Seniors Physical Activity Groups, Trainers & Coaches in Pascoe Vale VIC - Page 20
590 activities · Page 20 of 40
PEAK AGILITY TABLE TENNIS
Group and private coaching sessions availableSpecialised programs for corporate teams and team buildingBeginner-friendly, relaxed, and supportive environmentCoaching at multiple locations, including in-home and workplace optionsCustomisable packages for individuals, families, and businessesWhether you're looking to learn the basics, sharpen your skills, or enjoy a fun team-building activity,...
PETER'S TABLE TENNIS ACADEMY
Provides coaching and practice sessions to improve table tennis skills.Welcomes players of any gender and age group, from beginners to advanced.Operates in a well-equipped facility suitable for competitive and recreational play.The academy is part of the local table tennis community centered around Albert Park, promoting the sport and engaging players in both casual and competitive environments.
ST KILDA CRICKET TABLE TENNIS CLUB
Activities include cricket and table tennisOpen to all adults, regardless of genderRegular training and match opportunitiesLocated at 30 Aughtie Drive, Albert ParkOfficial website for registration and updates
Melbourne Tigers Basketball Club
Participation opportunities include:
Junior Basketball: The Melbourne Tigers Junior Basketball Association runs competitions for children, with programs for various age groups including junior boys and girls teams.Senior Competition: Adults can participate in men's and women's NBL1 South teams, as well as domestic level competitions.Year-Round Play: The club operates throughout the year, offering training sessions and competitive matches for all...
Master Table Tennis at Boom Academy
Training available for beginners, social players, and competitive athletes.Social play and friendly games offered regularly.Easy membership options to start participating right away.
Tai Chi Australia Beginners Class - South Yarra
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at South Yarra Senior Citizens Centre in South Yarra. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a...
Cardio Tennis @ FAWKNER PARK TENNIS CENTRE
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis...
Keilor Womens Football Club
Players can get involved in organised club football and train within an active women’s team environment led by club coaching.
Albert parkrun, Melbourne - Albert Park - Port Phillip
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Albert parkrun, Melbourne **
Albert parkrun, Melbourne is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Monday Badminton Social
Monday 8pm to 10pm Craigieburn tennton
Social Exercise and Walking Football Program - Y Leisure City
A weekly seniors activity at Y Leisure City for people interested in gentle exercise, fun games, mini walking football matches and social competitions.
What to Expect
No prior experience is required. Sessions are designed to be welcoming, low pressure and social, with a mix of gentle movement and modified walking football activities.
How to Join
Attend Y Leisure City on Monday mornings during the published session time.Or get in touch using the contact details on this listing.Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
Walking Football Ladies - Y Leisure City
A weekly walking football session at Y Leisure City for women over 50 who want a safe, fun and social way to stay active.
What to Expect
Walking football is a small-sided, no-contact and no-running modified version of soccer. It supports physical health and mental wellbeing while keeping the session social and beginner-friendly.
How to Join
Attend Y Leisure City on Thursday mornings during the published session time.Or get in touch using the contact details on this listing.
Walking Football Gentlemen - Y Leisure City
A weekly walking football session at Y Leisure City for men over 50 who want a safe, fun and social way to stay active.
What to Expect
Walking football is a small-sided, no-contact and no-running modified version of soccer. It supports physical health and mental wellbeing while keeping the session social and beginner-friendly.
How to Join
Attend Y Leisure City on Thursday mornings during the published session time.Or get in touch using the contact details on this listing.
Swimming Lessons at The Y Leisure City
The Y Leisure City runs weekly swimming lessons for babies, preschool children, school-age children, teenagers and adults in Epping. The program follows the Y curriculum and focuses on water confidence, swimming technique and water safety skills.
What to Expect
Lessons are led by qualified instructors in a supportive class environment. Options include infant, preschool, school-age, teen, adult, squad and access one-on-one lessons, with class duration and price varying by level.
How to Join
Use the contact details on this listing to confirm the right lesson level and current availability.Published fees start at $15.50 AUD per week and...
Reformer Pilates at The Y Leisure City
The Y Leisure City runs Reformer Pilates classes in Epping as part of its health club and group fitness offering. Classes use Pilates reformer equipment for strengthening, toning, stretching and core-focused movement.
What to Expect
Sessions are 45-minute whole-body workouts using the reformer and other tools. Instructors can adjust the challenge, so the class can suit first-timers as well as experienced regulars.
How to Join
Use the contact details on this listing to confirm the timetable, membership options and casual class availability.Published casual class price is $22.50 AUD per class, with membership options also available; confirm current...
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