Seniors Physical Activity Groups, Trainers & Coaches in Prahran VIC - Page 51
936 activities · Page 51 of 63
GLENROY CALISTHENICS
Boost Health Collective
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Weekend Women’s Walking Group - Blackburn North Neighbourhood House
Weekend Women’s Walking Group is a social walking group for women who want to make new connections while staying active.
What to Expect
Walks usually run on a Saturday or Sunday afternoon, depending on the weather. Locations vary, and walks are suited to women with medium fitness who are comfortable walking for around 1 to 1.5 hours at a medium pace.
How to Join
Register your interest through the contact details on this listing.The house will discuss suitability and advise current walk times and locations.
Strength and Fitness Classes - Blackburn North Neighbourhood House
Blackburn North Neighbourhood House offers strength and fitness classes for older adults who want to improve functional strength, balance, endurance and confidence.
What to Expect
Sessions may include light hand and leg weights, bodyweight exercises, balance work, endurance activities and seated options. Some sessions are especially suitable for people new to strength training.
How to Join
Classes run at Blackburn North Neighbourhood House during the advertised term.Use the contact details on this listing to confirm the current timetable and enrolment options.
Active Communities Personal Training
Active Communities Personal Training is a flexible, roaming personal training service run by Active Monash across welcoming indoor and outdoor spaces in Monash. It is designed for adults who want personalised support, confidence building and training in a setting that feels comfortable.
What to Expect
Sessions can take place in quiet studios, local parks, poolside areas or open gym floors. A qualified trainer provides tailored programming, focused support and accountability for goals such as strength, weight loss, fitness and general wellbeing.
How to Join
Sessions run Monday to Friday across Monash Aquatic & Recreation Centre, Clayton Aquatics...
Technique Jiu Jitsu - Adult Classes Templestowe
Foundation Practice introduces new students to the objectives, practical skills and safety measures of Jiu Jitsu, while also welcoming experienced practitioners. All Levels Practice explores finer technical details and helps students develop and refine their grappling skills.
Enquire through the contact options on this listing to get started.
Kingston City FC
Members and participants can engage in competitive play as the club currently competes in the National Premier Leagues Victoria, the top tiers of Victorian football. The club offers opportunities for players across all skill levels, from social to competitive.
Training sessions and matches are held regularly at The Grange Reserve, providing structured environments for skill development and team play.
New members are welcome to join and participate in the club’s leagues and training programs, with a clear pathway to competitive soccer at a...
Miao's Table Tennis Academy – Glen Waverley
Use the academy's enquiry form to discuss training and arrange participation. New and returning table tennis players can also start membership registration through the academy's website.
MANNINGHAM TABLE TENNIS CLUB
Wednesday-night sessions run from 7 pm to 10 pm. New players are welcome, with opportunities to join as a social player or take part in the pennant competition.
Contact the club by email or phone to enquire about playing and joining.
Play Badminton at Supernova Club
Regular badminton sessions for all skill levelsSocial and competitive play opportunitiesOpen to adults and childrenEasy to join and participate
Volleyball VIP – Training in Clayton South
Elite training is designed for athletes aged 14 and older who aim to compete at state and national level. Training covers technique, tactics, reading the game, strength, speed, agility and power. Physical and technical evaluations help monitor progress, with training and match video used for feedback.
The club also provides school volleyball programmes for Years 7 to 12. These are ongoing development programmes covering physical, technical...
Blackburn Cycling Club
Members can also pursue racing and structured development through the club's training system. The year-long Super Tourist competition adds a club pathway through reliability rides, hill climbing and other cycling-based challenges.
Whitehorse Activities Club Bush Dance Blackburn
Whitehorse Activities Club runs a friendly bush dance group for people who enjoy social dancing and movement.
What to Expect
Sessions are social, active and suitable for adults and seniors who want an enjoyable evening activity.
How to Join
Attend the Monday evening session at The Pines Senior Citizens Centre.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Whitehorse Activities Club Line Dance Blackburn
Whitehorse Activities Club runs a Thursday evening line dance session for beginner and improver dancers.
What to Expect
The session is social and active, with a club setting for adults and seniors.
How to Join
Attend the Thursday evening session at The Pines Senior Citizens Centre.After two trial visits, ongoing participation requires Whitehorse Activities Club membership.Get in touch using the contact details on this listing.
Bundoora Calisthenic Club
Programs are available for Tinies, Sub Juniors, Juniors, Intermediates, Seniors and Masters.
Recently added Social Groups & Activities
St Albans
Tiki
Hillston Netball Club
Personal Training & NDIS Exercise – Chelsea Heights
St Josephs Netball Club (Jamison Park)
Tracy Village (NTFL)
Nearby Venues
Anytime Fitness Prahran
CorePlus Prahran
Prahran Goodlife
Princes Gardens Tennis Courts
The Space Dance & Arts Centre
Suggested Articles
Helping Kids Stay Active: Australian Guidelines for 5–17
Australian Movement Guidelines for Adults Aged 18–64
Exercise for Seniors: Australian Guidelines for Over-65s
Discounts
Adidas - Outlet Sale
Offer: Save up to 50% on shoes, clothing and more while supplies last.
Visit our discounts section for more savings on sports and fitness gear.
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