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Seniors Physical Activity Groups, Trainers & Coaches in Nedlands WA
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271 activities · Page 1 of 19
Fitness Training
Dalkeith Exercise Classes
Provider: Fluid Therapy
Fluid Therapy was started with the intention of delivering specialized services to over 55s. More specifically, we provide post operative rehabilitation, Osteoarthritis and Osteoporosis care, neurological disorder intervention, general strength and balance input as well as mobility support.
We have weekly balance classes, strength classes, Parkinsons's classes and clinical pilates classes.
All services are available for rebate with Private Health Insurance.
We have weekly balance classes, strength classes, Parkinsons's classes and clinical pilates classes.
All services are available for rebate with Private Health Insurance.
Dalkeith WA
·
Approx $30.00
Age: 51 - 65+
Mon, Tue, Wed, Thu, Fri
Water Sports - Sailing
Learn to Sail at Nedlands Yacht Club
Nedlands Yacht Club welcomes sailors of all ages and experience levels to join a vibrant sailing community established in 1952. Whether you're just starting out or looking to compete, NYC offers diverse participation opportunities on the beautiful Swan River.
Training & Learn-to-Sail Programs:
Tackers Level 1 – Having Fun program for young adventurers aged 7–12, introducing fundamental sailing skills in a safe and engaging environment with qualified Australian Sailing instructorsBeginner-friendly courses requiring only water confidence, with all equipment provided including boats, life jackets, and sailing gearRacing & Social Sailing:
Regular regattas and racing events throughout the year, including the annual...
Training & Learn-to-Sail Programs:
Tackers Level 1 – Having Fun program for young adventurers aged 7–12, introducing fundamental sailing skills in a safe and engaging environment with qualified Australian Sailing instructorsBeginner-friendly courses requiring only water confidence, with all equipment provided including boats, life jackets, and sailing gearRacing & Social Sailing:
Regular regattas and racing events throughout the year, including the annual...
Nedlands WA
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Golf
X-Golf Lessons - Nedlands
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Nedlands WA
·
$70.00
Age: 5 - 65+
Undisclosed
Walking
Waratah Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Dalkeith (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Dalkeith WA
·
FREE
Age: 18 - 65+
Tue
European Handball
Handball West Perth Training and Social Games
About the Group
Handball West runs Perth handball training and social games at UWA Sports Centre for juniors, seniors, beginners and experienced players. It is a club environment for people who want to learn, train, play socially, and connect with the local handball community.
What to Expect
Sessions include midweek training for juniors and seniors, a senior Friday training session, and Sunday social games. Beginners and experienced players are welcome, with a mix of ages, nationalities and skill levels at sessions.
How to Join
Contact the organiser before your first session so they can plan for your attendance and confirm...
Handball West runs Perth handball training and social games at UWA Sports Centre for juniors, seniors, beginners and experienced players. It is a club environment for people who want to learn, train, play socially, and connect with the local handball community.
What to Expect
Sessions include midweek training for juniors and seniors, a senior Friday training session, and Sunday social games. Beginners and experienced players are welcome, with a mix of ages, nationalities and skill levels at sessions.
How to Join
Contact the organiser before your first session so they can plan for your attendance and confirm...
Crawley WA
·
Approx $15.00
Age: 5 - 65+
Wed, Fri, Sun
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Walking
Hollywood Stars
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Nedlands (WA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Nedlands WA
·
FREE
Age: 18 - 65+
Mon
Tennis
Adult Beginner Tennis Coaching at Dalkeith Tennis Club
About the Group
Tennis Excellence offers adult beginner tennis coaching at Dalkeith Tennis Club. Learn essential skills including serving, rallying and footwork in a fun, supportive environment.
What to Expect
Group lessons run for 75 minutes during school terms. The beginner program suits adults starting tennis and building confidence on court.
How to Join
Enrol for a term using the website or contact details on this listing.Term 4 2026 runs for 10 weeks from 12 October, with a fee of $290 AUD per term.Current sessions start at 7pm on Monday, 9:15am and 7pm on Tuesday, and 9:15am on Thursday.Places are...
Tennis Excellence offers adult beginner tennis coaching at Dalkeith Tennis Club. Learn essential skills including serving, rallying and footwork in a fun, supportive environment.
What to Expect
Group lessons run for 75 minutes during school terms. The beginner program suits adults starting tennis and building confidence on court.
How to Join
Enrol for a term using the website or contact details on this listing.Term 4 2026 runs for 10 weeks from 12 October, with a fee of $290 AUD per term.Current sessions start at 7pm on Monday, 9:15am and 7pm on Tuesday, and 9:15am on Thursday.Places are...
Dalkeith WA
·
$290.00
Age: 18 - 65+
Mon, Tue, Thu
Running
University of Western Australia parkrun - Crawley - Perth
Provider: parkrun Australia
What is University of Western Australia parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About University of Western Australia parkrun **
University of Western Australia parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About University of Western Australia parkrun **
University of Western Australia parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
Crawley WA
·
FREE
Age: 18 - 65+
Sat
Sponsored
Hockey
Join Fun Hockey at Suburban Lions
Suburban Lions Hockey Club offers a welcoming environment for players to enjoy hockey, challenge themselves, and connect with friends in a fun, inclusive community.
With over 100 years of history, the club focuses on providing local participation opportunities for all.
Contact the club to learn about playing options and get involved.
With over 100 years of history, the club focuses on providing local participation opportunities for all.
Contact the club to learn about playing options and get involved.
Nedlands WA
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Tennis
Adult Cardio Tennis at Dalkeith Tennis Club
About the programme
Tennis Excellence runs adult Cardio Tennis at Dalkeith Tennis Club. The group sessions combine tennis drills, music and an active workout, with a focus on enjoying tennis, improving fitness and connecting with other players.
What to expect
Cardio Tennis runs during school terms. For Term 4 2026, 60-minute sessions are listed on Wednesday at 9 am, Friday at 8.45 am and Saturday at 8 am. Classes resumed in the week beginning 12 October 2026.
How to join
Contact the office using the details on this listing, provide a phone number and choose Dalkeith as the centre. The...
Tennis Excellence runs adult Cardio Tennis at Dalkeith Tennis Club. The group sessions combine tennis drills, music and an active workout, with a focus on enjoying tennis, improving fitness and connecting with other players.
What to expect
Cardio Tennis runs during school terms. For Term 4 2026, 60-minute sessions are listed on Wednesday at 9 am, Friday at 8.45 am and Saturday at 8 am. Classes resumed in the week beginning 12 October 2026.
How to join
Contact the office using the details on this listing, provide a phone number and choose Dalkeith as the centre. The...
Dalkeith WA
·
$30.00
Age: 18 - 65+
Wed, Fri, Sat
Water Sports - Sailing
Learn to Sail at Mounts Bay Sailing Club
Mounts Bay Sailing Club is a vibrant, family-friendly sailing club on the Swan River in Crawley, welcoming sailors of all skill levels and backgrounds since 1897.
Training & Learning:
Kids and adults 'learn to sail' courses with qualified instructorsStructured learning and development programs for beginners through to advanced sailorsCoaching opportunities to hone skills alongside Perth's best sailorsRegular Sailing Events:
Friday night Twilight sailing—our signature weekly social event combining casual racing, cruising, and BBQ for members and familiesClub-wide racing events every Sunday during the seasonEvening cruising opportunitiesWeekend racing eventsMembership & Participation:
Welcome new members year-roundParticipation opportunities at any level—from social sailors...
Training & Learning:
Kids and adults 'learn to sail' courses with qualified instructorsStructured learning and development programs for beginners through to advanced sailorsCoaching opportunities to hone skills alongside Perth's best sailorsRegular Sailing Events:
Friday night Twilight sailing—our signature weekly social event combining casual racing, cruising, and BBQ for members and familiesClub-wide racing events every Sunday during the seasonEvening cruising opportunitiesWeekend racing eventsMembership & Participation:
Welcome new members year-roundParticipation opportunities at any level—from social sailors...
Crawley WA
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Sailing
Master the Waters at Royal Perth Yacht Club
Royal Perth Yacht Club is one of Australia's premier sailing institutions, welcoming sailors of all levels from beginners to competitive ocean racers. Whether you're looking to learn sailing, join a racing crew, or participate in social sailing events, RPYC offers diverse opportunities to get on the water.
The club caters to all skill levels and provides pathways for new members to join and develop their sailing abilities. For those interested in racing, the club regularly hosts competitive sailing activities and welcomes crew members for maxi yacht racing. Social sailors and beginners will find a friendly community and access to training...
The club caters to all skill levels and provides pathways for new members to join and develop their sailing abilities. For those interested in racing, the club regularly hosts competitive sailing activities and welcomes crew members for maxi yacht racing. Social sailors and beginners will find a friendly community and access to training...
Crawley WA
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Join Perth's Premier Dinghy Sailing Club
Perth Dinghy Sailing Club (PDSC) is one of Western Australia's premier sailing clubs, established in 1903 and located on the banks of the Swan River in Crawley. As a volunteer-operated, family-oriented club, PDSC welcomes sailors of all ages and skill levels.
Training & Learning: The club offers junior training programs and 'learn to sail' courses suitable for beginners through to advanced sailors. Qualified instructors provide guidance across all skill levels.
Racing & Play: PDSC hosts regular racing events and competitive sailing opportunities. Sailing is typically conducted on Saturday afternoons from mid-October to mid-April. The club offers a diverse range of...
Training & Learning: The club offers junior training programs and 'learn to sail' courses suitable for beginners through to advanced sailors. Qualified instructors provide guidance across all skill levels.
Racing & Play: PDSC hosts regular racing events and competitive sailing opportunities. Sailing is typically conducted on Saturday afternoons from mid-October to mid-April. The club offers a diverse range of...
Crawley WA
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Sailing
Join Windsurfing WA Events & Training
Windsurfing Western Australia (WWA) unites windsurfers of all skill levels and disciplines across the state, promoting and developing the sport.
Training sessions: Fortnightly kids/juniors lessons on the river designed for fun and skill development.Play opportunities: Regular events, competitions, and social windsurfing gatherings including major events like the Wave Rally World Championships and junior camps.Membership details: WWA offers membership that provides access to events, competitions, and a community voice to help maintain access to key sailing locations.The club supports both juniors and adults, encouraging participation from beginners to competitive sailors with a strong community focus.
Training sessions: Fortnightly kids/juniors lessons on the river designed for fun and skill development.Play opportunities: Regular events, competitions, and social windsurfing gatherings including major events like the Wave Rally World Championships and junior camps.Membership details: WWA offers membership that provides access to events, competitions, and a community voice to help maintain access to key sailing locations.The club supports both juniors and adults, encouraging participation from beginners to competitive sailors with a strong community focus.
Claremont WA
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Water Sports - Sailing
Sail the Swan River at Claremont
Claremont Yacht Club welcomes sailors of all skill levels and backgrounds to enjoy on-water activities on the Swan River. Established in 1905, the club offers a family-oriented environment with flexible membership options for both competitive sailors and social members.
Training & Participation:
Dinghy and keelboat sailing programs with regular racing and social sailing opportunitiesSkipper courses available for skill developmentPower-boating activities for those interested in motorised vesselsCruising opportunities on the Swan River, with access to both Perth waters and the Port of FremantleMembership:
Senior membership for active sailors and boating enthusiastsSocial membership for those seeking a relaxed club atmosphere with friends...
Training & Participation:
Dinghy and keelboat sailing programs with regular racing and social sailing opportunitiesSkipper courses available for skill developmentPower-boating activities for those interested in motorised vesselsCruising opportunities on the Swan River, with access to both Perth waters and the Port of FremantleMembership:
Senior membership for active sailors and boating enthusiastsSocial membership for those seeking a relaxed club atmosphere with friends...
Claremont WA
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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Nearby Venues
Anytime Fitness Nedlands
F45 Nedlands
Nedlands Tennis Club
X-Golf Nedlands
Fluid Therapy
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