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Seniors Physical Activity Groups, Trainers & Coaches in Park Orchards VIC - Page 17
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531 activities · Page 17 of 36
Running
Diamond Valley Athletic Club
Provider: Athlethics VIC
Diamond Valley Athletic Club offers participation in track and field, cross country, and road running for athletes of all abilities from Under 14s to Open and Masters.
Engage in competitions across various disciplines including sprints, middle distance, distance, jumps, throws, hurdles, walks, and cross country/road racing.Access coaching from accredited coaches to develop skills at all levels.Join as a member through affiliation with Athletics Victoria to participate in club activities and competitions.
Engage in competitions across various disciplines including sprints, middle distance, distance, jumps, throws, hurdles, walks, and cross country/road racing.Access coaching from accredited coaches to develop skills at all levels.Join as a member through affiliation with Athletics Victoria to participate in club activities and competitions.
Greensborough VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Boronia SC
Boronia Soccer Club offers extensive participation opportunities for soccer players of all ages and skill levels in Ferntree Gully.
Training sessions: Regular training tailored for juniors, adults, men, women, and mixed teams, supporting beginner to competitive players.Play opportunities: Compete in various leagues and competitions including State League Men's and Women's divisions, mixed Saturday and Sunday matches, and tournaments such as the Dockerty Cup and Nike FC Cup.Membership details: New members can join to access team placements, training, and league participation, benefiting from a strong community and grassroots soccer development.
Training sessions: Regular training tailored for juniors, adults, men, women, and mixed teams, supporting beginner to competitive players.Play opportunities: Compete in various leagues and competitions including State League Men's and Women's divisions, mixed Saturday and Sunday matches, and tournaments such as the Dockerty Cup and Nike FC Cup.Membership details: New members can join to access team placements, training, and league participation, benefiting from a strong community and grassroots soccer development.
Ferntree Gully VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Water Sports - Other
Liquid Living Swim School Adult Swim Classes
About the Classes
Liquid Living Swim School offers supportive adult swimming lessons for people who are new to the water and for swimmers who want to improve their technique. Classes are designed to build confidence without pressure or judgement.
What to Expect
Four levels cover water confidence, breathing, floating and safety; stroke foundations; more comfortable and efficient swimming; and advanced technique and endurance. Weekly lessons run for 30 minutes on Saturdays or Sundays during school terms. Intensive holiday programs and private lessons by appointment are also offered.
How to Join
Contact the organiser using the details on this listing to...
Liquid Living Swim School offers supportive adult swimming lessons for people who are new to the water and for swimmers who want to improve their technique. Classes are designed to build confidence without pressure or judgement.
What to Expect
Four levels cover water confidence, breathing, floating and safety; stroke foundations; more comfortable and efficient swimming; and advanced technique and endurance. Weekly lessons run for 30 minutes on Saturdays or Sundays during school terms. Intensive holiday programs and private lessons by appointment are also offered.
How to Join
Contact the organiser using the details on this listing to...
Mount Waverley VIC
·
Approx $24.00
Age: 18 - 65+
Sat, Sun
Fitness Training
Active Communities Personal Training
About the Group
Active Communities Personal Training is a flexible, roaming personal training service run by Active Monash across welcoming indoor and outdoor spaces in Monash. It is designed for adults who want personalised support, confidence building and training in a setting that feels comfortable.
What to Expect
Sessions can take place in quiet studios, local parks, poolside areas or open gym floors. A qualified trainer provides tailored programming, focused support and accountability for goals such as strength, weight loss, fitness and general wellbeing.
How to Join
Sessions run Monday to Friday across Monash Aquatic & Recreation Centre, Clayton Aquatics...
Active Communities Personal Training is a flexible, roaming personal training service run by Active Monash across welcoming indoor and outdoor spaces in Monash. It is designed for adults who want personalised support, confidence building and training in a setting that feels comfortable.
What to Expect
Sessions can take place in quiet studios, local parks, poolside areas or open gym floors. A qualified trainer provides tailored programming, focused support and accountability for goals such as strength, weight loss, fitness and general wellbeing.
How to Join
Sessions run Monday to Friday across Monash Aquatic & Recreation Centre, Clayton Aquatics...
Glen Waverley VIC
·
$313.00
Age: 18 - 65+
Mon, Tue, Wed, Thu, Fri
Golf
X-Golf Lessons - Surrey Hills
About the Group
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
X-Golf lessons offer indoor golf coaching with teaching and PGA professionals, simulator swing analysis and tailored instruction for players who want to learn, practise and improve their game.
What to Expect
Sessions use simulator data, ball flight feedback, shot replay and swing analysis to help players understand their technique. Private 30-minute and 60-minute lessons are available, with group sessions available on request.
How to Join
Book a lesson at the selected X-Golf venue using the website on this listing.Use the contact details on this listing to confirm current coach availability, session options and pricing.
Surrey Hills VIC
·
$70.00
Age: 5 - 65+
Undisclosed
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Golf
Whitehorse Activities Club Golf Group
About the Group
Whitehorse Activities Club runs a friendly seniors golf group for people who enjoy a regular relaxed round and social catch-up.
What to Expect
The group plays 9 holes in a supportive atmosphere for regular golfers and people returning to the game.
How to Join
Meet at Wattle Park Golf Course on Monday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club runs a friendly seniors golf group for people who enjoy a regular relaxed round and social catch-up.
What to Expect
The group plays 9 holes in a supportive atmosphere for regular golfers and people returning to the game.
How to Join
Meet at Wattle Park Golf Course on Monday mornings.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Wattle Park VIC
·
$24.00
Age: 51 - 65+
Mon
Soccer
Banyule City SC
Banyule City SC is an active soccer club competing in the Victorian State League Division 1, offering opportunities for players of all skill levels.
Participate in regular training sessions designed for beginners through to competitive players, with schedules typically held during weekday evenings (exact days and times to be confirmed by the club).
Enjoy competitive league matches and friendly games held at Banyule Flats Reserve, fostering a strong community atmosphere.
Membership provides access to training, match play, and club events, welcoming new players to join and develop their skills in a supportive environment.
Participate in regular training sessions designed for beginners through to competitive players, with schedules typically held during weekday evenings (exact days and times to be confirmed by the club).
Enjoy competitive league matches and friendly games held at Banyule Flats Reserve, fostering a strong community atmosphere.
Membership provides access to training, match play, and club events, welcoming new players to join and develop their skills in a supportive environment.
Viewbank VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Knox Athletic Club
Provider: Athlethics VIC
At Knox Athletics Club, participate in track and field, cross country, and road racing events in a friendly, supportive environment for all ages and abilities.
Choose Associate Membership for fun runs and general health and fitness.Opt for Competitive Membership to develop skills in sprints, middle distance, jumps, throws, hurdles, walks, and more.Join the fun community of like-minded athletes and start competing across all age groups.Affiliated with Athletics Victoria, the club offers opportunities to explore fitness, training, and results while keeping the fun in athletics.
Choose Associate Membership for fun runs and general health and fitness.Opt for Competitive Membership to develop skills in sprints, middle distance, jumps, throws, hurdles, walks, and more.Join the fun community of like-minded athletes and start competing across all age groups.Affiliated with Athletics Victoria, the club offers opportunities to explore fitness, training, and results while keeping the fun in athletics.
Knoxfield VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Basketball
EPBA Basketball Over 35's
Provider: Eastern Parishes Basketball Association
Over 35's Mens basketball competition , play every Thursday night , 2 season's per year, $10 per game in Mount Waverley
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
all new players of all levels welcome (also accept father/son) great fun, social , competitive but not high end, more mid level
Mount Waverley VIC
·
Approx $10.00
Age: 36 - 65+
Thu
Fitness Training
Mat Pilates in Mount Waverley
Provider: Monash Pilates
Improve your fitness, strength, posture, balance, flexibility and wellbeing at one of our friendly Pilates classes in Mount Waverley.
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
First class $10. Day time, evening and weekend sessions - hall based and online available. Please contact us for current timetable, prices, bookings or for further information.
Mount Waverley VIC
·
Approx $10.00
Age: 18 - 65+
Sat, Mon, Tue, Wed, Thu
Hiking/Bushwalking
Melbourne Womens Walking Club
Provider: Bushwalking VIC
The Melbourne Women's Walking Club, established in 1922 in Mount Waverley, VIC, was founded by a pioneering group of young women who were excluded from the men-only Melbourne Walking Club. As the first women’s bushwalking club in Australia, it has a proud legacy of promoting walking as a means to enjoy and appreciate the natural environment while fostering camaraderie and social connections among its members.
The Club organizes a diverse range of activities including day walks, backpacking, base camping, and accommodation trips. Members also have opportunities to participate in cycling, canoeing, and conservation projects. A comprehensive training program in bushwalking...
The Club organizes a diverse range of activities including day walks, backpacking, base camping, and accommodation trips. Members also have opportunities to participate in cycling, canoeing, and conservation projects. A comprehensive training program in bushwalking...
Mount Waverley VIC
·
Approx $35.00
Age: 18 - 65+
Undisclosed
Soccer
All-Abilities Walking Football - Boroondara Sports Complex
About the Group
All-Abilities Walking Football at Boroondara Sports Complex is a free weekly social football session for people of all ages, abilities, genders, and fitness levels.
What to Expect
The session uses a walking, low-impact version of football in a fun and social setting. It is suitable for beginners, returning players, and experienced participants who want a more accessible format.
How to Join
Attend Boroondara Sports Complex on Tuesdays from 1:00pm to 2:00pm.Use the contact details on this listing to confirm current session details before attending.
All-Abilities Walking Football at Boroondara Sports Complex is a free weekly social football session for people of all ages, abilities, genders, and fitness levels.
What to Expect
The session uses a walking, low-impact version of football in a fun and social setting. It is suitable for beginners, returning players, and experienced participants who want a more accessible format.
How to Join
Attend Boroondara Sports Complex on Tuesdays from 1:00pm to 2:00pm.Use the contact details on this listing to confirm current session details before attending.
Balwyn North VIC
·
FREE
Age: 3 - 65+
Tue
Soccer
Over 55's Walking Football - Boroondara Sports Complex
About the Group
Over 55s Walking Football at Boroondara Sports Complex is a free weekly social football session for older adults who want a gentler way to stay active.
What to Expect
Walking Football is a modified, small-sided version of football designed for people returning to sport after a break, newer players, and participants with a wide range of fitness levels. Sessions focus on movement, social connection, and ongoing physical activity.
How to Join
Attend Boroondara Sports Complex on Mondays from 11:30am to 12:30pm.Use the contact details on this listing to confirm current session details before attending.
Over 55s Walking Football at Boroondara Sports Complex is a free weekly social football session for older adults who want a gentler way to stay active.
What to Expect
Walking Football is a modified, small-sided version of football designed for people returning to sport after a break, newer players, and participants with a wide range of fitness levels. Sessions focus on movement, social connection, and ongoing physical activity.
How to Join
Attend Boroondara Sports Complex on Mondays from 11:30am to 12:30pm.Use the contact details on this listing to confirm current session details before attending.
Balwyn North VIC
·
FREE
Age: 51 - 65+
Mon
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Basketball
Walking Basketball - Camberwell Balwyn North
About the Group
Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Boroondara Sports Complex during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Camberwell Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Wednesday from 10:00am to 11:00am. The organiser lists this session as free.
How to Join
Attend a session at Boroondara Sports Complex during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Balwyn North VIC
·
FREE
Age: 51 - 65+
Wed
Fitness Training
Senior pilates
Provider: Yoga Cave
Every Thursday 10.30 (class starts 10.45)
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
$15 per session
60 minutes per session
Bring a towel and a positive spirit
All young at heart welcomed
Mount Waverley VIC
·
$15.00
Age: 51 - 65+
Thu
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