Seniors Physical Activity Groups, Trainers & Coaches in Pascoe Vale VIC - Page 39
587 activities · Page 39 of 40
Walking Football 4 Health Victoria Eltham
Every Monday Morning 11.15am to 12.15pm.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Walking Basketball - Eltham Wildcats
Eltham Wildcats Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Tuesday from 10:30am. Estimated cost: approximately $5 AUD per session; confirm current fees using the contact details on this listing.
How to Join
Attend a session at Eltham Leisure Centre during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Jamie Fitness Personal Training - Eltham
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Seniors Fitness and Strength Classes - Kerrimuir Neighbourhood House
Kerrimuir Neighbourhood House offers gentle fitness and strength classes for older adults, focused on muscle tone, coordination, balance and core strength.
What to Expect
Sessions include supportive movement, strength and balance work. The gentle strength option is chair-based and uses weights to help participants build confidence and stay active.
How to Join
Classes run at Kerrimuir Neighbourhood House during the school term.Estimated cost: approximately $135 AUD per 10-session term; confirm current fees using the contact details on this listing.Get in touch using the contact details on this listing to check availability and book your place.
Social Table Tennis - Kerrimuir Neighbourhood House
Social table tennis at Kerrimuir Neighbourhood House is a relaxed, friendly activity for adults who want fun, fitness and good company.
What to Expect
Participants can enjoy casual play in a welcoming setting. Beginners and experienced players are welcome, and participants are encouraged to bring a water bottle and comfortable shoes.
How to Join
Sessions run at Kerrimuir Neighbourhood House on Mondays and Tuesdays from 12:00pm to 2:00pm.Cost is $2 AUD per session.Get in touch using the contact details on this listing to register interest and confirm current session details.
Eltham Football Club
FD Tennis Coaching at Box Hill Tennis Club
FD Tennis provides tennis coaching at Box Hill Tennis Club.
What to Expect
Hot Shots, junior squads, performance pathway squads, adult and women’s group coaching, and private lessons are offered. Classes cater for beginners through to advanced players. Session fees vary by class.
How to Join
Choose a suitable class using the website on this listing, or contact the provider using the details on this listing. Check current availability and the fee before booking.
Warrandyte Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Early Risers Running Club
Rise. Run. Conquer. Repeat!
Whether you’re a beginner or seasoned runner, this club is for everyone who loves to kickstart their day with energy and positivity.
Join us and make your mornings legendary. Let’s break boundaries, hit new milestones, and inspire each other—one step at a time!
📍 Ready to Run? Sign up now and be part of something exhilarating!
Commitment: you have a choice - turn up or snooze the alarm ⏰
Days: Monday, Wednesday & Friday
Time: 5:15 am
Duration: 30 minutes
Location- Mawson Gardens- corner of Aspire Blvd & Kennedy Drive, Fraser...
Eltham Redbacks FC
Training Sessions: Regular training is available for juniors and seniors, catering from beginner to competitive players.Play Opportunities: The club fields teams in local leagues and provides social and competitive match play throughout the soccer season.Membership: New members can join through a straightforward registration process, gaining access to club training, matches, and events.
Gentle Exercise 11am - Clota Cottage
Gentle Exercise at Clota Cottage is a weekly class for older adults who want to improve mobility, joint strength and general wellbeing in a welcoming group setting.
What to Expect
An instructor guides participants through gentle seated and standing exercises, including light weights or bands where suitable. The class focuses on mobility, muscle strengthening and a calm finish.
How to Join
Attend Clota Cottage Neighbourhood House on Thursday mornings during the listed term.Get in touch using the contact details on this listing to confirm current fees, CHSP eligibility, availability and enrolment requirements.
Doncaster Athletic Club
Access free coaching across disciplines including sprints, middle distance, jumps, throws, hurdles, walks, and cross country.Compete in various events suitable for all abilities, from social athletes to elite competitors.Flexible membership options such as AVSL, training, and gym packages provide value with access to competitions and coaches.New members of all ages and abilities are welcome to join and participate in a fun, friendly, and inclusive environment.
Ruffey Runners
Ruffey Runners is a Recreational Running Group affiliated with Athletics Victoria. All affiliated Recreational Running Groups have accredited Recreational Running Coaches to help you be the best runner you can be.
Coaching Disciplines: Middle Distance/Distance running, Walks and Cross Country
Mad Rabbit Crew Wednesday Quality
Mad Rabbit Crew is an inclusive Melbourne running club that welcomes runners of different abilities and backgrounds. The Wednesday Quality session is a coached-style morning workout at the Doncaster track.
What to Expect
Sessions rotate through quality running formats such as intervals, tempo and fartlek. The focus is structured training, group support and improving fitness in a welcoming club environment.
How to Join
Join via the organiser's website or community channels to receive current session updates.Arrive ready for a morning track session at the listed venue.
PRO BADMINTON ACADEMY
Key features include:
Group training sessions with a coach-to-student ratio of up to 6:1 and maximum 8 students per session.Private coaching tailored to all skill levels, from beginners to national-level athletes.Lessons lasting 2 hours, with shuttlecocks provided and rackets available for rent.Open to all ages starting from 5 years old, with programs suitable for both kids and adults.Trial classes available for first-time students.Operating daily from 8 AM to 11 PM, with easy online booking and court reservation.The academy is...
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