Seniors Physical Activity Groups, Trainers & Coaches in Prahran VIC - Page 16
936 activities · Page 16 of 63
Master Sailing at Royal Brighton Yacht Club
Training and Learn to Sail:
Children's learn to sail programs for ages 6 and upwards, taught in a fun and safe environmentAdult learn to sail courses for ages 18+, available on both small and large boatsPrivate coaching and tailored courses for all skill levels from complete beginners to advanced sailorsGroup courses and private coaching sessions available throughout the yearRacing and Competition:
Keelboat racing on...
Central Park Soccer Club
Training and games held at Central Park, Malvern EastCompetitive and social divisions availableOpen to adults and childrenJoin the club to be part of fixtures, ladders, and club eventsVisit the official website for fixtures, results, and more information on how to get involved.
CorePlus Port Melbourne
CorePlus Port Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.
What to Expect
Classes are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose a suitable class style and confirm the latest timetable before attending.
How to Join
Book or enquire using the contact details on this listing.Confirm the current timetable, class type and fees before attending.Estimated Cost
Estimated cost: approximately $35 AUD per class or casual visit; confirm current...
East Malvern Junior Soccer Club
Training and matches held at Central Park and Gardiner Park, Glen Iris.Opportunities for boys and girls across various age groups, including limited spots for U12 boys and U11 girls in the 2025 season.Players of all skill levels are encouraged to join, with a focus on participation, development, and fun.For more information or to register, contact the club directly via email.
Power Walkers of Port
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
RMIT TABLE TENNIS CLUB
Weekly sessions run in Building 8, Level 3, Room 10 on Mondays, Wednesdays and Fridays from 3:30pm to 6:00pm. Come along to meet other players and practise your skills.
Student and public memberships are available. Join through the club's RMIT Store page: log in or sign up, choose a membership and follow the purchase prompts. A confirmation email is sent after joining. Membership gives access to...
Table tennis Training
✅can Speak Mandarin and Cantonese
1️⃣ on 1️⃣ Training
Group Training
⭐️RMIT University Table Tennis Club Committee
⭐️The champion 🏆 of The First Victoria Inter-Varsity Tournament in Dip 2 in 2023
⭐️The champion 🏆 of The Second Victoria Inter-Varsity Tournament in Dip 2 in 2023
1️⃣0️⃣ years practice and playing
3️⃣ years coaching experience
💲Price $50-100@hour (including all the fee, e.g. borrow racket, Venue, ball)
📍Location RMIT Uni city campus
⏱Day and time Negotiable
‼️Join a course with 2 months will get a free racket and ball 🏓‼️
🏓乒乓球訓練
✅會說普通話和粵語
1️⃣ 對1️⃣ 訓練
團體訓練(4-10people)
⭐️皇家墨爾本理工大學乒乓球俱樂部委員會
⭐️2023年第一屆維多利亞校際錦標賽Dip 2冠軍🏆...
Swing Patrol Melbourne CBD
Swing Patrol Melbourne CBD offers friendly dance classes for adults.
What to Expect
Weekly Thursday swing classes on Level 3: beginners 18:00–19:00, beginner plus 19:15–20:15 and intermediate/intermediate plus 20:30–21:30. On the first Thursday, Swing City social dancing replaces the final class and runs 20:15–22:30. Fortnightly Wednesday solo jazz classes on Level 2 run 18:45–19:45 and welcome all levels. Check dates as the fortnightly sequence can change.
Cost
One class $20; two Thursday classes $30; three $38. Swing City social-only entry is $10, or $25 for live music; ordinary social entry is included with a class that night....
Tai Chi Australia Beginners Class - Kew
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Q Wellness Collective in Kew. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Estimated cost: approximately $300 AUD per 10-week term; confirm current fees...
Tai Chi Australia Beginners Class - Brighton
Tai Chi Australia beginners classes introduce new students to Tai Chi through structured, gentle group lessons at Brighton Primary School in Brighton. The program is designed for people who are new to Tai Chi and want to try a calm, low-impact way to build balance, coordination and confidence.
What to Expect
Classes focus on beginner-friendly Tai Chi practice in a group setting. Wear flat-soled shoes and loose, comfortable clothing. The first introductory lesson is free, and students who enjoy it can continue with the term program.
Cost: $220 AUD per 10-week term, with a free introductory lesson...
Old St Kevins Soccer Club
Training sessions are held weekly, with options for beginners, social players, and competitive athletes.Opportunities to play in friendly and competitive matches throughout the season.Membership is open to all ages and genders, with support for new players to join and participate.Visit the club's website for more details on joining, fixtures, and programs.
East Brighton women's football
Learn and Race Sailing at PMYC
Training sessions: The club runs Australian Sailing Discover Sailing Centre courses with qualified coaches and instructors. These include adult sailing lessons, junior sailing classes, and a junior development squad. Customised coaching is available for individuals or groups by boat class or type.Play opportunities: Members can participate in club races during the sailing season, as well as recreational sailing and crew on larger boats for competitive racing on Port Phillip Bay.Membership details: To join the sailing school or race, participants...
Walking Football 4 Health Victoria - Docklands
Walking Football 4 Health Victoria runs a safe, inclusive walking football session at Docklands Sports Courts. Walking football is a modified version of football where there is no running, no contact, and the ball is kept below waist height.
What to Expect
The session is low-impact, social, and suitable for people across a range of ages, abilities, cultures, genders, and fitness levels. Beginners and people returning to movement are welcome.
Schedule and Cost
Docklands is listed on Tuesday 4pm-5pm as a women-only session.Sessions are listed at $5 AUD per session, or $4 AUD for Seniors Card or...
Dhyan Foundation Yoga - Docklands
Dhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at The Hub at Docklands. Newcomers and people with yoga experience are welcome.
What to Expect
Explore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 10:30 on the third Saturday of each month.
How to Join
Check session availability and any registration requirements using the contact details on this listing.Come to The Hub at Docklands at the listed time.
Recently added Social Groups & Activities
St Albans
Tiki
Hillston Netball Club
Personal Training & NDIS Exercise – Chelsea Heights
St Josephs Netball Club (Jamison Park)
Tracy Village (NTFL)
Nearby Venues
Anytime Fitness Prahran
CorePlus Prahran
Prahran Goodlife
Princes Gardens Tennis Courts
The Space Dance & Arts Centre
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
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Visit our discounts section for more savings on sports and fitness gear.
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