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Seniors Physical Activity Groups, Trainers & Coaches in Pascoe Vale VIC - Page 4

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MELBOURNE UNIVERSITY SQUASH CLUB image
Squash

MELBOURNE UNIVERSITY SQUASH CLUB

Melbourne University Squash Club is a vibrant volunteer-run squash club located in Parkville at The University of Melbourne. The club promotes inclusivity, welcoming members ranging from beginners to competition-level players, including both students and non-students.
Key features of the club include:
A wide range of membership options suitable for all skill levelsClub programs designed for squash enthusiasts at every stageCommunity-focused with an emphasis on a welcoming and inclusive environmentThe club operates in conjunction with university facilities but does not manage individual court bookings directly.
Parkville VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
MELBOURNE UNIVERSITY TABLE TENNIS CLUB image
Table Tennis

MELBOURNE UNIVERSITY TABLE TENNIS CLUB

The Melbourne University Table Tennis Club (MUTTC) is a vibrant sporting club located at West Stadium, Nona Lee Sports Centre, Parkville, Victoria. It offers members the opportunity to play table tennis at both social and competitive levels, with up to six hours of table access weekly.
Key features include:
Regular training sessions held Monday, Wednesday, and Friday from 3:30pm to 5:30pm.Opportunities to participate in intervarsity competitions.A welcoming environment suitable for players of all skill levels and ages.Organized by a dedicated committee with contact points for members' support and information.
Parkville VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
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Pickleball

55+ Pickleball @ Runway

Provider: Runway Pickleball
Come down, jump on court, meet new people and have some fun! Our 55+ Social Open Play is a relaxed and social session designed for players aged 55 and over, no matter your experience level.
Rotate between games, mix with different players and enjoy a great atmosphere both on and off the court. Perfect for getting extra court time, staying active and connecting with the pickleball community.
Whether you're brand new or a regular player, everyone is welcome 🤙
Tullamarine VIC · $12.00
Age: 51 - 65+   Mon, Tue, Wed, Thu, Fri
Pickleball

Launch Your Pickleball Journey at Runway

Ready to launch your pickleball adventure at Runway Pickleball, a premium indoor venue in Tullamarine featuring 8 professional-grade courts in a modern, purpose-built facility. Open daily from 7:00 AM to 10:00 PM, the club welcomes players of all ages and skill levels for friendly games, social play, and league participation. New members can join easily through the online booking platform to access social matches and competitive events throughout the week. With ample onsite parking, a mezzanine viewing area, changerooms, and showers, the venue offers a complete experience for pickleball enthusiasts eager to play and connect.
Tullamarine VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Victorian Gravel rides image
Cycling

Victorian Gravel rides

Gravel rides
starting from various location around victoria
Carlton VIC · FREE
Age: 18 - 65+   Sat
MELBOURNE UNIVERSITY BADMINTON CLUB image
Badminton

MELBOURNE UNIVERSITY BADMINTON CLUB

The Melbourne University Badminton Club in Parkville VIC 3010 offers social badminton sessions and a welcoming environment for players of all levels. With online booking available, the club organises regular social play and gatherings, making it easy for badminton enthusiasts to connect and enjoy friendly matches.
Online booking for court hireSocial play sessionsCommunity-focused atmosphereRegular organised events for players
Parkville VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Smash Badminton Fun with YG Badminton image
Badminton

Smash Badminton Fun with YG Badminton

Join YG Badminton for energetic weekly sessions welcoming adult players of all skill levels, from beginner to advanced.
Weekly Sunday morning sessions from 8-10am at MSAC, Albert Park, with shuttles provided—just bring your racquet.Number of courts based on registrations; join the WhatsApp group to participate.Open to ages 12+, fostering an inclusive community for social and skill-building play.
North Melbourne VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Everlasting strength, personal training image
Fitness Training

Everlasting strength, personal training

Provider: Everlasting strength
We cater for all ages and experience levels with our highly experienced coaching. Whether that be get stronger, healthier, cardiovascular health, general health or just to get a bit of confidence and knowledge in the gym.
Our personal training services provide:
Custom programming.
Nutrition advice.
1 on 1 personal training session.

the price ranges from $50-$65 per session
Tullamarine VIC · Approx $65.00
Age: 12 - 65+   Mon, Tue, Wed, Thu, Fri
Walking Football 4 Health Victoria Greensborough image
Soccer

Walking Football 4 Health Victoria Greensborough

Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.

Every Friday Morning 10am to 11am.

Sessions are $5 per person.

Here is what Walking Football 4 Health Victoria are about -

Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.

Walking Football 4 Health Victoria aims to:

Encourage Active Aging – Promote physical activity among older...
Carlton VIC · $5.00
Age: 18 - 65+   Fri
Fast-Paced Fridays image
Walking

Fast-Paced Fridays

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Prahran (VIC).
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Prahran VIC · FREE
Age: 18 - 65+   Fri
SHUTTLE SOCIETY CLUB image
Badminton

SHUTTLE SOCIETY CLUB

Shuttlecats is an LGBTQI+ social badminton club based in Melbourne, Australia, catering primarily to queer femmes, transgender women, non-binary individuals, and their friends. The club offers a welcoming, non-competitive environment focused on social badminton play and skill development.
Sessions are held weekly, typically Tuesday nights from 7:30pm to 9:30pm at the Melbourne Sports & Aquatic Centre.All skill levels are welcome, with coaching and experienced players providing tips during sessions.Memberships and tickets can be managed online, with affordable session fees for members and guests.The club emphasizes inclusivity and community-building within the LGBTQI+ adult population.
West Melbourne VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
TEMPO VOLLEY image
Volleyball

TEMPO VOLLEY

Tempo Volley, located at 298 Barkly Street, Footscray VIC 3011, Australia, offers comprehensive volleyball programs catering to all ages and skill levels. The club provides structured beginner and introductory programs for children, as well as junior and senior training sessions designed to develop technical skills and competitive play.


Players can enjoy matches and training on indoor hard courts, ensuring a high-quality playing environment year-round.


Tempo Volley welcomes diverse participation with gender-based play options including men’s, women’s, boys’, girls’, and mixed teams, promoting an inclusive community where players of all backgrounds can engage and improve.
Footscray VIC · Approx $20.00
Age: 12 - 65+   Undisclosed
VR1 VOLLEY image
Volleyball

VR1 VOLLEY

VR1 VOLLEY, located at 298 Barkly St, Footscray VIC 3011, offers a comprehensive volleyball program catering to players of all ages and skill levels. The club provides senior and social training sessions designed to develop skills in a supportive environment, alongside social competitions that foster community engagement and friendly competition.


Players can participate on high-quality indoor hard courts, ensuring consistent playing conditions year-round. VR1 VOLLEY welcomes all genders and age groups, including men, women, boys, girls, and mixed teams, promoting inclusivity and broad access to the sport.
Footscray VIC · Approx $20.00
Age: 12 - 65+   Undisclosed
Lalor parkrun - City of Whittlesea image
Running

Lalor parkrun - City of Whittlesea

Provider: parkrun Australia
What is Lalor parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Lalor parkrun **

Lalor parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Lalor VIC · FREE
Age: 18 - 65+   Sat
Tennis

Cardio Tennis @ MAYORS PARK TENNIS CENTRE

Your local coach: Emile Blosfelds-Morrison - Club Professional Coach for

Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!


What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.



Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer different streams...
CLIFTON HILL VIC · Approx $20.00
Age: 18 - 65+   Undisclosed
Kids Tennis Classes @ ST LEONARDS TC

Kids Tennis Classes @ ST LEONARDS TC

St Leonards VIC · Approx $20.00 · Tennis

Your local coach: Jakob Dunn - Club Professional Coach for Transition Tennis Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids...

Spinnaker parkrun - Callemondah - Gladstone

Spinnaker parkrun - Callemondah - Gladstone

Callemondah QLD · FREE · Running

What is Spinnaker parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join in?...

Parents & Carers with Prams - Come as you are!

Parents & Carers with Prams - Come as you are!

Wilsonton Heights QLD · FREE · Walking

Heart Foundation Walking group located in Wilsonton Heights (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Thin Liz-zy

Thin Liz-zy

Leda WA · FREE · Walking

Heart Foundation Walking group located in Leda (WA).Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

WCC Walk and Chat

WCC Walk and Chat

Springfield QLD · FREE · Walking

Heart Foundation Walking group located in Springfield (QLD).Walking Speed: Mixed paceFrequency: WeeklyDog Friendly: NoPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen...

Badminton - Sunday Smash

Badminton - Sunday Smash

Cranbourne West VIC · $17.00 · Badminton

Join Sunday Smash – Weekly Social Badminton!Looking for a fun, friendly, and welcoming badminton session?Sunday Smash is a weekly social badminton event for adults who want to play, improve their skills, and meet new people in a relaxed environment.Whether you're picking up a racquet for the first time or you're...

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Are you a organiser or trainer based in Pascoe Vale VIC?

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.