Seniors Physical Activity Groups, Trainers & Coaches in Pearcedale VIC - Page 8
121 activities · Page 8 of 9
Join Rowing at Aikman Club
Training sessions: Regular indoor workouts and water training typically take place Sunday mornings and on other mornings around 7AM to 11AM, suitable for beginners through to competitive rowers.Play opportunities: Members can participate in social rowing and competitive regattas such as the Bendigo Sprint regatta, supporting both development and experienced crews.Membership details: The club encourages new members with a clear path to join and engage in rowing activities, backed by the Old Haileyburian Association. Contact and joining information is available...
Join Rowing at Carrum Rowing Club
Training sessions include an active beginners course on Sunday mornings at 6:30am, with primary rowing times on Tuesday 5:45am–7:15am, Thursday 4pm–7:30pm, and Saturday mornings 6am/7am to midday (seasonal).
Members can row a variety of boats from single sculls to eights, with access to modern racing and training boats. The club supports year-round rowing at the National Water Sports Centre.
Participation extends beyond training, including regattas throughout the year and strong ties with local schools for...
Berwick Churches Soccer Club
KickStart Program: For children aged 4-6 years, offering an introduction to soccer for both boys and girls.Junior Program: Ages 7-16 years, with competitive team opportunities.Senior Programs: Teams for men and women of all ages and skill levels.Berwick Soccer Academy: Operates during school terms, perfect for skill development or maintaining engagement outside team play.Training Schedule: Practice sessions held Monday to Thursday during the week.Match Days: Games played on Saturdays and occasionally Friday nights.New Member Registration: Opens in...
Berwick Waters parkrun - Clyde North - Casey
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Berwick Waters parkrun **
Berwick Waters parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Active Ageing, Strength and Balance - Kieser Mornington
Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of strength. The clinic can discuss an appropriate individual program and enquiries about Kieser’s Stable and Able balance classes, which run at selected clinics.
Kieser’s Active Ageing Program is for people with a Support at Home Program. It begins with a physiotherapy or exercise physiology assessment, followed by a tailored...
Exercise Physiology and Sports Performance - Kieser Mornington
Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history, movement, strength and personal goals before a suitable training plan is developed.
For sports performance, strength and conditioning programs are tailored to the person’s sport, training experience and goals. An introduction to the machines, progress reviews and strength testing support ongoing training.
Book an initial consultation with the clinic...
Berwick Springs parkrun - Narre Warren South - Casey
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Berwick Springs parkrun **
Berwick Springs parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Mornington Primary School Running Club
The club is part of the school’s extracurricular activities, giving students and family members an opportunity to run together before the school day.
School families can enquire through the school office using the contact details on this listing for session days, times and participation arrangements.
Cardio Tennis @ SOMERS TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Jamie Fitness Personal Training - Clyde North
Beginner-friendly personal training at this Snap Fitness gym, with support for people starting out or returning to exercise.
What to Expect
One-on-one coaching focused on technique and gradual progression, with personalised programming, app access and support between sessions.
How to Join
Contact the team using the contact details on this listing to confirm availability, session length and fees.
Estimated Cost
Allow approximately $100 for a 60-minute personal training session, estimated from typical Melbourne rates. This is not a quoted provider price; actual session lengths, package fees and any gym membership costs should be confirmed directly.
A free...
Celestial Tai Chi and Qigong Classes - Mornington
Sessions begin with Qigong and gentle limbering exercises before students practise in level groups. New starters join a Level 1 group with an instructor.
No booking is needed for a first beginner class. Wear loose, comfortable clothing and arrive about 15 minutes early for signup.
Mixed Social Tennis at Balnarring Tennis Club
Players with basic tennis skills through to advanced players are welcome. Play starts at 9 am, with the flexibility to attend weekly or whenever it suits, without committing to a team every week.
Visit the club’s social tennis page using the website link on this listing for participation details.
Cardio Tennis @ BALNARRING TC
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Sail and Race at Mornington Yacht Club
Training sessions: Sailing classes for juniors and adults, including the Junior Tackers program and professional coaching for schools and teams; programs range from beginner learn-to-sail experiences to competitive team racing training.Play opportunities: Regular keel boat, trailable yacht, off-the-beach boat, and class racing events providing both social and competitive sailing on Port Phillip Bay.Membership: Open to all ages and skill levels, members enjoy access to sailing activities, coaching, social events, and club facilities including a clubhouse and function rooms;...
Social Golf at Mount Martha Public Golf Course
Social Golf at Mount Martha Public Golf Course brings together local social golfing groups and casual players at the public course in Mount Martha.
What to Expect
Players can join regular social and competition golf opportunities across the week, including 9-hole and 18-hole formats depending on the group and day. The setting suits adults looking for friendly, community-based golf, from newer players through to experienced golfers.
Cost
Estimated cost: approximately $29 AUD for a 9-hole adult green fee; fees vary by day, age and playing format. Confirm current fees using the contact details on this listing.
How...
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