Personal Training in Mosman Park WA

Western Knights Soccer Club

Mosman Park WA · Approx $50.00 · Soccer

Western Knights Soccer Club is a vibrant soccer club in Perth, Western Australia, offering opportunities for players of all ages and skill levels. The club fields Men's Senior Teams in the Football West State League Division 1, as well as Junior Boys and Girls teams from under 6 to under...

Join Fremantle Swan Dragon Boat Club

East Fremantle WA · Approx $100.00 · Water Sports - Dragon Boat Racing

Founded in 1981, Fremantle Swan Dragon Boat Club is Australia's oldest standing dragon boat club, welcoming paddlers of all shapes, sizes, and experience levels aged 10 to 60+. No experience is necessary to join—come discover the excitement of this ancient team sport.Training & Participation:Regular training sessions on Tuesdays and Thursdays...

Cottesloe parkrun

Cottesloe WA · FREE · Running

What is Cottesloe parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Sail and Compete at Royal Freshwater Bay YC

Peppermint Grove WA · Approx $300.00 · Water Sports - Sailing

Royal Freshwater Bay Yacht Club is a premier sailing club located on the Swan River, offering extensive participation opportunities for sailors of all levels.Training Sessions: The club supports training and development programs, including the Sailing High Performance Programme in partnership with WAIS, Yachting Western Australia, and Australian Sailing, catering to...

Join BLADES Dragon Boat Club Today

East Fremantle WA · Approx $100.00 · Water Sports - Dragon Boat Racing

BLADES Dragon Boat Club offers exciting dragon boat racing opportunities for adults of all skill levels. Training sessions are available for beginners and experienced paddlers, with expert guidance to help you develop your technique and teamwork.Regular training sessions to improve paddling skills and fitnessOpportunities to compete in local and regional...

Sail with East Fremantle Yacht Club

East Fremantle WA · Approx $300.00 · Water Sports - Sailing

Join East Fremantle Yacht Club for a vibrant community of sailors and water sports enthusiasts. Whether you're a beginner or experienced, there are opportunities for everyone to get involved in sailing, racing, and social events on the Swan River. Regular on-water activities: Centreboard Sailing (Saturday afternoons, October–April), Keelboat Racing (Sundays,...

Mosman Park Tennis Club

Mosman Park WA

Peppermint Grove Tennis Club

Peppermint Grove WA

East Fremantle Lawn Tennis Club

East Fremantle WA

Cottesloe Goodlife

Cottesloe WA

Cottesloe Tennis Club

Cottesloe WA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...