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Seniors Physical Activity Groups, Trainers & Coaches in Mosman Park WA - Page 7

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Strong Wulyan Cockburn - Walk and support image
Walking

Strong Wulyan Cockburn - Walk and support

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Success (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Success WA · FREE
Age: 18 - 65+   Wed
Join ECU Rangers Hockey Club Today image
Hockey

Join ECU Rangers Hockey Club Today

ECU Rangers Hockey Club is a community hockey club offering participation opportunities for players of all ages and genders.
Compete in structured matches and teams at Yokine Reserve.
Yokine WA · Approx $50.00
Age: 5 - 65+   Undisclosed
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Balcatta Etna FC image
Soccer

Balcatta Etna FC

Balcatta Etna FC is a semi-professional soccer club competing in the National Premier Leagues Western Australia, welcoming players of all ages and skill levels.
Training sessions and matches are held at Grindleford Reserve, Balcatta, offering opportunities for competitive play in the NPL men's and women's leagues, as well as community engagement.
Membership includes access to structured training, league competition, and social events fostering a strong club community.
Training and coaching available for both male and female players, from juniors to adults.Competitive leagues including NPL Men's and Women's teams.Regular social events and opportunities to get involved beyond match day.Clear pathways for...
Balcatta WA · Approx $50.00
Age: 18 - 65+   Undisclosed
Cockburn Gateway Mall Walking image
Walking

Cockburn Gateway Mall Walking

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Success (WA).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Success WA · FREE
Age: 18 - 65+   Tue
GREAT WALL TABLE TENNIS CLUB image
Table Tennis

GREAT WALL TABLE TENNIS CLUB

Great Wall Table Tennis Club is a community table tennis club located at 12 Gerard St, East Victoria Park, WA 6101, Australia. The club provides a friendly environment for players of all skill levels to engage in table tennis.
The club operates sessions twice a week where members can play recreationally and improve their skills. It emphasizes social interaction and inclusivity, welcoming players regardless of experience or age.
Facilities include multiple tables used for training, social groups, and competitions. The club fosters a supportive atmosphere with a set of rules to ensure fair play and enjoyment for all participants.
East Victoria Park WA · Approx $50.00
Age: 18 - 65+   Undisclosed
HOT SHOT TABLE TENNIS CLUB image
Table Tennis

HOT SHOT TABLE TENNIS CLUB

Hot Shot Table Tennis Club is a welcoming and vibrant club located in East Victoria Park, Perth, Western Australia. Open to all genders and ages, the club offers opportunities for players of any skill level to improve and enjoy table tennis. Sessions are held every Saturday from 6:00 PM to 10:00 PM, providing a fun and structured environment for both recreational and competitive players.
Weekly group training for youth and adultsJunior coaching program for beginner and intermediate players (Talent, Identification, and Development Program)Experienced, accredited coaches focus on technique, strategy, and fitnessPrograms run during school terms, with a 10-week course formatEmphasis...
East Victoria Park WA · Approx $50.00
Age: 5 - 65+   Undisclosed
Tuart Hill Junior Soccer Club image
Soccer

Tuart Hill Junior Soccer Club

Join Tuart Hill Junior Soccer Club for a supportive and inclusive soccer community experience. All ages and abilities are welcome, making it the perfect place for kids to learn, play, and grow in the sport.
Training sessions and matches for various skill levelsOpportunities for friendly and competitive playEasy membership process for new playersBe part of a vibrant club that encourages participation, teamwork, and fun for every young soccer enthusiast.
Nollamara WA · Approx $50.00
Age: 18 - 65+   Undisclosed
Join North Coast Raiders Hockey Club image
Hockey

Join North Coast Raiders Hockey Club

North Coast Raiders Hockey Club offers hockey for males and females across all ages, with 10 senior grade teams, 7 veteran teams, and junior teams in all age groups.
Training sessions occur on Tuesday and Thursday from 17:00 to 20:00, and Saturday from 15:00 to 19:00, catering to competitive Premier One levels and juniors.
Participate in senior, veteran, and junior competitions with around 550 members in the season.
North Beach WA · Approx $50.00
Age: 5 - 65+   Undisclosed
Join Harlies Hockey Club for All Ages! image
Hockey

Join Harlies Hockey Club for All Ages!

Harlies Hockey Club Inc. offers inclusive participation opportunities for players from kindergarten age through to seniors, welcoming all experience levels, men and women.
Regular hockey games and tournaments in senior and junior divisions.Social events including club dinners and family gatherings.Season sign-ups available for new members to join training and matches.
Dianella WA · Approx $50.00
Age: 5 - 65+   Undisclosed
Sail and Race at Maylands Yacht Club image
Water Sports - Sailing

Sail and Race at Maylands Yacht Club

Maylands Yacht Club offers a variety of sailing opportunities suitable for all ages and skill levels. Training sessions are held on Sunday mornings during the summer season (October to April), focusing on skill development for dinghy classes like Laser, Sabre, and Mirror.
The club runs two Learn to Sail programs for all ages during summer, plus Junior Introduction to Sailing courses during school holidays for school-aged children. A Training Fleet provides ongoing coaching to help sailors improve beyond beginner levels.
Competitive racing takes place every Sunday afternoon in summer, with a Winter Series on the first Sunday of each month...
Maylands WA · Approx $300.00
Age: 18 - 65+   Undisclosed
Calleya parkrun - Treeby - Cockburn image
Running

Calleya parkrun - Treeby - Cockburn

Provider: parkrun Australia
What is Calleya parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Calleya parkrun **

Calleya parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Treeby WA · FREE
Age: 18 - 65+   Sat
Join Fury River Dragons Dragon Boating image
Water Sports - Dragon Boat Racing

Join Fury River Dragons Dragon Boating

Fury River Dragons is the youngest Dragon Boat Racing club in Western Australia, based at Kent Street Weir in the City of Canning.
They offer training sessions suitable for all skill levels, from beginners to competitive paddlers, focusing on team paddling techniques and fitness.
Members can participate in local and regional competitions, including events like the Fremantle Dragon Boat Festival, as well as regular social paddling sessions.
Membership provides access to coaching, race opportunities, and community events fostering teamwork and fitness.
New members are welcome to join by contacting the club via their official Facebook page for trial sessions and...
Wilson WA · Approx $100.00
Age: 18 - 65+   Undisclosed
Nollamara Tennis Club. Social tennis and pickleball image
Tennis

Nollamara Tennis Club. Social tennis and pickleball

Provider: Nollamara Tennis Club
Days of play for tennis- Tuesday 10am-12pm and Sunday 2pm-5pm

Days of play for pickleball- Monday 630pm-830pm, Thursday 630pm-830pm and Sunday 3pm-5pm.


Nollamara WA · $7.00
Age: 12 - 65+   Sun, Tue, Thu
Canning River parkrun - Wilson image
Running

Canning River parkrun - Wilson

Provider: parkrun Australia
What is Canning River parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Canning River parkrun **

Canning River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Wilson WA · FREE
Age: 18 - 65+   Sat
Zumba Gold Fitness Class image
Dancing

Zumba Gold Fitness Class

Provider: Victorious Zumba Fitness
When: Saturday mornings 8:30am- 9:15am
Where: Atwell Community Centre
Cost: $10 (Mention Keep Active as the code for your free class)

Zumba Gold is perfect for active adult over 40 years old, beginner levels
The goal is to keep active by dance movement.
The class consists of a playlist of music from different countries and different decades. Music for everyone.
Each track we have choregraphy low impact and fun dances moves that any one can do. It targets mobility, balance and core strength.
Let's face it, as we get older it is important to work on these things to maintain...
Atwell WA · $10.00
Age: 36 - 65+   Sat
Kids Tennis Classes @ ST LEONARDS TC

Kids Tennis Classes @ ST LEONARDS TC

St Leonards VIC · Approx $20.00 · Tennis

Your local coach: Jakob Dunn - Club Professional Coach for Transition Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Spinnaker parkrun - Callemondah - Gladstone

Spinnaker parkrun - Callemondah - Gladstone

Callemondah QLD · FREE · Running

What is Spinnaker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Parents & Carers with Prams - Come as you are!

Parents & Carers with Prams - Come as you are!

Wilsonton Heights QLD · FREE · Walking

Heart Foundation Walking group located in Wilsonton Heights (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Thin Liz-zy

Thin Liz-zy

Leda WA · FREE · Walking

Heart Foundation Walking group located in Leda (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WCC Walk and Chat

WCC Walk and Chat

Springfield QLD · FREE · Walking

Heart Foundation Walking group located in Springfield (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

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Are you a organiser or trainer based in Mosman Park WA?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Mosman Park WA. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Mosman Park WA and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.