Seniors Physical Activity Groups, Trainers & Coaches in Padstow Heights NSW - Page 5
614 activities · Page 5 of 41
Connells Point Rovers FC
Training Sessions: Regular training is conducted for different teams throughout the week, accommodating beginners to competitive players.Play Opportunities: The club competes in local leagues and provides friendly matches, fostering both competitive and social play.Membership: New members can register to join the club each season, with clear communication and support available for integration into teams.
Southside Running Sutherland Easy Run
Southside Running is a free Sutherland Shire running community for recreational runners who enjoy regular group training and event preparation.
What to Expect
The Tuesday Sutherland run is an easy interval-method session of around 8km to 9km. The group is aimed mainly at adult recreational runners and older runners who want a supportive local running community.
How to Join
Meet at the listed Sutherland meeting point on Tuesday morning before the run.Use the website or contact details on this listing to confirm the current meeting point and WhatsApp updates.
Stay Safe with Marine SafetyWorks
The business also offers service support for inflatable lifejackets, giving participants and boat owners a clear way to maintain essential safety equipment before heading out on the water.
This is a practical option for sailors and other water users seeking safety-focused training and equipment servicing.
CanToo Sydney Marathon Run Training & Fundraising - South
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
CanToo City2Surf Run Training & Fundraising - Sutherland
Train with us for 12 weeks to run the iconic City2Surf and fundraise to support cancer research in Australia.
Determined to conquer Heartbreak Hill? Join our professionally coached training group and make it to the finish in great shape to enjoy the epic celebrations!
Our groups are for anyone looking to train in a fun, safe, environment and make lifelong friends.
Whether you are a beginner or an experienced runner, let us help you achieve your goals. This is...
Sutherland Bushwalking Club
Choose from morning walks, full-day outings, camping trips and extended adventures. Bushwalks range from easier tracks suited to newcomers through to longer routes and demanding off-track terrain. Read the activity description and choose an outing that matches your fitness and experience.
Try an activity or join
Membership is open to people aged 18 and over who accept the club’s objectives and...
Play Table Tennis at Georges River Club
Western Districts Joggers and Harriers
Western Districts Joggers and Harriers is a friendly family-oriented running club based around Lake Gillawarna in Georges Hall.
What to Expect
The club welcomes new runners and visitors, with regular club running events and seasonal membership. Estimated cost: approximately $25 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Check the organiser website for the current club calendar and visitor details.Use the contact details on this listing to confirm the next suitable session.
Birdie Links Social Club - The Ridge
Birdie Links Social Club is a women’s golf community offering regular social rounds for players who want to build confidence, play more often and meet other women through golf.
What to Expect
This listing covers the regular round at The Ridge Golf Course. The club is best suited to women who already understand the basics of playing on course, including pace of play, scoring, etiquette and choosing clubs.
Cost
Membership starts from approximately $6.50 AUD per week; green fees apply. Confirm current fees using the contact details on this listing.
How to Join
Apply or enquire using...
KRS dance Pty Ltd
KRS dance Pty Ltd offers ongoing ballet, performance classes and movement programs from its Kirrawee location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Kareela Golf Club Lessons & Clinics
Kareela Golf Club offers golf lessons and clinics for players who want to improve their skills in a club setting. Lessons are available for individuals, small groups, shared sessions, juniors, and on-course coaching.
What to Expect
Sessions can cover fundamentals, short game skills, competition preparation, course strategy, and practical on-course instruction. Coaching is suitable for beginners through to experienced golfers, with private and shared lesson formats available.
How to Join
Book a lesson or make an enquiry using the contact details on this listing.Lessons are available by appointment at Kareela Golf Club.Fees start from $75 AUD for...
Group Fitness Classes and Personal Training
Birdie Links Social Club - Kareela
Birdie Links Social Club is a women’s golf community offering regular social rounds for players who want to build confidence, play more often and meet other women through golf.
What to Expect
This listing covers the regular round at Kareela Golf Course. The club is best suited to women who already understand the basics of playing on course, including pace of play, scoring, etiquette and choosing clubs.
Cost
Membership starts from approximately $6.50 AUD per week; green fees apply. Confirm current fees using the contact details on this listing.
How to Join
Apply or enquire using the...
The Ridge Adult Golf Coaching
The Ridge Adult Golf Coaching offers private golf lessons for adults at The Ridge Golf Course in Barden Ridge. Lessons are available for all experience levels and can be arranged for individuals or small private groups.
What to Expect
Sessions are tailored to the golfer's needs, from beginner fundamentals through to focused skill development. Adult lesson options include shorter coaching sessions and longer lessons, with on-course coaching also available.
How to Join
Book a lesson time directly with the venue using the contact details on this listing.Estimated cost is not used for this listing because the organiser...
Birdie Links Golf Coaching
Birdie Links offers golf coaching and structured learning pathways for adults at The Ridge Golf Course and Driving Range, including beginner programs, boot camps, short game coaching and private lessons.
What to Expect
Sessions are designed to help players build confidence, improve technique and develop on-course skills in a supportive coaching environment. Program options vary from introductory group classes through to private lessons and multi-week coaching blocks.
How to Join
Choose a suitable lesson or program through the provider website.Or get in touch using the contact details on this listing.Published pricing varies by format, with private lessons...
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Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
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