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Seniors Physical Activity Groups, Trainers & Coaches in Port Melbourne VIC - Page 30
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Pickleball
Origin Pickleball Coaching - Airport West
About the Group
Origin Pickleball offers weekly professional coaching at Airport West Tennis Club.
What to Expect
Squad and matchplay coaching focuses on pickleball techniques and tactical skills. Programs run for 60 to 90 minutes. Ask about a suitable group for your experience level.
How to Join
Enquire using the contact details on this listing to confirm current session days, times and availability.Confirm age eligibility, equipment requirements and fees before booking.Estimated cost: approximately $30 AUD per person per group session; confirm current fees using the contact details on this listing.
Origin Pickleball offers weekly professional coaching at Airport West Tennis Club.
What to Expect
Squad and matchplay coaching focuses on pickleball techniques and tactical skills. Programs run for 60 to 90 minutes. Ask about a suitable group for your experience level.
How to Join
Enquire using the contact details on this listing to confirm current session days, times and availability.Confirm age eligibility, equipment requirements and fees before booking.Estimated cost: approximately $30 AUD per person per group session; confirm current fees using the contact details on this listing.
Airport West VIC
·
Approx $30.00
Age: 18 - 65+
Undisclosed
Fitness Training
Team Ellis Gym Personal Training – Keilor East
About the Training
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Team Ellis Gym offers individual coaching tailored to fitness, boxing technique and strength and conditioning goals.
What to Expect
One-to-one sessions are adapted to the participant’s experience and goals, from learning boxing fundamentals to preparing for competition. Sessions are arranged with the gym.
How to Join
Use the contact details on this listing to ask about a personal training session and current availability.
Keilor East VIC
·
Approx $60.00
Age: 18 - 65+
Undisclosed
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Fitness Training
Group Fitness Classes at Hawthorn Aquatic and Leisure Centre
About the Group
Hawthorn Aquatic and Leisure Centre offers a large group fitness program with studio, water-based and Performance Zone classes. Members and non-members can book into classes across the week.
What to Expect
Sessions include a mix of cardio, strength, cycling, aqua, yoga, Pilates, dance, boxing and older-adult fitness options. Most classes run for around 30 to 60 minutes, with options suitable for different experience levels.
How to Join
Book a class at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Casual group fitness entry is $21.55 AUD per class; confirm current fees using the contact...
Hawthorn Aquatic and Leisure Centre offers a large group fitness program with studio, water-based and Performance Zone classes. Members and non-members can book into classes across the week.
What to Expect
Sessions include a mix of cardio, strength, cycling, aqua, yoga, Pilates, dance, boxing and older-adult fitness options. Most classes run for around 30 to 60 minutes, with options suitable for different experience levels.
How to Join
Book a class at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Casual group fitness entry is $21.55 AUD per class; confirm current fees using the contact...
Hawthorn VIC
·
$22.00
Age: 12 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Water Sports - Other
Swimming Lessons at Hawthorn Aquatic and Leisure Centre
About the Group
Hawthorn Aquatic and Leisure Centre offers Swimming Lessons with the Y for children, teens and adults. The program helps students build water confidence, swimming technique, water safety knowledge and fitness.
What to Expect
Lessons run weekly across the year, with levels for infants, preschool children, school-age children, teens and adults. Teachers assess ability so each student can start in an appropriate level and progress over time.
How to Join
Enrol or enquire for swimming lessons at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Group lessons are $24.95 AUD per lesson, paid by fortnightly...
Hawthorn Aquatic and Leisure Centre offers Swimming Lessons with the Y for children, teens and adults. The program helps students build water confidence, swimming technique, water safety knowledge and fitness.
What to Expect
Lessons run weekly across the year, with levels for infants, preschool children, school-age children, teens and adults. Teachers assess ability so each student can start in an appropriate level and progress over time.
How to Join
Enrol or enquire for swimming lessons at Hawthorn Aquatic and Leisure Centre using the contact details on this listing.Group lessons are $24.95 AUD per lesson, paid by fortnightly...
Hawthorn VIC
·
$25.00
Age: 3 - 65+
Mon, Tue, Wed, Thu, Fri, Sat, Sun
Badminton
Sunday Socials - Peak Play
Provider: Peak Play Sports
Join us for a fun-filled Sunday playing badminton at Peak Play Sports Centre!
SUNDAY SMASHERS, HELMETS ADVISED🏸
A social badminton event on Sunday at Peak Play – Melbourne’s premier badminton centre “designed for champions, built for everyone.”
Join us every Sunday at Peak Play in Laverton North for a relaxed, high-energy social session that’s all about connection, inclusiveness and feeling good in your body – with the occasional rally so wild you might wish you had a helmet.
Sign up by messaging or calling us at 0480039931
You can also join our WhatsApp group to stay updated: https://chat.whatsapp.com/E5UOuEDNSUY2WqzPL6xKLr
WHAT TO...
SUNDAY SMASHERS, HELMETS ADVISED🏸
A social badminton event on Sunday at Peak Play – Melbourne’s premier badminton centre “designed for champions, built for everyone.”
Join us every Sunday at Peak Play in Laverton North for a relaxed, high-energy social session that’s all about connection, inclusiveness and feeling good in your body – with the occasional rally so wild you might wish you had a helmet.
Sign up by messaging or calling us at 0480039931
You can also join our WhatsApp group to stay updated: https://chat.whatsapp.com/E5UOuEDNSUY2WqzPL6xKLr
WHAT TO...
Laverton North VIC
·
$15.00
Age: 3 - 65+
Sun
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Pickleball
Smash Pickleballs at Pickle Park Caulfield
Discover pickleball excitement at Pickle Park Caulfield with social play, coaching, competitive leagues, and tournaments on championship courts.
Social play sessions available daily for all skill levels, from beginners to advanced players.Coaching and beginner support to build skills and confidence.Court hire with automated bookings for flexible play anytime.Competitive leagues and tournaments for serious players seeking matches and rankings.Membership offers savings on court hire, events, and priority access—join to elevate your game.
Social play sessions available daily for all skill levels, from beginners to advanced players.Coaching and beginner support to build skills and confidence.Court hire with automated bookings for flexible play anytime.Competitive leagues and tournaments for serious players seeking matches and rankings.Membership offers savings on court hire, events, and priority access—join to elevate your game.
Caulfield North VIC
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Badminton
Peak Play Badminton Academy
About the Group
Peak Play Badminton Academy offers structured badminton coaching for juniors, adults and school groups in Melbourne's west. Sessions focus on technique, movement, footwork, match play and confidence for players at different stages of development.
What to Expect
Programs include adult coaching, junior coaching, school programs and holiday clinics. Coaching is suitable for beginners through to more experienced players, with a supportive training environment and progression based on each player's goals.
How to Join
Training is based at Peak Play Badminton Academy in Laverton North.Use the contact details on this listing to book a free trial or confirm...
Peak Play Badminton Academy offers structured badminton coaching for juniors, adults and school groups in Melbourne's west. Sessions focus on technique, movement, footwork, match play and confidence for players at different stages of development.
What to Expect
Programs include adult coaching, junior coaching, school programs and holiday clinics. Coaching is suitable for beginners through to more experienced players, with a supportive training environment and progression based on each player's goals.
How to Join
Training is based at Peak Play Badminton Academy in Laverton North.Use the contact details on this listing to book a free trial or confirm...
Laverton North VIC
·
Approx $45.00
Age: 5 - 65+
Undisclosed
Fitness Training
Pilates classes - Hawthorn Community House
About the Group
Pilates classes at Hawthorn Community House are one-hour full-body exercise sessions using precise movements and breath control to build strength, improve posture and support flexibility.
What to Expect
Classes are held during school-term style programs and suit adults looking for a low-impact, instructor-led fitness session in a community setting.
How to Join
Book into a suitable Pilates session through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Pilates classes at Hawthorn Community House are one-hour full-body exercise sessions using precise movements and breath control to build strength, improve posture and support flexibility.
What to Expect
Classes are held during school-term style programs and suit adults looking for a low-impact, instructor-led fitness session in a community setting.
How to Join
Book into a suitable Pilates session through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Hawthorn VIC
·
$130.00
Age: 18 - 65+
Mon, Thu, Fri
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Fitness Training
Qi Gong and Tai Chi classes - Hawthorn Community House
About the Group
Qi Gong and Tai Chi classes at Hawthorn Community House combine physical postures, breathing techniques and focused movement in a supportive community program.
What to Expect
The program includes beginner, intermediate and follow-on options, so adults can choose a class that best matches their experience and confidence.
How to Join
Choose the appropriate Qi Gong and Tai Chi class level through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Qi Gong and Tai Chi classes at Hawthorn Community House combine physical postures, breathing techniques and focused movement in a supportive community program.
What to Expect
The program includes beginner, intermediate and follow-on options, so adults can choose a class that best matches their experience and confidence.
How to Join
Choose the appropriate Qi Gong and Tai Chi class level through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Hawthorn VIC
·
$124.00
Age: 18 - 65+
Thu
Fitness Training
Slow Flow Yoga - Hawthorn Community House
About the Group
Slow Flow Yoga at Hawthorn Community House blends hatha, slow flow and yin yoga to help adults stretch, strengthen and relax.
What to Expect
This is a term-based beginner-friendly yoga class suited to people familiar with yoga basics who want a calm, structured community class.
How to Join
Book into the Monday Slow Flow Yoga class through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Slow Flow Yoga at Hawthorn Community House blends hatha, slow flow and yin yoga to help adults stretch, strengthen and relax.
What to Expect
This is a term-based beginner-friendly yoga class suited to people familiar with yoga basics who want a calm, structured community class.
How to Join
Book into the Monday Slow Flow Yoga class through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Hawthorn VIC
·
$168.00
Age: 18 - 65+
Mon
Fitness Training
Strength and Balance - Hawthorn Community House
About the Group
Strength and Balance at Hawthorn Community House is a low-intensity exercise program designed to support bone density, muscle strength, general health and wellbeing.
What to Expect
Sessions include chair-based and standing resistance and light weight-bearing exercises, with a focus on older adults and accessible movement.
How to Join
Book into a suitable Strength and Balance session through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Strength and Balance at Hawthorn Community House is a low-intensity exercise program designed to support bone density, muscle strength, general health and wellbeing.
What to Expect
Sessions include chair-based and standing resistance and light weight-bearing exercises, with a focus on older adults and accessible movement.
How to Join
Book into a suitable Strength and Balance session through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Hawthorn VIC
·
$130.00
Age: 65 - 65+
Mon, Wed, Fri
Sponsored
Dancing
Zumba Gold - Hawthorn Community House
About the Group
Zumba Gold at Hawthorn Community House is a chair-supported dance fitness class designed to strengthen bones and muscles while building endurance in an upbeat group setting.
What to Expect
The class uses music and accessible movement to support fitness, coordination and confidence, with a format that suits adults looking for a gentler dance fitness option.
How to Join
Book into the Monday Zumba Gold class through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Zumba Gold at Hawthorn Community House is a chair-supported dance fitness class designed to strengthen bones and muscles while building endurance in an upbeat group setting.
What to Expect
The class uses music and accessible movement to support fitness, coordination and confidence, with a format that suits adults looking for a gentler dance fitness option.
How to Join
Book into the Monday Zumba Gold class through Hawthorn Community House.Use the contact details on this listing to confirm current availability, fees and enrolment requirements.
Hawthorn VIC
·
$120.00
Age: 51 - 65+
Mon
Walking
Walking Group - Hawthorn Community House
About the Group
The Walking Group at Hawthorn Community House is an enjoyable social walking group for adults who want to stay active and connect with others.
What to Expect
The group usually walks about 5 kilometres at a reasonably fast pace before stopping for coffee nearby, so it best suits people comfortable with a brisk social walk.
How to Join
Meet for the Friday walking group through Hawthorn Community House.Use the contact details on this listing to confirm current meeting arrangements, fees and suitability.
The Walking Group at Hawthorn Community House is an enjoyable social walking group for adults who want to stay active and connect with others.
What to Expect
The group usually walks about 5 kilometres at a reasonably fast pace before stopping for coffee nearby, so it best suits people comfortable with a brisk social walk.
How to Join
Meet for the Friday walking group through Hawthorn Community House.Use the contact details on this listing to confirm current meeting arrangements, fees and suitability.
Hawthorn VIC
·
$2.00
Age: 18 - 65+
Fri
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Running
Evolve Run Club Caulfield Park
About the Group
Evolve Run Club runs coached group training at Caulfield Park for recreational runners looking to improve fitness, speed and endurance.
What to Expect
Sessions include a warm-up, drills and a prescribed workout such as intervals, tempo work or speed-based running, scaled to current fitness. Participants should be able to run 5km.
How to Join
Join the Tuesday or Thursday 6:00am session at Caulfield Park, arriving early enough to warm up.
Or get in touch using the contact details on this listing.
Evolve Run Club runs coached group training at Caulfield Park for recreational runners looking to improve fitness, speed and endurance.
What to Expect
Sessions include a warm-up, drills and a prescribed workout such as intervals, tempo work or speed-based running, scaled to current fitness. Participants should be able to run 5km.
How to Join
Join the Tuesday or Thursday 6:00am session at Caulfield Park, arriving early enough to warm up.
Or get in touch using the contact details on this listing.
Caulfield VIC
·
$10.00
Age: 18 - 65+
Tue, Thu
Dancing
Kew School of Dance
About the Group
Kew School of Dance offers ongoing ballet, jazz, tap classes and movement programs from its Kew location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Kew School of Dance offers ongoing ballet, jazz, tap classes and movement programs from its Kew location.
What to Expect
Participants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately $25 AUD per class; confirm current fees using the contact details on this listing.
How to Join
Use the contact details on this listing to confirm the current timetable, class level and enrolment process.
Kew VIC
·
Approx $25.00
Age: 3 - 65+
Undisclosed
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