Seniors Physical Activity Groups, Trainers & Coaches in Patterson Lakes VIC - Page 8
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The Man Walk - Heatherton - 8:00 am, Sunday
Karkarook Park offers a peaceful setting with a large lake, walking trails, picnic areas, and plenty of open green space—perfect for starting your Sunday with fresh air and good company. Whether you’re looking to improve your health, meet new people, or simply enjoy a relaxed walk, The Man Walk provides a welcoming atmosphere for...
Endeavour Hills SC
Training Sessions: The club conducts regular training to develop skills and fitness, catering to juniors and seniors across competitive and social levels.Play Opportunities: Members engage in friendly games and league competitions, fostering fair play and teamwork within a community environment.Membership: New members can join to access structured programs aimed at skill development and progression, with a family-friendly, volunteer-supported club culture.
Karkarook parkrun - Oakleigh South - City of Kingston
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Karkarook parkrun **
Karkarook parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Lynbrook Falcons Sports Club
Training sessions and matches: Regular fixtures and season games are held at Lawson Poole Reserve, providing structured competitive play primarily on weekends.Participation opportunities: The club supports boys, girls, and mixed teams with friendly and league matches, fostering a community spirit and player development.Membership: New members are welcome to join via the club's official GameDay website, gaining access to fixtures, results, ladders, and club news.
Namatjira Park Wetlands Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
GREATER MELBOURNE VOLLEYBALL ACADEMY
The club provides diverse play options, featuring both indoor hard court and indoor beach volleyball facilities. These enable players to experience different styles of volleyball in a professional setting.
Play is organized by gender and age groups, with opportunities for men, women, boys, girls, and mixed teams, ensuring inclusive participation for all.
Greater Melbourne Volleyball Academy emphasizes skill development, teamwork, and competitive play...
South East Futsal League
Training Sessions: Saturday morning squads for youth players aged 7-16, offering training and game-only packages tailored to skill development.Play Opportunities: Adult and junior leagues run multiple days per week including 5-a-side and 7-a-side formats for men, women, mixed, and social groups. Competitions feature 15-16 rounds per season plus finals, with games on weekdays and weekends.Membership: Players can register individually or as teams, with instant team placement and a full season schedule managed by the league. Membership grants access to structured...
Dandenong Rebels Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Vales Basketball Club
Junior teams: Play in Dandenong, Nunawading, and Cranbourne competitions; development programs run each school term at Chandler Park Primary (Keysborough) and Lyndale Secondary (North Dandenong).Senior teams: Men's, women's, and mixed options competing at Dandenong, MSAC, Pakenham, and Leongatha.Membership: Join to learn from coaches, participate in local leagues, and make new friends—contact the club to get started.
EA BADMINTON ACADEMY
The academy offers:
Group training sessions held three times weeklySchool holiday training programsTailored badminton programs in partnership with local schoolsA supportive and fun environment suitable for players of all skill levelsKaitlyn and Joshua bring high-performance experience, having competed and coached at high levels, including national and international representation.
DEAKIN BADMINTON CLUB
Open to all, no prior experience requiredWeekly social sessions and competitive matchesOpportunity to represent Deakin University in inter-university tournamentsFosters skill development and social engagementMeets every Thursday from 6-9 PM at Deakin University Sports HallMembership fees: $10 for DUSA members, $15 for non-membersPlayers are encouraged to bring their own rackets. The club emphasizes community, athleticism, and fun in its activities.
Sandringham Sabres Basketball Club
Compete in **NBL1 South league** with men's and women's teams, featuring high-level play and recent championships like the 2025 men's title win.Participate through the Southern Basketball Association (SBA), providing pathways from local divisions to elite competition.Contact SBA for membership details, training sessions, and team trials to start playing at this established club.
Play and Train at Pickleholic Stadium
Opportunities for participation include:
Training sessions: Structured programs catering to all skill levels, from beginners to competitive players.Play opportunities: Regular social play sessions, leagues, and tournaments fostering a vibrant community atmosphere.Membership benefits: Members gain access to exclusive events and competitive tournaments, with a clear path for new members to join and engage.The club provides a welcoming environment for players of all ages and genders to learn, play, and compete in pickleball.
THE SQUASH MELBOURNE CLUB
Key features include:
Casual court bookings and discount cards for squash and pickleball.Junior memberships and special pricing allowing kids and teens to play for free during off-peak times.Adult players can also participate alongside juniors with a discounted adult card.The club caters to players of all ages and skill levels, promoting an inclusive environment for both recreational and competitive squash.
Play Pickleball 24/7 at Melbourne Pickle Club
Beginner Social Play: Saturday 4:30-6:30pmIntermediate Social Play: Wednesday 9am-12pm and Thursday 6-8pmAdvanced Social Play: Monday 6-8pm (3.3+) and Monday 8-10pm (3.5+)Upper Advanced Social Play: Friday 5:30-8pm (4.1+)Tournaments: Saturday 6:30-9:30pm DUPR tournaments alternating between Intermediate Doubles and Advanced SinglesCourt hire is available at peak rates of $40 and off-peak rates of $35. Social play sessions are $20 at peak times and $10 off-peak. Members receive free paddle and ball hire, 10% off paddle purchases, and 10% off private coaching. Book 21...
Recently added Social Groups & Activities
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Thin Liz-zy
WCC Walk and Chat
Badminton - Sunday Smash
Nearby Venues
Carrum Beach Tennis Club
F45 Chelsea
Chelsea Heights Tennis Club
Beatball Australia
KINGSTON PICKLEBALL CENTRE (V)
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Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Anaconda - Sale
Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale
Brooks Running - Sale
Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.
Visit our discounts section for more savings on sports and fitness gear.
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.