Personal Training in North Adelaide SA

Healing Soles - Bereavement Support

Adelaide SA · FREE · Walking

Heart Foundation Walking group located in Adelaide (SA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Torrens parkrun - North Adelaide - Adelaide

North Adelaide SA · FREE · Running

What is Torrens parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Bowden Walkers

Bowden SA · FREE · Walking

Heart Foundation Walking group located in Bowden (SA).Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

FRIDAY North Adelaide walkers

North Adelaide SA · FREE · Walking

Heart Foundation Walking group located in North Adelaide (SA).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

NEXT GENERATION SQUASH CLUB

North Adelaide SA · Approx $50.00 · Squash

NEXT GENERATION SQUASH CLUB, located at War Memorial Dr, North Adelaide SA 5006, is a premier squash club offering professional coaching and programs for players of all ages and skill levels. The club features a team of accredited coaches who provide individual lessons, group sessions, junior programs, clinics, and opportunities...

Adelaide Comets

Adelaide SA · Approx $50.00 · Soccer

Adelaide Comets FC is a vibrant soccer club based in Adelaide, offering opportunities for players of all ages and skill levels. We train and play at various locations across Adelaide, with our home ground at Ellis Park for juniors and Park 19 for senior NPL & WNPL matches.Junior and senior...

North Adelaide Goodlife

North Adelaide SA

Adelaide University Tennis Club

North Adelaide SA

Prospect Zap Fitness

Prospect SA

ADELAIDE PICKLEBALL CLUB

Adelaide SA

Prospect Tennis Club

Prospect SA

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...

Melbourne's Free Outdoor Fitness Program is Back!

23 Nov 2025 · 2 min read

Melbourne's best-kept fitness secret is out! The City of Melbourne is rolling out a huge schedule of 'Free Fitness in the Park' classes this season, covering everything from calming Tai Chi and Yoga to high-energy Boxing and Zumba. This brilliant initiative removes the cost barrier and brings qualified instructors to...

New Research Proves Midlife Fitness is Key to Dementia Prevention

12 Nov 2025 · 3 min read

We often feel guilty about not staying active throughout our twenties and thirties, but breakthrough research published in JAMA Network Open offers a huge sigh of relief. The study, which tracked thousands of adults across several decades, found that the physical activity you commit to in midlife and late life...