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Free Seniors Physical Activity Groups, Trainers & Coaches in North Adelaide SA
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98 activities · Page 1 of 7
Walking
Healing Soles - Bereavement Support
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Adelaide (SA).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Adelaide SA
·
FREE
Age: 18 - 65+
Fri
Running
Torrens parkrun - North Adelaide - Adelaide
Provider: parkrun Australia
What is Torrens parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Torrens parkrun **
Torrens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Torrens parkrun **
Torrens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
North Adelaide SA
·
FREE
Age: 18 - 65+
Sat
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Walking
Bowden Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Bowden (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Bowden SA
·
FREE
Age: 18 - 65+
Tue
Walking
FRIDAY North Adelaide walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in North Adelaide (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
North Adelaide SA
·
FREE
Age: 18 - 65+
Fri
Running
Nantu Wama parkrun - North Adelaide - Adelaide
Provider: parkrun Australia
What is Nantu Wama parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Nantu Wama parkrun **
Nantu Wama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Nantu Wama parkrun **
Nantu Wama parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
North Adelaide SA
·
FREE
Age: 18 - 65+
Sat
Register
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Walking
Brompton Footers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Brompton (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Brompton SA
·
FREE
Age: 18 - 65+
Thu
Walking
River Torrens Adelaide City Social Walk
About the Group
Join Social Walks for a free weekly community walk at River Torrens Adelaide City. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Riverside paths through central Adelaide, returning for a chat. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your fitness...
Join Social Walks for a free weekly community walk at River Torrens Adelaide City. Meet other people and enjoy a relaxed Sunday morning outdoors.
What to Expect
Riverside paths through central Adelaide, returning for a chat. The easy-rated route is approximately 5 km and usually takes around 1.5 hours, depending on the group pace. The organiser lists the walk as dog friendly and pram friendly, with toilets available.
Who Can Join
Adults of different experience levels are welcome. Under-18s must be accompanied by a parent or legal guardian. Choose a pace and distance suited to your fitness...
North Adelaide SA
·
FREE
Age: 18 - 65+
Sun
Running
Adelaide Running Crew - Uni Loop Intervals
About the Group
Adelaide Running Crew is a free social running group based around Adelaide CBD and North Adelaide. The group helps runners work toward their goals in a supportive group training environment.
What to Expect
The regular Wednesday session is interval training from the Uni Loop area. Sessions suit runners who can comfortably run around 5km and include a mix of paces and structured efforts.
How to Join
Meet at the start of Uni Loop on Wednesday evening.Check the organiser website before attending for FAQs and any session updates.
Adelaide Running Crew is a free social running group based around Adelaide CBD and North Adelaide. The group helps runners work toward their goals in a supportive group training environment.
What to Expect
The regular Wednesday session is interval training from the Uni Loop area. Sessions suit runners who can comfortably run around 5km and include a mix of paces and structured efforts.
How to Join
Meet at the start of Uni Loop on Wednesday evening.Check the organiser website before attending for FAQs and any session updates.
North Adelaide SA
·
FREE
Age: 18 - 65+
Wed
Sponsored
Tennis
Rally4Ever Free Tennis Program Adelaide
RALLY4EVER is a non-profit organisation that connects people through physical activity for better mental well-being and we are delighted to advise that our FREE TENNIS is up and running in Adelaide.
We welcome anyone 16 years and older to our 1pm to 2.30pm Tuesday sessions at Tennis Seniors SA in the South Parklands opposite 118 Greenhill Road, Unley.
We reach out to those who are feeling "stuck", looking for social. connection and an avenue to better mental and physical health.
You can just turn up or contact Max beforehand at acftennis@gmail.com or on 0409 096017.
If you don't have a...
We welcome anyone 16 years and older to our 1pm to 2.30pm Tuesday sessions at Tennis Seniors SA in the South Parklands opposite 118 Greenhill Road, Unley.
We reach out to those who are feeling "stuck", looking for social. connection and an avenue to better mental and physical health.
You can just turn up or contact Max beforehand at acftennis@gmail.com or on 0409 096017.
If you don't have a...
Adelaide SA
·
FREE
Age: 18 - 65+
Tue
Walking
Friday Walkers Adelaide
Provider: Friday Walkers Adelaide
An informally managed Walking Group in Adelaide South Australia
Each walk, of about 2.5 hours duration, is conducted in the greater Adelaide region. Details of Planned Walks and the Next Walk are available on our website. A Report for each walk, which includes a Map and Photo, is also available on the website. Email us for details.
Each walk, of about 2.5 hours duration, is conducted in the greater Adelaide region. Details of Planned Walks and the Next Walk are available on our website. A Report for each walk, which includes a Map and Photo, is also available on the website. Email us for details.
Adelaide SA
·
FREE
Age: 18 - 65+
Fri
Walking
AMRC Walk Together Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Adelaide (SA).
Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Mixed paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Adelaide SA
·
FREE
Age: 18 - 65+
Undisclosed
Sponsored
Fitness Training
Free Meditation Classes - Adelaide
About the Group
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Art of Living offers free introductory meditation and breathwork sessions for adults who want practical tools for calm, clarity and stress management.
What to Expect
Sessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath Meditation.
How to Join
Class venues and times may vary, so check the current details using the contact details on this listing before attending.Suitable for adults of all experience levels.
Adelaide SA
·
FREE
Age: 18 - 65+
Undisclosed
Soccer
Women's Community Street Soccer Program
Provider: The Big Issue Australia
Our weekly soccer sessions for Women are held at 142 Rose Terrace, Wayville, 5034. Find us on Court 1 in the State Basketball Centre every Tuesday from 1-3pm.
The sessions are supportive, free and open to any skill level. They run with a focus on health and social inclusion.
Support staff are also on hand to link people to services that address their individual needs. Come and join us for a kick and a chat!
The sessions are supportive, free and open to any skill level. They run with a focus on health and social inclusion.
Support staff are also on hand to link people to services that address their individual needs. Come and join us for a kick and a chat!
Wayville SA
·
FREE
Age: 18 - 65+
Tue
Sponsored
Fitness Training
Dhyan Foundation Yoga - Adelaide Showground Farmers' Market
About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Adelaide Showground Farmers’ Market, near the registration desk. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 07:45 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Adelaide Showground Farmers’ Market, near the registration desk at the listed time.
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Adelaide Showground Farmers’ Market, near the registration desk. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 07:45 on every Sunday.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to the Adelaide Showground Farmers’ Market, near the registration desk at the listed time.
Wayville SA
·
FREE
Age: 12 - 65+
Sun
Walking
Prospect Active Walkers (PAWs)
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Prospect (SA).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Prospect SA
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
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