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Seniors Physical Activity Groups, Trainers & Coaches in Patterson Lakes VIC - Page 4
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289 activities · Page 4 of 20
Soccer
Walking Football 4 Health Victoria Jubilee Park Frankston
Provider: Walking Football 4 Health Victoria
A Walking Football program for Seniors.
Every Friday Morning 10.30am to 11.30am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Every Friday Morning 10.30am to 11.30am.
Sessions are $5 per person.
Here is what Walking Football 4 Health Victoria are about -
Walking Football 4 Health Victoria is a not-for-profit organization dedicated to promoting health, social inclusion, and well-being through a modified version of football (soccer). Originally designed for older adults and individuals with limited mobility, the organization focuses on making football more accessible, ensuring that age, fitness levels, or health conditions do not become barriers to participation.
Walking Football 4 Health Victoria aims to:
Encourage Active Aging – Promote physical activity among older...
Frankston VIC
·
$5.00
Age: 18 - 65+
Fri
Walking
Input Fitness Health Club
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Frankston (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Frankston VIC
·
FREE
Age: 18 - 65+
Tue
AFL
Mordialloc Women’s Football
Join Mordialloc Women’s Football for competitive local footy with organised club participation and structured coaching. The program is open to female participants across a wide age range, and the club’s football activity is supported by a head coach, midfield coach, defensive coach and development and skills coach.
Mordialloc VIC
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Volleyball
MORNINGTON VOLLEYBALL CLUB
Mornington Volleyball Club, located at 83R-85R Hillcrest Rd, Frankston VIC 3199, Australia, offers comprehensive volleyball programs for all ages and skill levels. The club provides junior and senior training sessions as well as competitive opportunities to foster player development and team spirit.
Facilities include indoor hard courts designed to support year-round play in a safe and professional environment. The club welcomes players across all gender categories, including men, women, boys, and girls, ensuring an inclusive and supportive community for volleyball enthusiasts.
Membership at Mornington Volleyball Club emphasizes skill development, competitive play, and enjoyment of the sport in a well-organized setting...
Facilities include indoor hard courts designed to support year-round play in a safe and professional environment. The club welcomes players across all gender categories, including men, women, boys, and girls, ensuring an inclusive and supportive community for volleyball enthusiasts.
Membership at Mornington Volleyball Club emphasizes skill development, competitive play, and enjoyment of the sport in a well-organized setting...
Frankston VIC
·
Approx $20.00
Age: 12 - 65+
Undisclosed
AFL
Karingal Bulls women’s football
Join Karingal Bulls for organised women’s Australian Rules Football and junior football pathways within an active football and netball club. Players can take part in club football participation and benefit from structured coaching and team support across the football program.
Participation is open to female players of all ages, from young children through to adults.
Participation is open to female players of all ages, from young children through to adults.
Karingal Centre VIC
·
Approx $50.00
Age: 3 - 65+
Undisclosed
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Walking
Frankston Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Frankston (VIC).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Frankston VIC
·
FREE
Age: 18 - 65+
Mon
Golf
Woodlands Golf Club Coaching
About the Group
Woodlands Golf Club Coaching offers golf tuition for members and non-members at Woodlands Golf Club in Mordialloc. Coaching is available for adults and juniors, with options for private lessons, lesson packages, on-course tuition and junior development programs.
What to Expect
Sessions use the club's practice facilities and focus on swing development, course management and building confidence on the course. Coaching is suitable for beginners through to advanced players, and junior programs are available for school-age golfers.
How to Join
Book a lesson or program using the website on this listing.Get in touch using the contact details on...
Woodlands Golf Club Coaching offers golf tuition for members and non-members at Woodlands Golf Club in Mordialloc. Coaching is available for adults and juniors, with options for private lessons, lesson packages, on-course tuition and junior development programs.
What to Expect
Sessions use the club's practice facilities and focus on swing development, course management and building confidence on the course. Coaching is suitable for beginners through to advanced players, and junior programs are available for school-age golfers.
How to Join
Book a lesson or program using the website on this listing.Get in touch using the contact details on...
Mordialloc VIC
·
$75.00
Age: 5 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Running
Evolve Run Club Ballam Park Frankston
About the Group
Evolve Run Club runs coached group training at Ballam Park in Frankston for runners working on fitness, speed and endurance.
What to Expect
Sessions include a warm-up, drills and a prescribed workout such as intervals, tempo running or other structured efforts. Workouts are scaled to current fitness and suit people who can run 5km.
How to Join
Join the Tuesday or Thursday 6:00am session at Ballam Park, arriving before the session starts.
Or get in touch using the contact details on this listing.
Evolve Run Club runs coached group training at Ballam Park in Frankston for runners working on fitness, speed and endurance.
What to Expect
Sessions include a warm-up, drills and a prescribed workout such as intervals, tempo running or other structured efforts. Workouts are scaled to current fitness and suit people who can run 5km.
How to Join
Join the Tuesday or Thursday 6:00am session at Ballam Park, arriving before the session starts.
Or get in touch using the contact details on this listing.
Frankston VIC
·
$10.00
Age: 18 - 65+
Tue, Thu
Dancing
MarShere Frankston Adult Dance Classes
About the Group
MarShere runs structured dance classes for adults at MarShere Frankston, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult classes cover beginner and social dance formats, with ballroom, Latin, New Vogue and Street Latin styles available through the studio program. Estimated cost: approximately $35 AUD per class; no current adult class price was found on the location page, so this is based on published casual adult pricing at comparable MarShere locations. Confirm current fees using the contact details...
MarShere runs structured dance classes for adults at MarShere Frankston, covering ballroom, Latin, New Vogue, Street Latin and social dance styles. Classes are suited to people learning for fun, fitness, confidence or social connection.
What to Expect
Adult classes cover beginner and social dance formats, with ballroom, Latin, New Vogue and Street Latin styles available through the studio program. Estimated cost: approximately $35 AUD per class; no current adult class price was found on the location page, so this is based on published casual adult pricing at comparable MarShere locations. Confirm current fees using the contact details...
Langwarrin VIC
·
Approx $35.00
Age: 18 - 65+
Mon, Wed, Thu
Soccer
Peninsula Strikers Junior FC
Peninsula Strikers Junior FC is a vibrant soccer club in Frankston, dedicated to developing young players in a supportive and fun environment. The club offers regular training sessions and competitive matches for boys and girls, with teams participating in the Junior Boys National Premier Leagues and other local competitions.
Training and games for various age groups and skill levelsOpportunities for social and competitive playPathways for advancement and development in soccerOpen to new members with a welcoming community atmosphereJoin Peninsula Strikers Junior FC to grow your skills, make friends, and enjoy the game!
Training and games for various age groups and skill levelsOpportunities for social and competitive playPathways for advancement and development in soccerOpen to new members with a welcoming community atmosphereJoin Peninsula Strikers Junior FC to grow your skills, make friends, and enjoy the game!
Frankston VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Walking Football 4 Health Victoria - Dandenong South
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Dandenong Soccer 5s. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Dandenong South is listed on Thursday 6.30pm-7.30pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders....
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Dandenong Soccer 5s. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Dandenong South is listed on Thursday 6.30pm-7.30pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card holders....
Dandenong South VIC
·
$5.00
Age: 18 - 65+
Thu
Badminton
Rainbow Town Braeside Social Badminton
About the Group
Join Rainbow Town for relaxed social badminton in Braeside. Players of all levels are welcome, from beginners to experienced players. You do not need to bring a partner.
What to Expect
Enjoy friendly games and meet other players at Rainbow Town Badminton & Pickleball Court. Daily daytime sessions run from 10 am to 1 pm for $10. There is also a Friday evening session from 7 pm to 10 pm for $18.
How to Join
Choose a session and book through the website linked on this listing.Wear non-marking indoor sports shoes and suitable athletic clothing.
Join Rainbow Town for relaxed social badminton in Braeside. Players of all levels are welcome, from beginners to experienced players. You do not need to bring a partner.
What to Expect
Enjoy friendly games and meet other players at Rainbow Town Badminton & Pickleball Court. Daily daytime sessions run from 10 am to 1 pm for $10. There is also a Friday evening session from 7 pm to 10 pm for $18.
How to Join
Choose a session and book through the website linked on this listing.Wear non-marking indoor sports shoes and suitable athletic clothing.
Braeside VIC
·
Approx $10.00
Age: 18 - 65+
Sat, Sun, Mon, Tue, Wed, Thu, Fri
Badminton
MORNINGTON PENINSULA BADMINTON INC - FRANKSTON SOUTH
Provider: Mornington Peninsula Badminton Inc.
Mornington Peninsula Badminton Inc. at Frankston South offers a welcoming and inclusive community for players of all ages, backgrounds, and skill levels—from absolute beginners to seasoned competitors.
What to expect:
- Weekly social badminton sessions focused on fun, fitness, and friendly matches.
- Dedicated women-run social sessions designed for relaxed, self-paced play.
- Organised ladies and mixed competitions for those looking for structured, spirited play.
- Expert coaching opportunities to help refine your skills.
Frequency & Schedule: Sessions run weekly on select nights (visit our main website for the exact current weekly timetable).
Costs: Highly affordable casual visitor fees and...
What to expect:
- Weekly social badminton sessions focused on fun, fitness, and friendly matches.
- Dedicated women-run social sessions designed for relaxed, self-paced play.
- Organised ladies and mixed competitions for those looking for structured, spirited play.
- Expert coaching opportunities to help refine your skills.
Frequency & Schedule: Sessions run weekly on select nights (visit our main website for the exact current weekly timetable).
Costs: Highly affordable casual visitor fees and...
Frankston South VIC
·
$16.00
Age: 5 - 65+
Sat, Sun, Thu
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Soccer
Walking Football 4 Health Victoria - Frankston South
About the Group
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Frankston South Community Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Frankston South is listed on Tuesday 1pm-2pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Frankston South Community Centre. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Frankston South is listed on Tuesday 1pm-2pm.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or Carers Card...
Frankston South VIC
·
$5.00
Age: 18 - 65+
Tue
Basketball
Overport Allstars Basketball Club
Overport Allstars Basketball Club invites all girls and boys to join and participate in basketball. The club welcomes players of all skill levels and provides opportunities to develop your game in a supportive team environment.
The club operates seasonal competitions, with training and match schedules designed to suit young players. New members are encouraged to register and become part of the Allstars community.
For more information about registration, training times, and how to join, contact the club directly or visit their website.
The club operates seasonal competitions, with training and match schedules designed to suit young players. New members are encouraged to register and become part of the Allstars community.
For more information about registration, training times, and how to join, contact the club directly or visit their website.
Frankston VIC
·
Approx $300.00
Age: 18 - 65+
Undisclosed
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