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Seniors Physical Activity Groups, Trainers & Coaches in North St Marys NSW - Page 3
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Search Results
Running
Nepean River parkrun - Jamisontown - City of Penrith
Provider: parkrun Australia
What is Nepean River parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Nepean River parkrun **
Nepean River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Nepean River parkrun **
Nepean River parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Jamisontown NSW
·
FREE
Age: 18 - 65+
Sat
Running
Penrith Lakes parkrun - Castlereagh - City of Penrith
Provider: parkrun Australia
What is Penrith Lakes parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Penrith Lakes parkrun **
Penrith Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Penrith Lakes parkrun **
Penrith Lakes parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Castlereagh NSW
·
FREE
Age: 18 - 65+
Sat
Register
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Walking
Horsley Park Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Horsley Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Horsley Park NSW
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Sponsored
15% off full-price styles
· Use code KEEPACTIVE
· Ends 30 September
Fitness Training
Bootcamps & Kickboxing for small groups run by Personal Trainer
Provider: Sharper Fitness
Our Kickboxing sessions are fast paced with pads, heavy bags & kick shields with come cardio and core. We also teach technique and avail for 1on1, sparring and self defense.
Our Bootcamps are held usually outdoors in our carpark or a random popup. Tire flips, Sleds, Battleropes, Farmers Walks, Kegs using traditional strongman or custom made equipment.
Our Strength Fit workouts are indoors, self paced & ideal if your time poor or a beginner. Run on average for 24min to 28min.The exercises included in your workouts are displayed on-screen and have a timer. Includes the use of kettlebell, dumbbell, sand...
Our Bootcamps are held usually outdoors in our carpark or a random popup. Tire flips, Sleds, Battleropes, Farmers Walks, Kegs using traditional strongman or custom made equipment.
Our Strength Fit workouts are indoors, self paced & ideal if your time poor or a beginner. Run on average for 24min to 28min.The exercises included in your workouts are displayed on-screen and have a timer. Includes the use of kettlebell, dumbbell, sand...
Jamisontown NSW
·
Approx $25.00
Age: 12 - 65+
Sat, Mon, Tue, Wed, Thu, Fri
Fitness Training
Full Body Cryotherapy for Recovery
Provider: Cryo Fitness Penrith
HOW IT WORKS...
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.
RECOVERY...
Recovery time is...
The body is surrounded by hyper-cooled air at an average temperature of -140°C for 2½ to 3 minutes. Cold sensors in the skin send a signal to the brain which causes blood to rush to the core. As blood is circulated through the core, toxins are flushed and blood becomes enriched with oxygen and all the necessary enzymes and nutrients.
ACCELERATE...
When the session ends, the oxygenated and enzyme enriched blood rushed back through the body accelerating the natural recovery process. The release of endorphins, metabolic rate and production of collagen are accelerated.
RECOVERY...
Recovery time is...
Penrith NSW
·
$66.00
Age: 12 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Sponsored
15% off full-price styles
· Use code KEEPACTIVE
· Ends 30 September
Soccer
Marayong Football Club
Marayong Football Club is a family-oriented soccer club offering a safe, fun, and competitive environment for players of all ages and skill levels. With a proud 30-year history, the club welcomes new members each year and fosters a supportive community atmosphere.
Great summer soccer competition enjoyed by over 1000 players annuallyTraining and play opportunities for juniors and adults, including beginner and competitive levelsActive Kids Voucher accepted for $100 discount for school-aged childrenRegular updates and grading day information shared via the club's Facebook pageOpen to all genders and ages, with a focus on family-friendly participationJoin Marayong FC and become part of...
Great summer soccer competition enjoyed by over 1000 players annuallyTraining and play opportunities for juniors and adults, including beginner and competitive levelsActive Kids Voucher accepted for $100 discount for school-aged childrenRegular updates and grading day information shared via the club's Facebook pageOpen to all genders and ages, with a focus on family-friendly participationJoin Marayong FC and become part of...
Marayong NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Quakers Hill Junior Soccer Club
Quakers Hill Junior Soccer Club offers extensive participation opportunities for young soccer players in the Blacktown District, with around 65 teams and 600-700 players of all ages.
Training sessions: Regular training designed for various skill levels, from beginners to competitive players, fostering skill development and team spirit.Play opportunities: The club competes in the Blacktown & Districts Soccer Football Association (BDSFA) leagues, providing structured competition and friendly matches throughout the season.Membership details: Family-oriented with a welcoming pathway for new members, offering community involvement and a supportive environment focused on youth development.
Training sessions: Regular training designed for various skill levels, from beginners to competitive players, fostering skill development and team spirit.Play opportunities: The club competes in the Blacktown & Districts Soccer Football Association (BDSFA) leagues, providing structured competition and friendly matches throughout the season.Membership details: Family-oriented with a welcoming pathway for new members, offering community involvement and a supportive environment focused on youth development.
Quakers Hill NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Riverstone Soccer Club
Riverstone Soccer Club, also known as Riverstone Schofields Junior Soccer Club, offers junior soccer training and play opportunities for children in the Schofields area.
Training sessions: Regular junior soccer training suitable for beginners and developing players.Play opportunities: Participation in junior leagues and friendly matches, fostering skill development and team play.Membership: Registration opens annually (e.g., early January), welcoming new junior members to join and be part of a community-focused soccer club.
Training sessions: Regular junior soccer training suitable for beginners and developing players.Play opportunities: Participation in junior leagues and friendly matches, fostering skill development and team play.Membership: Registration opens annually (e.g., early January), welcoming new junior members to join and be part of a community-focused soccer club.
Schofields NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Penrith River Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Penrith (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Penrith NSW
·
FREE
Age: 18 - 65+
Wed
Soccer
Blacktown Premier Spurs Soccer Club
Blacktown Premier Spurs Soccer Club is a vibrant soccer club based in Marayong, offering opportunities for kids to learn, train, and play soccer in a supportive environment.
Regular training sessions are held on Tuesdays and Wednesdays from 10:00 to 13:00.Perfect for young players of all skill levels, from beginners to more experienced.Opportunities to participate in friendly matches and local leagues.Join our club to develop soccer skills, make new friends, and enjoy the game.
Regular training sessions are held on Tuesdays and Wednesdays from 10:00 to 13:00.Perfect for young players of all skill levels, from beginners to more experienced.Opportunities to participate in friendly matches and local leagues.Join our club to develop soccer skills, make new friends, and enjoy the game.
Marayong NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Carers Walking Group - Abbotsbury
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Horsley Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Horsley Park NSW
·
FREE
Age: 18 - 65+
Wed
Pickleball
Join Social Pickleball at Riverstone
Riverstone Sports Centre hosts regular indoor Pickleball socials every Wednesday from 5 PM to 7 PM, welcoming players of all skill levels including beginner, intermediate, and advanced.
Key participation details:
Social play sessions run weekly through winter, with 4 indoor courts set up to accommodate all-weather play.Equipment such as paddles, nets, and balls are provided, though players may bring their own gear.A separate daytime group for seniors and an evening group for all levels are planned.The sessions promote inclusive play for all ages starting from 12 years old.New participants can join easily by registering through the organizing group GoSocials PickleBall.Contact...
Key participation details:
Social play sessions run weekly through winter, with 4 indoor courts set up to accommodate all-weather play.Equipment such as paddles, nets, and balls are provided, though players may bring their own gear.A separate daytime group for seniors and an evening group for all levels are planned.The sessions promote inclusive play for all ages starting from 12 years old.New participants can join easily by registering through the organizing group GoSocials PickleBall.Contact...
Grantham Farm NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
GoSocials Indoor Pickleball at Riverstone
Provider: GoSocials PickleBall
Hello All
Join us for a fun and social Indoor Pickle-ball games at Riverstone Sports Center!
We run regular socials on Wednesdays, 5 PM to 7 PM all through winter.
Come and enjoy the game.
Days of Week: Wed
Time: 5 pm - 7 pm
We are starting a separate group for Seniors during the day, and another evening for all levels.
Watch this space for more updates soon.
There will be 4 courts setup. They are indoor and hence we run in all weather conditions.
We'll provide all the equipment, including paddles, nets and balls, but feel free to...
Join us for a fun and social Indoor Pickle-ball games at Riverstone Sports Center!
We run regular socials on Wednesdays, 5 PM to 7 PM all through winter.
Come and enjoy the game.
Days of Week: Wed
Time: 5 pm - 7 pm
We are starting a separate group for Seniors during the day, and another evening for all levels.
Watch this space for more updates soon.
There will be 4 courts setup. They are indoor and hence we run in all weather conditions.
We'll provide all the equipment, including paddles, nets and balls, but feel free to...
Grantham Farm NSW
·
Approx $10.00
Age: 12 - 65+
Wed
Walking
Walk Talk & Listen
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Blacktown (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Blacktown NSW
·
FREE
Age: 18 - 65+
Tue
Table Tennis
Join Table Tennis at Blacktown Workers Club
Blacktown Workers Table Tennis Club offers regular play opportunities for table tennis enthusiasts of all ages and skill levels in the heart of Blacktown.
Members can enjoy friendly games and social play during extended opening hours, with sessions available from Monday to Thursday, Friday to Saturday, and on Sundays.
The club is particularly active in seniors table tennis, providing a welcoming environment for older players to stay active and connect with others through the sport.
New members are encouraged to join and participate in the club's ongoing activities, with all enquiries directed via email for the most up-to-date membership information.
Members can enjoy friendly games and social play during extended opening hours, with sessions available from Monday to Thursday, Friday to Saturday, and on Sundays.
The club is particularly active in seniors table tennis, providing a welcoming environment for older players to stay active and connect with others through the sport.
New members are encouraged to join and participate in the club's ongoing activities, with all enquiries directed via email for the most up-to-date membership information.
Blacktown NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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