM-1PM and 3:30PM-9PM; Sat-Sun 9AM-9PM (members $12, non-members $22).Group training every Saturday 9AM-11AM.Friday night rating competition (members $12, non-members $15).Annual membership provides discounts on social play, table rentals, and Friday tournaments.
Join Inclusive Hockey at Willetton Reds
Participate in small-sided games sanctioned by Hockey WA.Join the summer hockey programme.Attend individual and small group private lessons.Take part in holiday camps.Access goalkeeper specific training.Engage in the junior programme.
HAMMOND TABLE TENNIS CLUB
The club offers social table tennis sessions for players of all ages and skill levels, fostering a welcoming environment for both casual players and those seeking more structured play.
Social sessions are held on Fridays from 6:30pm to 9:00pm.The club is affiliated with Table Tennis Western Australia, ensuring organized play and opportunities for competition.Contact is available via phone at 0433 022 228 for inquiries about membership and sessions.This club supports players regardless of gender or age, focusing on...
Over 55 Walking Association Inc. (O.F.F.W.A.)
🤩 Come along and give us a go.
🆓 A free 'try-out' day is available on any scheduled morning walk.
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⭐ Our next walk: Tuesday, 14th July 2026, 9:45am – ‘Point Walter Reserve - South-WEST’ walk, Bicton
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About us:
● Established c. 1983. That's 43 years and still going strong!
● Suitable for Ages 50+.
● Participants only walk the distance they are comfortable with 'on the day'.
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Website:...
Sail and Race at Jervoise Bay Club
Members can participate in regular training sessions and sailing events hosted by the club, suitable for beginners through to competitive sailors.
The club facilitates play opportunities including social sailing and competitive racing in Cockburn Sound and nearby islands, with easy boat launching access.
Membership at Jervoise Bay Sailing Club provides access to sailing programs, club events, and a welcoming community passionate about water sports and sailing.
Shelley parkrun - Canning
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Shelley parkrun **
Shelley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Perth Azzurri Soccer Club
Training and Play Opportunities:
Offers training sessions for all skill levels, focusing on player development and community engagement.Competes in Football West and Football Australia competitions, providing pathways from social play to competitive leagues for men and women.Welcomes players of all ages, fostering both youth and adult participation.Membership Details:
Membership offers opportunities to improve skills and participate in club activities and competitions.The club emphasizes creating lifelong members who contribute positively both on and off the field.Amalgamating with the...
Chaotic Energy Social Walk
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Learn to Sail at Shelley Sailing Club
Join our membership to access training sessions, competitive racing, and social sailing opportunities throughout the sailing season. New members are welcome to participate in our structured classes and seasonal events.
Join Hockey Fun at Mods-OGM Club
Participate in competitive teams including Premier 1 Mens, Premier 3 Women, and Div 1 Juniors.Join Masters, midweek, social grass, turf, and weekend teams for every skill level.Hookin2Hockey program offers beginner sessions for kids – register for your age group and location.Family-friendly environment with active social scene for new and experienced players.
SCARBOROUGH TABLE TENNIS CLUB
Friendly and supportive environment for all ages and skill levelsHigh barriers between courts minimize interruptionsSunday sessions include group coaching and use of a robot for skills developmentSocial play on Thursdays (7pm–10:30pm) and Sundays (9:30am–12:30pm)Whether...
Join Fremantle Cockburn Hockey Club Today
Participation Opportunities:
Teams available for everyone, from novice players through to seasoned professionalsMultiple grades across different categories to suit varying experience levelsTo join FCHC, interested players can complete an Intent to Play form, register through the club's registration system, or contact one of the club's Vice Presidents for their respective divisions (Juniors, Women's, or Men's).
Sir James Mitchell parkrun - Victoria Park - South Perth
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Sir James Mitchell parkrun
Sir James Mitchell parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
Mosman Park Tennis Club
Peppermint Grove Tennis Club
East Fremantle Lawn Tennis Club
Cottesloe Goodlife
Cottesloe Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.