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Seniors Physical Activity Groups, Trainers & Coaches in Pleasure Point NSW - Page 7
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Tennis
1 hour FREE Private Tennis Lesson
Provider: Velox Tennis
Offering 100% FREE Private Tennis Lesson with Velox Tennis in the Illawong area.
We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!
Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.
Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!
Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.
Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
Illawong NSW
·
FREE
Age: 18 - 65+
Wed, Thu, Fri
Tennis
Cardio Tennis @ Wests Tennis Club
Your local coach: Michael Jackson - Junior Development Coach for Advantage Tennis Group
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches...
LEUMEAH NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
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Walking
Horsley Park Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Horsley Park (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Horsley Park NSW
·
FREE
Age: 18 - 65+
Mon, Wed, Fri
Soccer
Punchbowl United Football Club
Punchbowl United Football Club welcomes players of all abilities aged from Under 6s through to adults. The club caters for boys and girls teams competing in sanctioned competitions within the Canterbury & District Soccer Football Association (C.D.S.F.A).
As a family-oriented club, Punchbowl United FC provides a safe, controlled, professional and enjoyable sporting environment. The club is actively seeking new players and families to join, offering opportunities for participants to develop their skills and enjoy competitive soccer.
As a family-oriented club, Punchbowl United FC provides a safe, controlled, professional and enjoyable sporting environment. The club is actively seeking new players and families to join, offering opportunities for participants to develop their skills and enjoy competitive soccer.
Punchbowl NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Hockey
Join Oran Park Hockey Club Today
Oran Park Hockey Club is a family-oriented hockey club established in 2015, welcoming players of all ages and genders. The club is built on three core values: Family, Fun, and Fairness.
Teams and Competitions:
Teams across different age groups, including Under 7sJunior competitions held on Saturday morningsHigh school competitions on Friday nightsLadies teams and 1st Grade Mens sidesParticipation Opportunities:
Members enjoy both competitive and recreational hockey opportunities within a supportive social network. The club offers a welcoming environment for new members looking to join.
Teams and Competitions:
Teams across different age groups, including Under 7sJunior competitions held on Saturday morningsHigh school competitions on Friday nightsLadies teams and 1st Grade Mens sidesParticipation Opportunities:
Members enjoy both competitive and recreational hockey opportunities within a supportive social network. The club offers a welcoming environment for new members looking to join.
Eschol Park NSW
·
Approx $50.00
Age: 5 - 65+
Undisclosed
Soccer
Eschol Park FC
Eschol Park Football Club (EPFC), founded in 1983, offers soccer opportunities for players aged 5 to 70 years across all skill levels.
Training and play include:
Licensed teams in M-League Men, M-League U21, M-League Women, Macarthur SAP & GSAP, and regular Winter season competitions.Summer 4-a-side and 6-a-side competitions during the off-season.Home games typically held Saturday evenings and/or Sunday daytime at Eschol Park Playing Fields.Membership welcomes boys and girls aged 9–14 and players from surrounding suburbs, fostering community spirit and development in soccer.
New members can join by contacting the club secretary and benefit from participating in a safe, community-focused environment...
Training and play include:
Licensed teams in M-League Men, M-League U21, M-League Women, Macarthur SAP & GSAP, and regular Winter season competitions.Summer 4-a-side and 6-a-side competitions during the off-season.Home games typically held Saturday evenings and/or Sunday daytime at Eschol Park Playing Fields.Membership welcomes boys and girls aged 9–14 and players from surrounding suburbs, fostering community spirit and development in soccer.
New members can join by contacting the club secretary and benefit from participating in a safe, community-focused environment...
Eschol Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Merrylands Soccer Football Club
Merrylands Soccer Football Club (MSFC) is a vibrant community soccer club based at Merrylands Park, welcoming over 600 players across all ages and skill levels.
Training sessions are held regularly, catering to beginners, social players, and competitive athletes alike, fostering a supportive and inclusive environment.
Regular training throughout the week designed to develop skills and teamwork.Opportunities to play in local leagues and friendly matches organized within the Granville & Districts Soccer Football Association.Social games and events encouraging camaraderie among members of all ages and genders.Membership at MSFC offers access to structured training, league participation, and a strong community spirit. New...
Training sessions are held regularly, catering to beginners, social players, and competitive athletes alike, fostering a supportive and inclusive environment.
Regular training throughout the week designed to develop skills and teamwork.Opportunities to play in local leagues and friendly matches organized within the Granville & Districts Soccer Football Association.Social games and events encouraging camaraderie among members of all ages and genders.Membership at MSFC offers access to structured training, league participation, and a strong community spirit. New...
Merrylands NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Running
Auburn Botanic Gardens parkrun - Cumberland City Council
Provider: parkrun Australia
What is Auburn Botanic Gardens parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Auburn Botanic Gardens parkrun
Auburn Botanic Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Auburn Botanic Gardens parkrun
Auburn Botanic Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Auburn NSW
·
FREE
Age: 18 - 65+
Sat
Pickleball
Play Pickleball with Auburn PickleBears
Join Auburn PickleBears for vibrant pickleball sessions suitable for all skill levels held at Auburn Tennis Club and Picklepoint in Milperra.
Weekly training and play sessions include Tuesday Night (Intermediate), Wednesday (Social), Thursday (Super Advanced, invite-only), Friday (Social), Saturday (Social), and Sunday (Drills).Paddles, balls, and coaching are provided, welcoming beginners through advanced players.Social play opportunities abound with a strong community atmosphere fostering fun, fitness, and friendships.Membership benefits include access to two venues with dedicated courts and regular organized events.Stay connected via their WhatsApp group for live updates and announcements.
Weekly training and play sessions include Tuesday Night (Intermediate), Wednesday (Social), Thursday (Super Advanced, invite-only), Friday (Social), Saturday (Social), and Sunday (Drills).Paddles, balls, and coaching are provided, welcoming beginners through advanced players.Social play opportunities abound with a strong community atmosphere fostering fun, fitness, and friendships.Membership benefits include access to two venues with dedicated courts and regular organized events.Stay connected via their WhatsApp group for live updates and announcements.
Auburn NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Guildford McCredie Uniting Soccer Club
Guildford McCredie Uniting Soccer Club offers soccer participation for players of all ages and skill levels at Granville Park, Merrylands.
Training sessions are held regularly (specific days and times can be confirmed upon registration), catering to beginners, social players, and competitive athletes.Players can join league competitions and friendly matches organized by the club throughout the season.Membership benefits include access to all training and play opportunities, with a clear registration process available at the club's location.To register for the 2026 season, visit the club at Granville Park, corner of Woodville Rd and Claremont St, Merrylands.
Training sessions are held regularly (specific days and times can be confirmed upon registration), catering to beginners, social players, and competitive athletes.Players can join league competitions and friendly matches organized by the club throughout the season.Membership benefits include access to all training and play opportunities, with a clear registration process available at the club's location.To register for the 2026 season, visit the club at Granville Park, corner of Woodville Rd and Claremont St, Merrylands.
Merrylands NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Stockland Merrylands
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Merrylands (NSW).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Merrylands NSW
·
FREE
Age: 18 - 65+
Tue, Thu, Sun
Volleyball
VOLLEYMATES SYDNEY INC.
VOLLEYMATES SYDNEY INC. offers comprehensive volleyball opportunities for players of all ages and skill levels at 150 Belmore Rd North, Riverwood, NSW. The club provides programs for juniors and adults, catering to both social and competitive players.
Key offerings include:
Structured training sessions to develop fundamental and advanced volleyball skills
Opportunities for social and recreational play, fostering community and enjoyment of the sport
Competitive leagues and tournaments for players seeking higher-level challenges
Inclusive programs designed to accommodate beginners through to experienced athletes
VOLLEYMATES SYDNEY INC. is committed to creating a positive, supportive environment where players can improve their game, build...
Key offerings include:
Structured training sessions to develop fundamental and advanced volleyball skills
Opportunities for social and recreational play, fostering community and enjoyment of the sport
Competitive leagues and tournaments for players seeking higher-level challenges
Inclusive programs designed to accommodate beginners through to experienced athletes
VOLLEYMATES SYDNEY INC. is committed to creating a positive, supportive environment where players can improve their game, build...
Riverwood NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at Shaun Hibbert Tennis Academy
Join the fun at Shaun Hibbert Tennis Academy, now offering pickleball on four purpose-built courts in Engadine. The academy hosts regular social doubles sessions, making it easy for players of all levels to participate and enjoy the fastest-growing sport.
Monday: 6:45–8:15pm
Wednesday: 7:00–8:30pm
Thursday: 9:30am–10:30am
Whether you're a beginner or experienced, these sessions are open to all. The courts are also available for private hire, and the academy is planning upcoming tournaments. Come along and be part of the growing pickleball community in the Sutherland Shire!
Monday: 6:45–8:15pm
Wednesday: 7:00–8:30pm
Thursday: 9:30am–10:30am
Whether you're a beginner or experienced, these sessions are open to all. The courts are also available for private hire, and the academy is planning upcoming tournaments. Come along and be part of the growing pickleball community in the Sutherland Shire!
Engadine NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
East Bankstown Football Club
East Bankstown Football Club offers soccer participation opportunities for players of all ages and skill levels in Greenacre, NSW.
Training sessions: Regular training is typically held to develop skills suitable for beginners, social players, and competitive athletes.Play opportunities: The club competes in local leagues and hosts friendly matches and social games, fostering a community atmosphere for all members.Membership details: New members are welcomed with clear pathways to join teams, participate in training, and engage in club events, promoting an inclusive environment for players, families, and supporters.
Training sessions: Regular training is typically held to develop skills suitable for beginners, social players, and competitive athletes.Play opportunities: The club competes in local leagues and hosts friendly matches and social games, fostering a community atmosphere for all members.Membership details: New members are welcomed with clear pathways to join teams, participate in training, and engage in club events, promoting an inclusive environment for players, families, and supporters.
Greenacre NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Table Tennis
Play Table Tennis at CROSSCOURT Hub
Join the CROSSCOURT Table Tennis Hub, a welcoming space for enthusiasts of all ages and skill levels to play and connect.
Social Play: Enjoy friendly games every Saturday from 5–9 PM (except the second Saturday of the month, when hours are 2–5 PM). Pay-on-the-day social play costs $5 with a 30-minute rotation to ensure everyone gets a chance to play.Table Reservation: Reserve your own table for $25 per hour for those who prefer to play at their own pace with private space.Membership: Join without a reservation for social play, or pay a series fee of $15 to participate in organized...
Social Play: Enjoy friendly games every Saturday from 5–9 PM (except the second Saturday of the month, when hours are 2–5 PM). Pay-on-the-day social play costs $5 with a 30-minute rotation to ensure everyone gets a chance to play.Table Reservation: Reserve your own table for $25 per hour for those who prefer to play at their own pace with private space.Membership: Join without a reservation for social play, or pay a series fee of $15 to participate in organized...
South Wentworthville NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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