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Seniors Physical Activity Groups, Trainers & Coaches in Palm Beach NSW - Page 2
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102 activities · Page 2 of 7
Fitness Training
Rumble Boxing Classes – Mona Vale
About the Group
Rumble Mona Vale runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Rumble Mona Vale runs instructor-led boxing-inspired group fitness classes for people of all experience levels.
What to Expect
Each 45-minute class has ten rounds, combining bag-based boxing drills with strength and bodyweight exercises. First-time participants are shown the six punches before class.
How to Join
Check the studio's current timetable and book using the contact details on this listing.
Mona Vale NSW
·
Approx $40.00
Age: 18 - 65+
Undisclosed
Running
Mad Mona Mondays Run Club
About the Group
Mad Mona Mondays Run Club is a Monday morning social run in Mona Vale, built around running with others, an ocean dip and coffee afterwards.
What to Expect
The official page lists a Monday morning meeting point at the south end of Mona Vale Surf Club. The run is community focused and suited to people looking for a social way to start the week.
How to Join
Meet at the south end of Mona Vale Surf Club on Monday morning and arrive a few minutes before the run starts.Use the website on this listing to confirm current...
Mad Mona Mondays Run Club is a Monday morning social run in Mona Vale, built around running with others, an ocean dip and coffee afterwards.
What to Expect
The official page lists a Monday morning meeting point at the south end of Mona Vale Surf Club. The run is community focused and suited to people looking for a social way to start the week.
How to Join
Meet at the south end of Mona Vale Surf Club on Monday morning and arrive a few minutes before the run starts.Use the website on this listing to confirm current...
Mona Vale NSW
·
Approx $10.00
Age: 18 - 65+
Mon
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Soccer
Pittwater RSL Football Club
Pittwater RSL Football Club offers extensive soccer participation opportunities for all ages and skill levels.
Training and competitions include men's, ladies', mixed, and over-35s divisions scheduled weekly, providing options for competitive and social play.Games are held on high-quality all-weather artificial turf courts with superior lighting, promoting consistent play even in less-than-ideal weather conditions.Membership includes team fees, match fees, NSW Futsal Association affiliation, qualified referees, and insurance coverage.Coaching is available for all ages, supporting skill development from beginners to advanced players.The club provides a secure environment for sub-juniors, with referees and administrators overseeing fair play and competition integrity.
Training and competitions include men's, ladies', mixed, and over-35s divisions scheduled weekly, providing options for competitive and social play.Games are held on high-quality all-weather artificial turf courts with superior lighting, promoting consistent play even in less-than-ideal weather conditions.Membership includes team fees, match fees, NSW Futsal Association affiliation, qualified referees, and insurance coverage.Coaching is available for all ages, supporting skill development from beginners to advanced players.The club provides a secure environment for sub-juniors, with referees and administrators overseeing fair play and competition integrity.
Mona Vale NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Fitness Training
Rebound Health – Warriewood - Exercise Physiology
Rebound Health – Warriewood offers exercise physiology at Rebound Health Warriewood in Warriewood. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Request an appointment using the clinic’s online enquiry form or contact details on this listing.
Warriewood NSW
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Approx $100.00
Age: 18 - 65+
Undisclosed
Fitness Training
Code 5 Group Fitness Classes - Warriewood
About the Group
Code 5 Group Fitness Classes in Warriewood are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Code 5 Group Fitness Classes in Warriewood are coach-led fitness sessions for adults who want structured training, accountability and a supportive gym community. Sessions may include strength, HIIT, conditioning, HYROX-style preparation and recovery-focused training depending on the current timetable.
What to Expect
Classes are coached rather than self-directed, with guidance on technique, session structure and progression. The program is suitable for a range of fitness levels, including people returning to training and those building strength, conditioning or event readiness.
How to Join
Check the current class timetable and trial options through the contact details on this listing.Estimated...
Warriewood NSW
·
Approx $60.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
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Golf
Pittwater Golf Centre Golf Academy
About the Group
Pittwater Golf Centre Golf Academy offers golf lessons, adult clinics and junior programs at Pittwater Golf Centre on Sydney Northern Beaches. The academy welcomes beginners, intermediate players and advanced golfers, with programs for children, teenagers and adults.
What to Expect
Sessions are led by PGA-certified golf coaches and may include private lessons, small-group adult clinics, junior clinics and school holiday programs. Clinics focus on practical golf skills such as putting, chipping, pitching, bunker play, swing technique and tee or fairway shots.
How to Join
Book a lesson or clinic using the contact details on this listingConfirm the...
Pittwater Golf Centre Golf Academy offers golf lessons, adult clinics and junior programs at Pittwater Golf Centre on Sydney Northern Beaches. The academy welcomes beginners, intermediate players and advanced golfers, with programs for children, teenagers and adults.
What to Expect
Sessions are led by PGA-certified golf coaches and may include private lessons, small-group adult clinics, junior clinics and school holiday programs. Clinics focus on practical golf skills such as putting, chipping, pitching, bunker play, swing technique and tee or fairway shots.
How to Join
Book a lesson or clinic using the contact details on this listingConfirm the...
Warriewood NSW
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Approx $240.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Soccer
Narrabeen Football Club
Narrabeen Football Club offers extensive soccer participation opportunities for all skill levels and ages. Training sessions and matches are held across 9 home grounds located on Boondah Rd, Warriewood, near the Boondah Rd Canteen and Ted Blackwood Hall.
Players can register online starting early January, with programs catering to beginners, social players, and competitive teams.
Training and games primarily take place on Saturdays and Sundays.The club supports junior and adult players of all genders.Membership includes access to coaching, league competitions, and social play.Facilities include dressing rooms and a canteen open from 8am on game days offering snacks, BBQ, and gear...
Players can register online starting early January, with programs catering to beginners, social players, and competitive teams.
Training and games primarily take place on Saturdays and Sundays.The club supports junior and adult players of all genders.Membership includes access to coaching, league competitions, and social play.Facilities include dressing rooms and a canteen open from 8am on game days offering snacks, BBQ, and gear...
Warriewood NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Rugby Union
Warringah Rugby Club
About the Group
Warringah Rats rugby club with grade, Colts, juniors and community programs.
What to Expect
Club rugby through grade teams, Colts, juniors, events and community activities. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Warringah Rats rugby club with grade, Colts, juniors and community programs.
What to Expect
Club rugby through grade teams, Colts, juniors, events and community activities. Estimated cost: approximately $300 AUD annual membership; confirm current fees using the contact details on this listing.
How to Join
Register or enquire using the contact details on this listing.Check current season details with the club before attending.
Narrabeen NSW
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Approx $300.00
Age: 3 - 65+
Undisclosed
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Volleyball
Manly Warringah Volleyball Association – Social Indoor Volleyball
Manly Warringah Volleyball Association runs social indoor volleyball at Northern Beaches Indoor Sports Centre in Warriewood. Four competitions are held each year on Sunday evenings, with teams playing across multiple divisions and progressing to semi-finals.
The competition caters to players of all levels, with adult and junior team entries. The Summer Social Competition began on 11 October 2026. Game slots are 5.30pm, 6.45pm and 8pm.
If you are looking for a team, add your details to the club’s Individual Players List. Team captains can contact listed players when forming a team or seeking a fill-in during the competition. You can...
The competition caters to players of all levels, with adult and junior team entries. The Summer Social Competition began on 11 October 2026. Game slots are 5.30pm, 6.45pm and 8pm.
If you are looking for a team, add your details to the club’s Individual Players List. Team captains can contact listed players when forming a team or seeking a fill-in during the competition. You can...
Warriewood NSW
·
Approx $20.00
Age: 12 - 65+
Sun
Squash
SQUASH COACHING INSTITUTE
SQUASH COACHING INSTITUTE offers specialized squash coaching services at 50 Kalang Rd, Elanora Heights NSW 2101, Australia. It is associated with a professional squash coaching program that caters to players of all ages and skill levels.
Key features include:
Expert coaching in partnership with East Coast Squash Academy, providing structured training and skill development.Access to state-of-the-art squash facilities located at Elanora Squash & Fitness Centre, which includes six squash courts suitable for all levels.Programs designed for both adults and children, welcoming all genders.Opportunities for individual or group coaching sessions aimed at improving performance and enjoyment of the sport.The institute functions...
Key features include:
Expert coaching in partnership with East Coast Squash Academy, providing structured training and skill development.Access to state-of-the-art squash facilities located at Elanora Squash & Fitness Centre, which includes six squash courts suitable for all levels.Programs designed for both adults and children, welcoming all genders.Opportunities for individual or group coaching sessions aimed at improving performance and enjoyment of the sport.The institute functions...
Elanora Heights NSW
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Approx $50.00
Age: 12 - 65+
Undisclosed
Water Sports - Sailing
Sail and Compete at Hornsby Ku-Ring-Gai Club
Hornsby Ku-ring-gai Sailing Club offers enthusiastic sailors opportunities to train and race in the scenic waters of Dead Horse Bay on the Hawkesbury River. The club welcomes members of all skill levels, from beginners to competitive sailors.
Participation includes:
Regular training sessions tailored to various skill levels, fostering improvement and confidence on the water.Organised sailing races and regattas, providing competitive play for experienced sailors.Social sailing events encouraging community and enjoyment of the sport in a friendly environment.Membership provides access to club events and sailing activities, with clear pathways for new members to join and integrate into the sailing community. The...
Participation includes:
Regular training sessions tailored to various skill levels, fostering improvement and confidence on the water.Organised sailing races and regattas, providing competitive play for experienced sailors.Social sailing events encouraging community and enjoyment of the sport in a friendly environment.Membership provides access to club events and sailing activities, with clear pathways for new members to join and integrate into the sailing community. The...
Brooklyn NSW
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Approx $300.00
Age: 18 - 65+
Undisclosed
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Pickleball
Play and Train at Central Coast Pickleball
Central Coast Pickleball - Woy Woy Inc offers opportunities to participate in pickleball at Peninsula Leisure Centre, 243 Blackwall Rd, Woy Woy.
Training sessions and play are available for various skill levels, including intermediate and advanced players.Social and competitive play opportunities occur regularly, fostering a welcoming environment for all ages and genders.Membership provides access to scheduled sessions and club events, with options for newcomers to join and get involved in the local pickleball community.
Training sessions and play are available for various skill levels, including intermediate and advanced players.Social and competitive play opportunities occur regularly, fostering a welcoming environment for all ages and genders.Membership provides access to scheduled sessions and club events, with options for newcomers to join and get involved in the local pickleball community.
Woy Woy NSW
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Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Dragon Boat Racing
Join the Hawkesbury River Dragons Club
Hawkesbury River Dragons is a local dragon boat club based in Brooklyn on the Hawkesbury River, welcoming all skill levels and ages.
Training sessions include paddling technique and team synchronization practice, designed for beginners to competitive paddlers. Full training is provided for those new to dragon boating.
Play opportunities involve regular participation in friendly and competitive races over typical distances of around 250m, with social paddling events fostering team spirit and fitness.
Membership includes access to club training, race entry, and community events, providing a clear pathway to join and engage with the sport year-round.
Training sessions include paddling technique and team synchronization practice, designed for beginners to competitive paddlers. Full training is provided for those new to dragon boating.
Play opportunities involve regular participation in friendly and competitive races over typical distances of around 250m, with social paddling events fostering team spirit and fitness.
Membership includes access to club training, race entry, and community events, providing a clear pathway to join and engage with the sport year-round.
Brooklyn NSW
·
Approx $100.00
Age: 18 - 65+
Undisclosed
Sponsored
Water Sports - Sailing
Join Sailing on the Hawkesbury
Hawkesbury River Yacht Club offers sailing participation on the waters of Broken Bay and the lower Hawkesbury River, with racing for a mixed fleet of trailer and fixed keel yachts.
The club also welcomes trailer sailors and sports yachts, providing opportunities to take part in club racing and on-water sailing with a range of boats.
It is based in Brooklyn, with access to sailing areas around Parsley Bay and nearby waters.
The club also welcomes trailer sailors and sports yachts, providing opportunities to take part in club racing and on-water sailing with a range of boats.
It is based in Brooklyn, with access to sailing areas around Parsley Bay and nearby waters.
Brooklyn NSW
·
Approx $300.00
Age: 18 - 65+
Undisclosed
Walking
Walk and Talk
Provider: Belong Club
Join the Belong Club Walking Group at Narrabeen Lagoon – Come for the walk, stay for the good company.
Every Tuesday we meet at 9:30 am next to the basketball court, out the front of the Tramshed Arts and Community Centre. We then walk along the pathway beside Narrabeen Lagoon to Jamieson Park and back. The route is about 1.8km each way and is estimated to take 45 minutes.
The up and back walk allows for people of any walking speed to participate and enjoy the walk at their own comfortable pace – just turn back to the Tramshed at...
Every Tuesday we meet at 9:30 am next to the basketball court, out the front of the Tramshed Arts and Community Centre. We then walk along the pathway beside Narrabeen Lagoon to Jamieson Park and back. The route is about 1.8km each way and is estimated to take 45 minutes.
The up and back walk allows for people of any walking speed to participate and enjoy the walk at their own comfortable pace – just turn back to the Tramshed at...
Narrabeen NSW
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FREE
Age: 36 - 65+
Tue
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