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Seniors Physical Activity Groups, Trainers & Coaches in Padstow Heights NSW
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614 activities · Page 1 of 41
Table Tennis
Sydney Table Tennis Club – Padstow
Sydney Table Tennis Club, also known as Padstow Table Tennis Club, offers social games and coaching for children and adults at Padstow Park Public School in Padstow. Sessions take place in the air-conditioned school hall, Block G.
Beginner lessons build a foundation in table tennis skills.Intermediate training helps teenage players improve technique, consistency and match play.Squad training develops advanced skills, tactical awareness and competitive play.Term 4, 2026 classes run from 24 October to 28 November. The club accepts NSW Active Kids vouchers.
Use the club website or email the club to enquire about enrolment. Mid-term enrolment is subject to availability.
Beginner lessons build a foundation in table tennis skills.Intermediate training helps teenage players improve technique, consistency and match play.Squad training develops advanced skills, tactical awareness and competitive play.Term 4, 2026 classes run from 24 October to 28 November. The club accepts NSW Active Kids vouchers.
Use the club website or email the club to enquire about enrolment. Mid-term enrolment is subject to availability.
Padstow NSW
·
Approx $20.00
Age: 5 - 65+
Undisclosed
Soccer
Padstow Hornets Football Club
Padstow Hornets Football Club is a family community-based, volunteer-run amateur soccer club located at Stuart Street Reserve in Padstow.
Training sessions and play opportunities are designed to accommodate all skill levels from beginners to competitive players, fostering a welcoming environment for children and adults alike.
Regular training sessions are held, supporting skill development and team play.Membership provides access to participation in local leagues and friendly matches throughout the soccer season.The club encourages new members to join through clear membership pathways, promoting community involvement and fun in soccer.
Training sessions and play opportunities are designed to accommodate all skill levels from beginners to competitive players, fostering a welcoming environment for children and adults alike.
Regular training sessions are held, supporting skill development and team play.Membership provides access to participation in local leagues and friendly matches throughout the soccer season.The club encourages new members to join through clear membership pathways, promoting community involvement and fun in soccer.
Padstow NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Soccer
Padstow United
Padstow United offers exciting soccer participation for all skill levels, from beginners to competitive players.
Training sessions: Regular sessions available, suitable for beginners, social players, and competitive athletes.Play opportunities: Compete in local leagues, friendly matches, and social play throughout the season, with team-based competitions Monday to Friday nights.Membership details: Join easily for access to training, matches, club events, and a free kit including jersey, shorts, and socks upon registration.
Training sessions: Regular sessions available, suitable for beginners, social players, and competitive athletes.Play opportunities: Compete in local leagues, friendly matches, and social play throughout the season, with team-based competitions Monday to Friday nights.Membership details: Join easily for access to training, matches, club events, and a free kit including jersey, shorts, and socks upon registration.
Padstow NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Bankstown Association Summer Football
Bankstown Association Summer Football runs the 2025 Summer Football Competition, offering a fun and competitive soccer experience for players of all ages and genders.
Training and play opportunities include:
Team-based competitions held Monday to Friday nights at Padstow Park Synthetic, 24 Davies Rd, Padstow NSW.Multiple grades and divisions catering to juniors (Grade 6 to Grade 17 mixed and girls teams) and adults (All Aged Men and Ladies divisions, including over 35 and over 40 age groups).Competitive and social play options available throughout the week.Players receive a free Umbro kit including jersey, shorts, and socks upon registration.Membership details:
Teams nominate via...
Training and play opportunities include:
Team-based competitions held Monday to Friday nights at Padstow Park Synthetic, 24 Davies Rd, Padstow NSW.Multiple grades and divisions catering to juniors (Grade 6 to Grade 17 mixed and girls teams) and adults (All Aged Men and Ladies divisions, including over 35 and over 40 age groups).Competitive and social play options available throughout the week.Players receive a free Umbro kit including jersey, shorts, and socks upon registration.Membership details:
Teams nominate via...
Revesby NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Rugby Union
Georges River Rugby Club
About the Group
Georges River rugby club with Thursday night training at HV Evatt Park.
What to Expect
Thursday evening training and community rugby for players of different levels. Estimated cost: approximately $250 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Georges River rugby club with Thursday night training at HV Evatt Park.
What to Expect
Thursday evening training and community rugby for players of different levels. Estimated cost: approximately $250 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Lugarno NSW
·
Approx $250.00
Age: 18 - 65+
Thu
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Volleyball
VOLLEYMATES SYDNEY INC.
VOLLEYMATES SYDNEY INC. offers comprehensive volleyball opportunities for players of all ages and skill levels at 150 Belmore Rd North, Riverwood, NSW. The club provides programs for juniors and adults, catering to both social and competitive players.
Key offerings include:
Structured training sessions to develop fundamental and advanced volleyball skills
Opportunities for social and recreational play, fostering community and enjoyment of the sport
Competitive leagues and tournaments for players seeking higher-level challenges
Inclusive programs designed to accommodate beginners through to experienced athletes
VOLLEYMATES SYDNEY INC. is committed to creating a positive, supportive environment where players can improve their game, build...
Key offerings include:
Structured training sessions to develop fundamental and advanced volleyball skills
Opportunities for social and recreational play, fostering community and enjoyment of the sport
Competitive leagues and tournaments for players seeking higher-level challenges
Inclusive programs designed to accommodate beginners through to experienced athletes
VOLLEYMATES SYDNEY INC. is committed to creating a positive, supportive environment where players can improve their game, build...
Riverwood NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Hockey
Join Sydney Men's Masters Hockey Competition
Sydney Masters Hockey Association (SMHA) administers Men's Masters hockey competition across the greater Sydney region, established in 1981 with formal competition beginning in 1982.
Competition Structure:
31 teams from 14 clubs competing across 5 divisions: Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters DivisionOver 600 players participating, ranging from ages 34+ to 80+Playing Schedule:
Matches held at Sydney Olympic Park Hockey CentreTuesday and Wednesday nights between February and SeptemberMonday matches in February and March onlyParticipation:
Players can join through their affiliated club and participate in the SMHA competition. Representative teams are also selected for the annual...
Competition Structure:
31 teams from 14 clubs competing across 5 divisions: Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters DivisionOver 600 players participating, ranging from ages 34+ to 80+Playing Schedule:
Matches held at Sydney Olympic Park Hockey CentreTuesday and Wednesday nights between February and SeptemberMonday matches in February and March onlyParticipation:
Players can join through their affiliated club and participate in the SMHA competition. Representative teams are also selected for the annual...
Peakhurst NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Netball
Bankstown Sports Netball Club
Join a welcoming netball club offering junior and senior team participation, all abilities play, and Woolworths NetSetGO pathways. New players are welcome across all ages from children through to seniors, with opportunities for community competition and club involvement.
Condell Park NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Sponsored
Soccer
Punchbowl United Football Club
Punchbowl United Football Club welcomes players of all abilities aged from Under 6s through to adults. The club caters for boys and girls teams competing in sanctioned competitions within the Canterbury & District Soccer Football Association (C.D.S.F.A).
As a family-oriented club, Punchbowl United FC provides a safe, controlled, professional and enjoyable sporting environment. The club is actively seeking new players and families to join, offering opportunities for participants to develop their skills and enjoy competitive soccer.
As a family-oriented club, Punchbowl United FC provides a safe, controlled, professional and enjoyable sporting environment. The club is actively seeking new players and families to join, offering opportunities for participants to develop their skills and enjoy competitive soccer.
Punchbowl NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Bankstown Sports Stars FC
Bankstown Sports Stars FC is a family-friendly grassroots soccer club founded in 1959, offering opportunities for juniors and seniors to learn, participate, and enjoy the sport in a supportive community environment.
Training and matches for all skill levels, with teams graded appropriately to support development.Active participation in local leagues and friendly competitions for both social and competitive players.Membership is open to all ages and genders, with a focus on building confidence, resilience, and lasting friendships.New members are encouraged to join and can contact the club for more information on registration and participation.
Training and matches for all skill levels, with teams graded appropriately to support development.Active participation in local leagues and friendly competitions for both social and competitive players.Membership is open to all ages and genders, with a focus on building confidence, resilience, and lasting friendships.New members are encouraged to join and can contact the club for more information on registration and participation.
Condell Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Oatley walking group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Oatley (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Oatley NSW
·
FREE
Age: 18 - 65+
Mon, Wed
Sponsored
Walking
Revesby 1 Hour- Monday
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Picnic Point (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Picnic Point NSW
·
FREE
Age: 18 - 65+
Mon
Tennis
1 hour FREE Private Tennis Lesson
Provider: Velox Tennis
Offering 100% FREE Private Tennis Lesson with Velox Tennis in the Illawong area.
We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!
Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.
Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!
Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.
Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
Illawong NSW
·
FREE
Age: 18 - 65+
Wed, Thu, Fri
Sponsored
Netball
Revesby Workers Netball Club
Join a family-friendly netball club with teams from ages 5 through to seniors. Players of any gender can take part across junior and senior netball, with coaching, umpiring and team support built into the club environment. Participation is approximately $100, with additional fees may apply.
Panania NSW
·
Approx $100.00
Age: 5 - 65+
Undisclosed
Running
Panania parkrun - City of Canterbury-Bankstown
Provider: parkrun Australia
What is Panania parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Panania parkrun **
Panania parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Panania parkrun **
Panania parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Panania NSW
·
FREE
Age: 18 - 65+
Sat
Sponsored
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