Seniors Physical Activity Groups, Trainers & Coaches in Penrith South NSW - Page 3
Search Results
ECQ Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
East Richmond parkrun - Hawkesbury City Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About East Richmond parkrun **
East Richmond parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
West City Crusaders FC
Training and trials held weekly from 2:30pm to 4:30pmOpen to boys and girls of all skill levelsParticipation in local leagues and friendly matchesSupportive environment for beginners and competitive playersEasy sign-up for new members and familiesJoin West City Crusaders FC to play, learn, and grow in a fun and inclusive soccer community.
Doonside Hawks Soccer Club
Training and matches held at Glendenning ReserveSummer competitions and school holiday clinics availableAccepts NSW Active Kids Vouchers for membershipOpen to all genders and agesJoin us for regular fixtures and club events
Bligh Park FC
Training and matches for all ages and skill levels, from beginner to competitiveRegular participation in local leagues and friendly gamesCommunity-focused club with strong local partnershipsJoin us for the 2025 season starting March 29th, with coach and manager meetings held in early MarchOpen to new members—contact the club or visit our website for registration details
PCYC Hawkesbury
Training sessions: Programs and training are available for all ages and skill levels, including beginners and social players.Play opportunities: The venue hosts futsal competitions and casual play in a safe environment, suitable for recreational and competitive players.Membership details: PCYC membership provides access to sports programs, community events, and the indoor sporting precinct's facilities, promoting inclusive participation.As part of PCYC NSW, the club fosters community engagement through sport in a family-friendly setting.
Futsal Fusion Pty Ltd
Training Sessions: Structured futsal coaching focusing on skill development, suitable for beginners through to competitive players.Play Opportunities: Regular leagues and friendly matches held at the Riverstone Sports Centre, fostering both social and competitive futsal play.Membership: Open membership with access to training programs and league participation; clear pathways for new members to join and engage in futsal activities.
Smash Table Tennis Fun at Sydney Suburban Sports Club
Participate in welcoming sessions open to novices and experienced players alike.Join community-focused play fostering camaraderie and skill development.Access multiple tables for training and matches at our South Windsor center.Benefit from professional coaching to elevate your game and forge lasting bonds.
Play Pickleball at PCYC Hawkesbury
Training and Play: Enjoy pickleball games and events hosted at their modern indoor courts, with opportunities for singles and doubles play.Social and Competitive Play: Participate in social games regularly and join competitive events such as the Sydney Winter Pickleball Tournament hosted at the venue.Membership and Participation: Open to community members of all ages and fitness levels, including seniors and beginners, with simple membership options to join and engage in this fast-growing sport.PCYC Hawkesbury is part of the PCYC NSW network,...
Richmond Ex-Servicemens SC
Miniroos Kickoff Program for 4-6 year olds – fun, friends, and football every summer
Teams available for various age groups, including U6 Mixed, U13 Boys, U15 Girls, and U16 Boys
Opportunities for both social and competitive play throughout the year
Annual General Meeting open to all members, players, parents, and supporters
Join a vibrant community where families feel welcome and players thrive
Spots are limited...
Horsley Park Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Rooty Hill parkrun - Bungarribee - Blacktown
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rooty Hill parkrun **
Rooty Hill parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Filipino Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Cardio Tennis @ Woodcroft Tennis Centre
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Riverstone Soccer Club
Training sessions: Regular junior soccer training suitable for beginners and developing players.Play opportunities: Participation in junior leagues and friendly matches, fostering skill development and team play.Membership: Registration opens annually (e.g., early January), welcoming new junior members to join and be part of a community-focused soccer club.
Recently added Social Groups & Activities
Play Pickleball at Inverloch Stadium
Join Social Pickleball at RAYA Club
CSBadminton Saturday Night Social Session
Kids Tennis Classes @ ST LEONARDS TC
Spinnaker parkrun - Callemondah - Gladstone
Parents & Carers with Prams - Come as you are!
Nearby Venues
Mount Riverview and District Tennis Club
PENRITH VALLEY REGIONAL SPORTS CENTRE
PENRITH VALLEY REGIONAL SPORTS CENTRE (V)
Glenbrook Community Tennis Club
Winmalee Tennis Club
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Are you a organiser or trainer based in Penrith South NSW?
At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in Penrith South NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in Penrith South NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.
Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.