Seniors Physical Activity Groups, Trainers & Coaches in Patterson Lakes VIC - Page 2
289 activities · Page 2 of 20
Belvedere parkrun - Seaford - Frankston
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Belvedere parkrun
Belvedere parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run and it...
Evolve Run Club Edithvale Velodrome
Evolve Run Club offers coached Tuesday running sessions at Edithvale Velodrome for runners who want structured group training.
What to Expect
The sessions focus on speed and anaerobic work, with workouts such as repeated shorter efforts that can be scaled to each runner's current fitness.
How to Join
Join one of the Tuesday sessions at Edithvale Velodrome and arrive early for the warm-up.
Or get in touch using the contact details on this listing.
Leawarra Calisthenics Club Inc
Chelsea FC
Training sessions: Programs focus on technical and tactical skill development, catering to beginners through competitive players.Play opportunities: Members can join competitive leagues, friendly matches, and social play; the club supports a genuine football community and provides real chances to compete and grow.Membership benefits: Members enjoy community spirit, innovative coaching programs, and are part of Melbourne Victory’s Club Victory Program, which includes special events like mascot roles and coach education.The club fosters a supportive environment for players and carers, encouraging new members to join...
Walking Football 4 Health Victoria - Seaford
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Belvedere Community Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Seaford is listed on Wednesday 1pm-2pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders. Confirm...
South End Spirit Basketball Club
Training sessions: Skill-building sessions tailored for beginners to competitive players, emphasizing development at your own pace in a fun, supportive environment.Play opportunities: Join domestic teams in the Dandenong Basketball Association across age groups like U8 Mixed/Girls, U10-U16 Boys/Girls, U18-U23, Seniors, Masters, and All-Abilities for weekly games and social play.Membership details: Open registrations (summer spots available now); sign up and start participating.
Evolve Run Club Ella's Track Edithvale
Evolve Run Club runs Thursday coached training at Ella's Track in Edithvale for runners wanting structured group workouts.
What to Expect
Sessions have a tempo focus and may include efforts such as alternating faster and easier running or longer tempo work, scaled to current fitness.
How to Join
Join one of the Thursday sessions at Ella's Track and arrive early for the warm-up.
Or get in touch using the contact details on this listing.
Rowellyn Rockets Basketball Club
Compete in domestic competitions across local associations with teams for various age groups.Engage in year-round play through winter and summer seasons.Open to new players seeking community-based basketball opportunities.
Walking Basketball - Frankston
Frankston and District Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.
What to Expect
Sessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions run on Thursday from 11:00am to 12:00pm. The organiser lists this session as free.
How to Join
Attend a session at Dreamstreet Lending Arena during the listed session time.Use the contact details on this listing to confirm current availability before attending.
Rossdale Golf Club Golf Lessons and Clinics
Rossdale Golf Club offers golf lessons, group clinics and beginner pathways for adults looking to learn, return to, or improve their golf.
What to Expect
Sessions may include private coaching, group clinics, women beginner programs and member clinics. Group clinics are generally weekly and help participants build golf technique in a social learning environment.
Cost
Estimated cost: approximately $25 AUD per group clinic session, with private coaching and program fees varying by format. Confirm current fees using the contact details on this listing.
How to Join
Attend lessons or clinics at Rossdale Golf Club when available.Get in...
Frankston Pines SC
Training sessions: Available for all skill levels including competitive and social players; details vary by team and age group.Play opportunities: Field teams compete in men's SL4, women's SL5 leagues, juniors including Miniroos, and all abilities programs, with matches and friendly games regularly scheduled at Monterey Reserve.Membership: New members can join through the club website, gaining access to training, league play, and community events designed to support player development and enjoyment.
Pines Womens AFL Club
Football participation is open to female players across junior and senior age groups.
Walking Football 4 Health Victoria - Aspendale Gardens
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Aspendale Gardens Community Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Aspendale Gardens is listed on Sunday 5pm-6pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
Aspendale SC
Girls U8-U13: Monday at 6pmBoys/Mixed U8-U9: Thursday at 5pmBoys/Mixed U10-U13+: Thursday at 6pmGoalkeeper Session (All Ages): Thursday at 6pmPrograms run weekly from October to December, with no sessions during Melbourne Cup week. Whether you're a beginner or aspiring to compete, Aspendale SC provides a welcoming space for all to participate and grow in...
Lyrebird Walk & Talk
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
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