Personal Training in Pascoe Vale VIC

Melbourne Social Netball - Pascoe Vale

Pascoe Vale VIC · Approx $15.00 · Netball

Melbourne Social Netball offers weekly social netball in Pascoe Vale.Mixed and female divisions play on Wednesday evenings on outdoor courts with lights. Game times rotate between teams.Register a team or register as an individual to connect with a team through Melbourne Social Netball.

Play Pickleball at Pickleball Palace

Pascoe Vale VIC · Approx $25.00 · Pickleball

Pickleball Palace in Pascoe Vale is a dedicated indoor pickleball centre with five courts, open seven days a week. Players of all ages and abilities can learn the game, join regular social play or compete in leagues.Intro to Pickleball sessions for complete beginners, with a coach and equipment provided.Scheduled Social...

Pascoe Vale South Walkers

Pascoe Vale South VIC · FREE · Walking

Heart Foundation Walking group located in Pascoe Vale South (VIC).Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of...

Ready Set Dance classes - Michelle Slater Performing Arts Studio

Essendon VIC · Approx $25.00 · Dancing

About the GroupMichelle Slater Performing Arts Studio offers Ready Set Dance classes for preschool-aged children at its Essendon studio.What to ExpectTRIAL LESSON Enrol TRIAL LESSON Enrol Ready Set Dance Ready Set Dance is a combo class of JAZZ, TAP, HIP HOP, SINGING and MUSIC and a whole lot of fun!Estimated...

Strathmore Unicorns Basketball Club

Oak Park VIC · Approx $300.00 · Basketball

Strathmore Unicorns Basketball Club welcomes boys and girls aged 5 to 18 for fun, inclusive basketball in the Broadmeadows Basketball Association.Training: Held at Oak Park Stadium on weekday evenings, suitable for all skill levels with everyone getting a turn.Games: Saturday matches across age groups from Under 8 (starting 8:30 AM)...

Kids Tennis Classes @ GLENCAIRN TC - Fraser Reserve

Brunswick West VIC · Approx $20.00 · Tennis

Your local coach: Christopher Tran - Junior Development Coach for Christopher Tran Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Pascoe Vale Outdoor Pool

Pascoe Vale VIC

Pascoe Vale Zap Fitness

Pascoe Vale VIC

PICKLEBALL PALACE

Pascoe Vale VIC

Pickleball Palace

Pascoe Vale VIC

Oak Park Sports and Aquatic Centre

Pascoe Vale VIC

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

How Behavioural Science Helps You Choose the Right Gym

14 Sep 2026 · 5 min read

A gym can look impressive and still be hard to keep using. Behavioural research and Australian stories point to a simpler test: can you reach it easily, enjoy the session, ask for help and return after a break? Julie Dickson's experience and an Auslan-led Queensland gym show how support can...

Push-Up Challenge and Mental Health — What Research Shows

01 May 2026 · 6 min read

Every June, tens of thousands of Australians take on the Push-Up Challenge — a 24-day event pairing daily push-up targets with mental health facts. A University of Melbourne study tracking over 42,000 participants found the challenge led to significant reductions in depression and anxiety symptoms, and made participants twice as...