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Seniors Physical Activity Groups, Trainers & Coaches in Oakleigh VIC - Page 30
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560 activities · Page 30 of 38
Tennis
Cardio Tennis @ St Pius X Primary School (Heidelberg West)
Your local coach: Evan Sanna - Club Professional Coach for Grass Roots Tennis Academy
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Heidelberg West VIC
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Soccer
Ringwood City FC
Ringwood City Soccer Club is a community-focused, volunteer-run soccer club welcoming players aged 5 to 35 of all skill levels. The club offers inclusive participation in both outdoor and social competitions with nearly 40 teams across various age groups and abilities.
Training sessions: Organized for juniors (Under 13 to Under 18), senior men and women, and Junior Boys NPL (Under 14 to Under 18), catering to beginner through competitive players.Play opportunities: Regular leagues, social matches, and competitive State League participation provide ample play options for members throughout the season.Membership: New members can submit Expressions of Interest online for juniors, seniors,...
Training sessions: Organized for juniors (Under 13 to Under 18), senior men and women, and Junior Boys NPL (Under 14 to Under 18), catering to beginner through competitive players.Play opportunities: Regular leagues, social matches, and competitive State League participation provide ample play options for members throughout the season.Membership: New members can submit Expressions of Interest online for juniors, seniors,...
Ringwood VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Table Tennis
Smash Your Limits at Impulse Table Tennis
Impulse Table Tennis offers exciting opportunities to play and improve your table tennis skills in a welcoming environment.
Participate in regular training sessions tailored for beginners, social players, and competitive athletes.Join leagues and friendly matches scheduled throughout the week for ongoing competition.Sign up easily as a new member to access all play opportunities and training programs.
Participate in regular training sessions tailored for beginners, social players, and competitive athletes.Join leagues and friendly matches scheduled throughout the week for ongoing competition.Sign up easily as a new member to access all play opportunities and training programs.
Wantirna South VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
The Pines Mall Walkers
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Doncaster (VIC).
Walking Speed: Medium paceDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
Walking Speed: Medium paceDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm these...
Doncaster VIC
·
FREE
Age: 18 - 65+
Tue, Thu
Running
Westerfolds parkrun - Templestowe - City of Manningham
Provider: parkrun Australia
What is Westerfolds parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Westerfolds parkrun **
Westerfolds parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Westerfolds parkrun **
Westerfolds parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Templestowe VIC
·
FREE
Age: 18 - 65+
Sat
Register
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Running
Lewis Park Reserve parkrun - Wantirna South - Knox
Provider: parkrun Australia
What is Lewis Park Reserve parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lewis Park Reserve parkrun **
Lewis Park Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Lewis Park Reserve parkrun **
Lewis Park Reserve parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other...
Wantirna South VIC
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Bailey's Bodies Lewis Park Bootcamp
About the Group
Bailey's Bodies Lewis Park Bootcamp is a coached group fitness session at Lewis Park Reserve Pavilion in Wantirna South. The sessions are designed for adults who want a supportive bootcamp-style workout with structured exercise and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The Lewis Park sessions are suited to people training after school drop-off, students, shift-workers and adults who prefer...
Bailey's Bodies Lewis Park Bootcamp is a coached group fitness session at Lewis Park Reserve Pavilion in Wantirna South. The sessions are designed for adults who want a supportive bootcamp-style workout with structured exercise and nutrition guidance. Estimated cost: approximately 5 AUD per session; confirm current fees using the contact details on this listing.
What to Expect
Sessions generally run for about an hour and include a warm-up, varied strength, cardio and functional training, technique guidance, cool-down and stretching. The Lewis Park sessions are suited to people training after school drop-off, students, shift-workers and adults who prefer...
Wantirna South VIC
·
Approx $25.00
Age: 18 - 65+
Mon, Wed, Fri
Water Sports - Sailing
Learn and Race Sailing at PMYC
Port Melbourne Yacht Club offers a comprehensive sailing program suitable for all ages and skill levels, from beginners to competitive sailors.
Training sessions: The club runs Australian Sailing Discover Sailing Centre courses with qualified coaches and instructors. These include adult sailing lessons, junior sailing classes, and a junior development squad. Customised coaching is available for individuals or groups by boat class or type.Play opportunities: Members can participate in club races during the sailing season, as well as recreational sailing and crew on larger boats for competitive racing on Port Phillip Bay.Membership details: To join the sailing school or race, participants...
Training sessions: The club runs Australian Sailing Discover Sailing Centre courses with qualified coaches and instructors. These include adult sailing lessons, junior sailing classes, and a junior development squad. Customised coaching is available for individuals or groups by boat class or type.Play opportunities: Members can participate in club races during the sailing season, as well as recreational sailing and crew on larger boats for competitive racing on Port Phillip Bay.Membership details: To join the sailing school or race, participants...
Port Melbourne VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Dancing
Passion Studio Dance Classes
About the Group
Passion Studio offers dance classes in Melbourne's CBD, with a focus on hip hop, street dance, club dance and choreography-based styles.
What to Expect
Classes are available across beginner, intermediate and advanced levels, with casual visits and class packs available. Sessions are suited to adults who want structured dance training in a studio environment.
How to Join
Book a class or pass using the organiser's booking options.Get in touch using the contact details on this listing to confirm the current timetable and best class for your level.
Passion Studio offers dance classes in Melbourne's CBD, with a focus on hip hop, street dance, club dance and choreography-based styles.
What to Expect
Classes are available across beginner, intermediate and advanced levels, with casual visits and class packs available. Sessions are suited to adults who want structured dance training in a studio environment.
How to Join
Book a class or pass using the organiser's booking options.Get in touch using the contact details on this listing to confirm the current timetable and best class for your level.
Melbourne VIC
·
$24.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Pickleball
Play Pickleball at The Jar South Melbourne
The Jar Pickleball Club in South Melbourne offers a welcoming environment for players of all skill levels, from beginners to seasoned pros.
Training sessions: The club provides coaching and lessons to help players learn and improve their pickleball skills.Play opportunities: Enjoy free play on four dedicated indoor championship courts with permanent lines and nets. Court reservations are available, supporting both casual and competitive play. The club hosts social play sessions and friendly games fostering an inclusive community.Membership details: The Jar promotes an inclusive, growing community where new members can join easily and participate in regular play and events. The club...
Training sessions: The club provides coaching and lessons to help players learn and improve their pickleball skills.Play opportunities: Enjoy free play on four dedicated indoor championship courts with permanent lines and nets. Court reservations are available, supporting both casual and competitive play. The club hosts social play sessions and friendly games fostering an inclusive community.Membership details: The Jar promotes an inclusive, growing community where new members can join easily and participate in regular play and events. The club...
South Melbourne VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Join Rowing at Aikman Club
The Aikman Club is a welcoming rowing club open to all abilities, operating at the National Water Sports Centre in Bangholme.
Training sessions: Regular indoor workouts and water training typically take place Sunday mornings and on other mornings around 7AM to 11AM, suitable for beginners through to competitive rowers.Play opportunities: Members can participate in social rowing and competitive regattas such as the Bendigo Sprint regatta, supporting both development and experienced crews.Membership details: The club encourages new members with a clear path to join and engage in rowing activities, backed by the Old Haileyburian Association. Contact and joining information is available...
Training sessions: Regular indoor workouts and water training typically take place Sunday mornings and on other mornings around 7AM to 11AM, suitable for beginners through to competitive rowers.Play opportunities: Members can participate in social rowing and competitive regattas such as the Bendigo Sprint regatta, supporting both development and experienced crews.Membership details: The club encourages new members with a clear path to join and engage in rowing activities, backed by the Old Haileyburian Association. Contact and joining information is available...
Bangholme VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Water Sports - Rowing
Join Rowing at Carrum Rowing Club
Established in 1991, Carrum Rowing Club welcomes members aged 13 to mid-seventies of all skill levels and genders, offering both social and competitive rowing opportunities.
Training sessions include an active beginners course on Sunday mornings at 6:30am, with primary rowing times on Tuesday 5:45am–7:15am, Thursday 4pm–7:30pm, and Saturday mornings 6am/7am to midday (seasonal).
Members can row a variety of boats from single sculls to eights, with access to modern racing and training boats. The club supports year-round rowing at the National Water Sports Centre.
Participation extends beyond training, including regattas throughout the year and strong ties with local schools for...
Training sessions include an active beginners course on Sunday mornings at 6:30am, with primary rowing times on Tuesday 5:45am–7:15am, Thursday 4pm–7:30pm, and Saturday mornings 6am/7am to midday (seasonal).
Members can row a variety of boats from single sculls to eights, with access to modern racing and training boats. The club supports year-round rowing at the National Water Sports Centre.
Participation extends beyond training, including regattas throughout the year and strong ties with local schools for...
Bangholme VIC
·
Approx $600.00
Age: 18 - 65+
Undisclosed
Soccer
Walking Football 4 Health Victoria - Docklands
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Docklands Sports Courts. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Docklands is listed on Tuesday 4pm-5pm as a women-only session.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Docklands Sports Courts. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Docklands is listed on Tuesday 4pm-5pm as a women-only session.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or...
Docklands VIC
·
$5.00
Age: 18 - 65+
Tue
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Hockey
Join Doncaster Hockey Club Melbourne
Doncaster Hockey Club is one of Melbourne and Victoria's leading field hockey clubs, welcoming players of all ages and abilities.
Teams for All Levels: The club offers a large number of teams catering to beginners through to experienced players, ensuring everyone can find their place in the club.Community Connection: Stay updated on match results, upcoming fixtures, events, and match day photos through the club's active social media presence.Whether you're starting your hockey journey or continuing at a competitive level, Doncaster Hockey Club provides opportunities for participation across all skill levels and age groups.
Teams for All Levels: The club offers a large number of teams catering to beginners through to experienced players, ensuring everyone can find their place in the club.Community Connection: Stay updated on match results, upcoming fixtures, events, and match day photos through the club's active social media presence.Whether you're starting your hockey journey or continuing at a competitive level, Doncaster Hockey Club provides opportunities for participation across all skill levels and age groups.
Donvale VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Fitness Training
Dhyan Foundation Yoga - Docklands
About the Group
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Docklands VIC
·
FREE
Age: 18 - 65+
Sat
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